Bahamas Resilience Center

09/10/2026

💚 Divided and Conquered for Youth Mental Health!

The Grand Bahama Resilience Center team was out in full force today, supporting two Ministry of Youth events: the Mental Health Symposium and Youth Expo!

🧠 At the Mental Health Symposium, Dr. McBride, Clinical Intern Ms. Tate and Ms. Stacey Bonnett joined other presenters for an engaging and interactive discussion with young people. while the symposium took an ecological approach to exploring the challenges affecting youth our focus was on Self-Regulation and Coping Skills.

What made the discussions especially meaningful was that we didn't just identify problems. Together, we explored practical solutions, healthy coping strategies, and ways young people can better navigate life's challenges.

The participation was outstanding! Our young people were engaged, thoughtful, and willing to share their perspectives and learn from one another.

👏 Congratulations to all the presenters who contributed to these important conversations, and a special commendation to the Ministry of Youth and the organizing team for the tremendous work that went into making the symposium a success!

🌟 Meanwhile, at the Youth Expo, our very own Nancy, Laurel and Program and Partnership Director Jennifer Barnabie were busy connecting with young people, sharing information about the Center's services, challenging mental health stigma, and helping attendees understand how and where to access support.

Two events. One mission. Empowering young people and building a more resilient Grand Bahama! 💚

The day was fun, interactive, and filled with meaningful conversations. But most importantly, young people walked away with practical tools, coping strategies, greater mental health awareness, and knowledge of where to turn when they need help.

From voice to vision is such a fitting theme because mental health awareness is important, but equipping our young people with the tools to navigate life's challenges is where real impact begins!

01/10/2026

💚 Supporting wellness at school and at work!
Today, the Grand Bahama Resilience Center visited Maurice Moore Primary School, where Dr. Felisha Saunders-McBride led an interactive session on My Thoughts, Feelings & Wellness, exploring kindness, gratitude and reaching out for support. Jennifer Barnabie shared the Center’s programmes, while Clinical Intern Nashanda Tate was on site to offer additional one-on-one support as needed.

We also joined Freeport Container Port for a follow-up session to HR Professional Day on Managing Burnout and Building Resilience. We commend FCP for creating safe spaces for meaningful conversations and promoting wellness in the workplace. Making time for these discussions reflects care for the people behind the work.

Thank you to both organisations for welcoming us and investing in the well-being of their students and teams! 💚

30/09/2026

30/09/2026

For the past five years, the Grand Bahama Resilience Center has had the privilege of supporting the YOU MATTER Mental Health Seminar, an initiative committed to creating safe spaces where young people can have honest conversations about mental health.

This year, Dr. McBride had the opportunity to speak with students about mental health stigma, signs that our mental health may be declining, and the importance of reaching out for help when we need it.

One of the messages we wanted every young person in the room to leave with was simple: your feelings matter, and you do not have to struggle in silence.

Creating spaces where young people feel safe enough to talk, ask questions, recognize when something is not right, and know where to turn for support is so important.

Congratulations to the YOU MATTER team on five years of creating space for these important conversations. I am grateful that the Grand Bahama Resilience Center has been able to support this initiative throughout the years, and I look forward to seeing its continued impact on our young people.

24/09/2026

🕊️ In Loving Memory of Mrs. Janet Plummer-Brown

It is with deep sadness that the Grand Bahama Resilience Center joins the family, friends, and community in mourning the passing of Mrs. Janet Plummer-Brown, Founder of Hope and Beyond.

For four years, we were privileged to partner with Mrs. Plummer-Brown and Hope and Beyond on su***de-prevention international initiatives. Together, we created opportunities for education, honest conversations, healing, and hope. Her passion for saving lives and supporting individuals and families affected by su***de was evident in every programme we shared.

Mrs. Plummer-Brown was a compassionate advocate who believed that every life mattered and that even in the darkest moments, there was still hope beyond the pain. We are grateful for the opportunity to have worked alongside her and for the meaningful contribution she made to su***de prevention and mental health awareness.

Her voice, vision, and commitment will not be forgotten. The seeds she planted will continue to inspire this important work.

On behalf of the staff and community of the Grand Bahama Resilience Center, we extend our heartfelt condolences to her family, loved ones, and the entire Hope and Beyond family. May God comfort and strengthen you during this difficult time.

Rest peacefully, Mrs. Janet Plummer-Brown. Your legacy of hope will live on. 💙🕊️

23/09/2026

🌟 Woman Crush Wednesday Spotlight: Mrs. Deborah Pratt! 🌟

This , we are celebrating our wonderful Etiquette Instructor, Mrs. Deborah Pratt, whose passion, elegance, and dedication continue to positively impact the children in our Etiquette Program.

Here are a few special moments from previous classes, where participants learned valuable lessons in confidence, communication, table manners, respect, and social etiquette.

Our current class meets every Tuesday at 4:00 p.m., and we are already heading into Week 3! Parents, there is still time to enroll your child and allow them to benefit from the remaining weeks of this enriching program.

📍 Bahamas Resilience Center
#5 Tripp Lane, Freeport
📞 602-5118 or 814-4523
👧🏽🧒🏽 Ages 5 to 14

Join us in celebrating Mrs. Pratt and the lasting difference she is making in the lives of our young people! 💛

23/09/2026

Tune in!

23/09/2026

KIDS PROGRAMMING CONTD. ♟️ Make Your Next Move at Chess Club! ♟️

Looking for a fun way to sharpen your mind, build confidence, and meet new friends? Join us at the Grand Bahama Resilience Center for Chess Club!

Open to everyone ages 8 and older, whether you are learning the basics or ready to challenge another player.

📅 Every Saturday
🕚 11:00 a.m.–12:30 p.m.
🎟️ Free entry

Come learn strategic and tactical thinking, solve puzzles, play games, and strengthen your chess skills in a friendly environment.

📲 Register by scanning the QR code on the flyer or calling (242) 814-4523.

Bring your best moves and join the fun! ♟️

22/09/2026

🌙📖 Join Nanna Shepard’s Bedtime Stories this Friday and every Friday! 📖🌙

Children ages 5–14 are invited to enjoy exciting stories filled with fun, mystery, and laughter. Participants can share their thoughts, answer questions, and compete for prizes!

🕕 When: Every Friday, 6:00 p.m.–7:00 p.m.
🎥 Where: Zoom

Come ready to listen, learn, participate, and have fun!

👉 Join here: https://us02web.zoom.us/j/85916899606

22/09/2026

Exciting news for the Grand Bahama Resilience Center!

We are pleased to welcome a new organization to our growing list of Employee Assistance Programme clients.

Members of our team recently facilitated an EAP Introduction Session, sharing information about the confidential counseling, wellness resources, and supportive services available to employees and their families.

We are grateful for the opportunity to support another workplace in prioritizing employee well-being, strengthening resilience, and creating a healthier organizational culture.

We look forward to this new partnership and the positive impact ahead!