08/09/2024
Kickstarted the week on some World Wellness Weekend inspiring note.
Thank you Dr Kitchin BW for leading by example.
In this picture meet
Dr Kitchin of Bongaka Health Care
Chedza Makombo of Positive you by Chedza
Coach James of Fitnessbootcampbotswana Tamora
Ms. Lucia Molebatsi World Wellness Weekend Botswana Ambassador
🌸Self Care September: Hiking 🥾 🥾 🌸
🏞️ What an Amazing Morning on the Trails with Bontleng Fitness Club, Fitness Bootcamp Botswana, and World Wellness Weekend Botswana! 🌞🥾
☀️This morning's Gaborone hike was an absolute blast! From the fresh air to the incredible views, we truly embraced the beauty of nature while working on our fitness goals. A big shoutout to everyone who showed up with enthusiasm and energy—it was fantastic to see our community coming together for a healthier lifestyle.
✨ Highlights of the Morning: ☀️
☀️ We kicked off with a warm-up led by the amazing coaches from Fitness Bootcamp Botswana and Bontleng Fitness Club setting the perfect tone for an active day.
☀️ The trail was buzzing with positivity as Bontleng Fitness Club members kept the spirits high with their motivation and encouragement.
☀️In the spirit of World Wellness Weekend, we reminded ourselves of the importance of wellness and staying active. Plus, the camaraderie and teamwork made the hike even more special!
☀️Thank you to everyone who joined us and made the morning unforgettable. Let’s keep the momentum going and continue supporting each other on our wellness journeys. Until next time, keep moving, stay hydrated, and keep that positive energy flowing! 💪🌿
☀️Drop your favorite moments from the hike in the comments below! ⬇️ And if you missed out, don’t worry—we’ve got more adventures coming up!
See you at the next one! 🚶♀️🚶♂️🌳