When practiced regularly Yoga invigorates our physical, mental and emotional energy. It releases muscular tension, improves our posture, flexibility, strength and range of motion. The different physical and mental practices of Yoga create awareness and an opportunity for a deeper connection to our inner world, inspiring emotional well-being and physical strength. Kemetic Yoga is a system of Yoga d
erived from ancient Egypt. They put importance on alignment of the vertebral column of the spine. Many of the poses are triangular and mimic the geometrical configuration of the pyramid. Kemetic Yoga places emphasis on the rejuvenation of the entire body and mind, not just physical development of outer muscles and flexibility. Most importantly Kemetic Yoga emphasizes control of the breath. Our primary source of energy is from the breath. In Kemetic Yoga we use the breath to “flow” through the movements from one posture to the next. Private Classes, Group Sessions available. Please email me for details
