Jangsem Monday

Jangsem Monday To inspire an Eco-friendly "enlightened" diet and lifestyle; a lifestyle that is both passionate and compassionate. We are not against but for anyone :)

Meatless Monday began in 2003, launched in association with the Johns Hopkins Bloomberg School of Public Health. In May, 2009, Ghent, Belgium, became the first non-U.S. city to go meatless. Shortly thereafter, Paul McCartney introduced the U.K. to Meat-Free Mondays. Meatless Monday is now active in 44 countries and growing because every nation can bring its unique culture, customs and cuisine to t

he table in meat free and vegetarian dishes. See our new Global Meatless Monday map on Pinterest. Skipping meat one day a week is good for you, great for your nationโ€™s health, and fantastic for the planet. In Bhutan, Meatless Monday is known as "Jangsem Monday". Jangsem actually translates as "Bodhicitta" in the Sanskrit language, which is taught by the Buddha and Buddhist masters as the essence of enlightenment. Jangsem serves as reminder to think beyond yourself and to think of others. We plan to promote Jangsem Monday through vegetarian recipes, gardening, getting local politicians, actors, singers, bands and artist to join the movement. We are working to visit schools in Bhutan to encourage students to understand the connection between good health (self and planet) and going meatless. Further, we are working to spread the movement to hotels and restaurants, and also promoting vegetarian restaurants. We will Promote Meatless Monday by featuring participants of schools, communities and people who are going meatless on Monday, online, on the radio and on T.V. We believe that Jangsem Monday is possible because it is healthy, Eco-friendly and easy; and hey!! It's just "1" day :)

10/08/2026

PART-3

31/07/2026

PART-21 season -2
E for ๐Ÿค”

and with as suggested by you

ยฐ

29/07/2026

PART-2 season -1
B for ๐Ÿค”

and with as suggested by you

ยฐ

27/07/2026

PART-2

21/07/2026

PART-1

17/07/2026

PART-19 season -2
C for (C-section) ๐Ÿค”

and with as suggested by you

ยฐ

10/07/2026

PART-18 season -2
I for ๐Ÿค”

and with as suggested by you

ยฐ

03/07/2026

PART-17 season -2
C for ๐Ÿค”

and with as suggested by you

ยฐ

27/06/2026

๐‘ด๐‘ฌ๐‘ฌ๐‘ป ๐‘ถ๐‘ผ๐‘น ๐‘ฎ๐‘ผ๐‘ฌ๐‘บ๐‘ป ๐‘บ๐‘ท๐‘ฌ๐‘จ๐‘ฒ๐‘ฌ๐‘น: ๐‘ฒ๐‘จ๐‘น๐‘ด๐‘จ ๐‘ซ๐‘ฌ๐‘ต๐‘ซ๐‘ผ๐‘ท

๐™†๐™–๐™ง๐™ข๐™– ๐˜ฟ๐™š๐™ฃ๐™™๐™ช๐™ฅ is a ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ž๐๐ข๐š ๐€๐ฐ๐š๐ซ๐-๐ฐ๐ข๐ง๐ง๐ข๐ง๐  ๐ฌ๐ญ๐จ๐ซ๐ฒ๐ญ๐ž๐ฅ๐ฅ๐ž๐ซ, ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐ž๐ง๐ญ๐ซ๐ž๐ฉ๐ซ๐ž๐ง๐ž๐ฎ๐ซ, ๐Ÿ๐จ๐ฎ๐ง๐๐ž๐ซ ๐จ๐Ÿ ๐‰๐š๐ง๐ ๐ฌ๐ž๐ฆ ๐Œ๐จ๐ง๐๐š๐ฒ, ๐š๐ง๐ ๐“๐„๐ƒ๐ฑ ๐ฌ๐ฉ๐ž๐š๐ค๐ž๐ซ whose work has inspired meaningful conversations on leadership, personal growth, and social impact. Through his engaging communication style and thought-provoking insights, he has become a respected voice in Bhutanโ€™s media and public discourse.

With years of experience in journalism, broadcasting, and public speaking, Karma has dedicated himself to empowering individuals through authentic storytelling and purposeful dialogue. His ability to connect with diverse audiences has made him a sought-after speaker and mentor.

Join Karma Dendup for an inspiring session, โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ,โ€ as he shares practical wisdom, personal experiences, and fresh perspectives that will empower you to overcome self-doubt, discover your purpose, and create meaningful impact.

๐˜ฝ๐™š ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™ฃ๐™  ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™ฉ๐™ก๐™ฎ, ๐™˜๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™˜๐™–๐™ฉ๐™š ๐™–๐™ช๐™ฉ๐™๐™š๐™ฃ๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ, ๐™–๐™ฃ๐™™ ๐™ก๐™š๐™–๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™˜๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™˜๐™š ๐™ž๐™ฃ ๐™–๐™ฃ ๐™š๐™ซ๐™š๐™ง-๐™˜๐™๐™–๐™ฃ๐™œ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ค๐™ง๐™ก๐™™.

Gyalwa Dokhampa
Young Geykuel Drukdra - YGD Bhutan
Karma Dendup

Address

Khachen Lam
Thimphu

Telephone

+97517110932

Website

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