Sweatpants and Chill Retreat

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Sweatpants and Chill Retreat Sweatpants and Chill Retreat is a collection of mind, body, business & soul growth experiences. Why "Sweatpants and Chill" (SPC) you may ask? But WHY!?!

The Sweatpants and Chill Retreat was founded in 2017 as an untraditional "conference" centered around bringing men and women together in a safe to relax, relate and release. We have an virtual community and host virtual and in person experiences focused on healing and growing your mind, body, business and soul. Well the Founder and Visionary, LaTasha Briscoe had found herself attending back to back conferences and events in her industry as a presenter, speaker or attendee. While the content or theme may have varied, she found that certain industry events always had a few things in common: the same people showed up and they always dressed to impress. So SPC was created to give people the space to RECEIVE all that content, make those connections, grow their network, get healed, release what was holding them back and join a genuine community without having to wear "suits, ties & makeup" in a judgement free zone! What does that mean you ask? SPC was originally designed for small business owners, entrepreneurs, and boss ladies that are juggling a career, through time and demand by our attendees it has involved into a space where men and women can connect to experience our focus areas as a whole person growth journey concept. In other words… Your personal life has to be healthy and intact in order to ensure your professional life grows as expected while dedicating time to your self-care and spiritual well-being. It all must work together. Then we deep dive into the details during our events and experiences. We have AMAZING speakers and presenters, Relevant topics for Home, Business and Personal Life. Real Techniques and Engaging Methods that you will learn and try during the retreat. Stay tuned for announcements about SPC experiences.

21/09/2026

As I get older, I am learning that all of my senses matter.

Rest is not always found in silence or stillness. Sometimes it is created through stimulation, engagement and meaningful interaction—experienced in multiple ways, all at once.

That was the intention behind the Rest & Rosé Tea Party: to create an atmosphere where every corner invited our guests to relax, indulge and pour something back into themselves.

🌹 We delighted the eyes with beautiful colors, roses, thoughtful details and spaces designed to feel warm and inviting.

🎷 We engaged the ears with the live R&B and hip-hop sounds of Antonio Gatlin of Saxy Entertainment.

☕ We treated the taste buds with our custom tea bar, delicious snacks and special treats waiting throughout the room.

🌸 We awakened the sense of smell through the interactive Zen Well Scent Bar with Dr. Nikki Brooks Seevers, where guests explored fragrances and created scents that reflected their personal preferences.

💆🏽‍♀️ We cared for the body through touch with Lakisha McGaney-Osei of I Touch Soles and Tavaris Seldon of Healing Hands Massage. Samantha Leigh Aesthetics extended that care through skin consultations that reminded us that touch also includes being intentional about how we care for the skin we live in every day.

And while the five senses were being cared for, ShanNeece Alberts poured into our minds and spirits through Life by Design: The LIFE Framework, reminding us that we do not have to simply react to life—we can intentionally design it.

That is what Rest & Rosé was about: creating enough space to breathe, connect, receive and enjoy without rushing from one thing to the next.

Thank you to every sponsor and vendor who poured into the vision—and to every attendee who showed up and allowed herself to indulge in every treat, service and experience tucked into each corner of the room.

Until we pour again.🥂

So ready for the Rest & Rose Picnic ... keeping this one intimate to limit the distractions. The goodies we have planned...
16/09/2026

So ready for the Rest & Rose Picnic ... keeping this one intimate to limit the distractions. The goodies we have planned have been designed for attendees to take their time and enjoy at their own pace. If you'll be in the room, exhale. If not, stay tuned for what 2027 brings. Next Up: The 2026 Annual Retreat Miami Meet-Up then Wonder of the Seas October 9-12 2026

10/09/2026
🌹 REST & ROSÉ EXPERIENCE PARTNER SPOTLIGHT 🌹We’re excited to welcome Tavaris Seldon and the Healing Hands Massage Therap...
10/09/2026

🌹 REST & ROSÉ EXPERIENCE PARTNER SPOTLIGHT 🌹

We’re excited to welcome Tavaris Seldon and the Healing Hands Massage Therapy Service team to Rest & Rosé! LINK IN BIO

And listen… whether the tension is in your neck, shoulders, back—or wherever that stubborn knot decided to settle—Tavaris and his team are coming prepared. 🌹

The table is coming.
The chair is coming.
And if necessary… THE FLOOR is available!

Because we are determined to remove every knot standing between you and your perfect rest.

Tavaris brings 15+ years of massage therapy experience throughout the DMV and has held leadership roles with respected wellness organizations including Massage Envy and Red Door Spa. For the past nine years, Healing Hands Massage Therapy Service has provided professional, personalized and therapeutic wellness services to the community.

Through his work with Healing Hands Health and Wellness, Tavaris also collaborates with massage practitioners, stress-management therapists and holistic wellness professionals committed to helping people feel and function better.

At Rest & Rosé, his team will be helping us do exactly what this experience was created for:

🌹 Release the tension.
🌹 Let go of the stress.
🌹 Quiet the noise.
🌹 And REST.

This isn't just a picnic. We're intentionally creating an afternoon where you can pause long enough to pour back into YOU.

REST & ROSÉ PICNIC
🌹 Saturday, September 19 | 12 PM
🌹 The Space by LBI
🌹 Pausing to Intentionally Pour Into You.

Grab your girlfriend and come get those knots worked OUT! 🌹

Tickets: SPCVIP.Eventbrite.com

🌹 NEW EXPERIENCE PARTNER ALERT 🌹We’re excited to welcome ZEN IN A JAR as an official On-Site Experience Partner for Rest...
02/09/2026

🌹 NEW EXPERIENCE PARTNER ALERT 🌹

We’re excited to welcome ZEN IN A JAR as an official On-Site Experience Partner for Rest & Rosé!

This isn’t just something to watch—you get to create. 🌹

During the Bespoke Perfume Bar Experience, you’ll explore fragrance and body chemistry while creating a scent that is uniquely YOU, featuring beautiful lavender and Bulgarian rose blends selected especially for our Rest & Rosé experience.

And yes—you’ll fill your own 58 ml bottle to take home!

But that’s just ONE part of the afternoon. 🌹

Come ready to:

🌹 Create your signature scent
🌹 Sip our signature SPC Rosé Tea
🌹 Relax with massages & stretching
🌹 Enjoy self-care and wellness experiences
🌹 Connect with some amazing women
🌹 PAUSE long enough to intentionally pour back into YOU

REST & ROSÉ
📅 Saturday, September 19
⏰ 12 PM
📍 The Space by LBI

Bring-a-Friend Special available! Purchase 2 tickets to receive the special rate.

🎟️ SPCVIP.Eventbrite.com

Come alone. Bring your girl. Either way, come ready to rest, receive & reconnect. 🌹

Pausing to Intentionally Pour Into You.

Address

Port Of Nassau
Nassau

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