Psychologues Pairs Paisibles

Psychologues Pairs Paisibles Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychologues Pairs Paisibles, Nonprofit Organization, Rohero, Bujumbura.

Let’s talk about coping mechanisms!!!In our daily lives, we all face challenges,stress at work or school, family respons...
15/06/2026

Let’s talk about coping mechanisms!!!

In our daily lives, we all face challenges,stress at work or school, family responsibilities, financial pressures, disappointments, and unexpected setbacks. How we respond to these situations can have a significant impact on our mental well-being.

Sometimes, we cope by avoiding our emotions, isolating ourselves, or turning to unhealthy habits for temporary comfort. While these reactions may seem helpful in the moment, they often leave us feeling more overwhelmed.

Healthy coping mechanisms, such as talking to someone you trust, practicing mindfulness, or engaging in physical activity, can help us manage stress in a more positive and sustainable way.

Remember, coping is not about avoiding life’s difficulties; it is about finding healthy ways to move through them. Small daily choices can make a big difference in protecting our mental health and strengthening our resilience.

14/05/2026

This Mental Health Awareness Month, students from 3P INKINGI club came together to create a safe space where emotions could be expressed freely through art, words, and creativity. Through slam poetry, discussions, and artistic expression, students explored the importance of mental health and the many ways emotions can be understood, shared, and healed.

With enthusiasm, joy, and courage, every student reminded us that art can become a voice for feelings that are sometimes difficult to explain. Mental health conversations matter, and when young people are given space to speak, create, and connect, healing and hope can grow together.

Here is your reminder this Mental Health Awareness Month: You do not have to carry every burden alone. Some days may fe...
12/05/2026

Here is your reminder this Mental Health Awareness Month:

You do not have to carry every burden alone. Some days may feel heavier than others, and healing may not always look the way you expected but every small step forward still matters. Resting, asking for help, setting boundaries, and choosing yourself are not signs of weakness. They are quiet acts of courage and self-respect.

This month, may we remember that mental health is just as important as physical health. May we learn to check in on one another with kindness, create safe spaces for honest conversations, and remind those who are struggling that they are seen, valued, and never alone in their journey.

On this Children’s Mental Health Awareness Day, let us remember that not every child knows how to say, “I’m struggling.”...
07/05/2026

On this Children’s Mental Health Awareness Day, let us remember that not every child knows how to say, “I’m struggling.”

Sometimes, sadness hides behind silence. Sometimes, pain appears through isolation, anger, fear, or sudden changes in behavior. Children may not always have the words to explain what they feel but their actions often speak for them.

Today is a reminder for every parent, teacher, caregiver, and community to pay closer attention, listen with patience, and create safe spaces where children feel seen, heard, and supported. Because protecting a child’s mental health is just as important as protecting their future.

A time to honor resilience ,the quiet, often unseen strength that carries us through life’s hardest moments. Behind ever...
02/05/2026

A time to honor resilience ,the quiet, often unseen strength that carries us through life’s hardest moments. Behind every smile lives a story of courage, healing, and the strength to keep going, even when it feels impossible.

Resilience is not loud , it lives in the small, daily choices to rise again, to hold on, to believe that better days can still come. Even in the darkest moments, there is a strength within us that refuses to give up, a light that continues to exist, no matter how dim it may feel.

On this Labour Day, we are reminded that work is not only about productivity it is about people. Behind every task, eve...
01/05/2026

On this Labour Day, we are reminded that work is not only about productivity it is about people. Behind every task, every achievement, there is a human being whose mental health matters.

A healthy workplace is one where individuals feel safe, supported, and valued ,not just physically, but psychologically. Because mental health is not separate from work… it is part of it.
We extend our sincere gratitude to our dedicated team , your commitment to promoting mental health, breaking stigma, and supporting communities is what makes this mission alive every single day.

Together, we continue to build environments where people don’t just work… they thrive!!

24/04/2026

Today, the 3P Inkingi Club at lycée Sainte famille de Kinama took a meaningful step toward breaking the silence around adolescent mental health.

Through an engaging awareness session, students highlighted the importance of mental well-being in schools, showing how it directly impacts learning, motivation, and overall personal growth.

They openly addressed common challenges faced by adolescents, including stress, anxiety, and emotional struggles ,reminding everyone that these experiences are real and deserve attention.

More importantly, the session focused on solutions: learning how to manage stress, building resilience in the face of failure, and understanding the importance of seeking help and supporting one another.

This initiative reflects the power of youth-led action in creating safer, more supportive school environments where every student feels seen, heard, and valued.

Let’s continue the conversation. Let’s continue to care.

“Why Mental Health Matters for Adolescents? “Adolescence is a time of change, pressure, and self-discovery. But behind t...
21/04/2026

“Why Mental Health Matters for Adolescents? “
Adolescence is a time of change, pressure, and self-discovery. But behind the smiles, many young people struggle in silence. Mental health matters because it helps adolescents:

- Cope with stress and emotions
- Build confidence and identity
- Maintain healthy relationships
- Succeed in school and life
Students of Lycée Sainte Famille de Kinama, through their 3P INKINGI club, will engage in raising awareness and sharing relevant information on this theme with their peers.
Venue : Lycée Sainte Famille de Kinama
Time : 10H:30 AM 🇧🇮

19/04/2026

On April 17th, the 3P-Inkingi club at Lycée Sainte famille de Kinama was full of energy !!

Students decided on their own to organize an upcoming mental health awareness session in their school and share what the club is about with their peers.

What really stood out was their enthusiasm, just the way they spoke with excitement, shared ideas freely, asked questions, and encouraged one another. You could feel how much this means to them.

As they prepare for their end-of-year closing event, their motivation keeps growing. This is more than just a club to them, it’s a space where they feel heard, involved, and inspired.

There’s something powerful about seeing young people care about mental health and want to talk about it with others

Step by step, they are building a more aware, supportive, and kind community.

There are moments when mental and emotional distress can feel overwhelming when thoughts become heavy, emotions intensi...
14/04/2026

There are moments when mental and emotional distress can feel overwhelming
when thoughts become heavy, emotions intensify, and it becomes difficult to find a sense of calm.

During such times and storms , it is important to recognize that these experiences are part of the human response to stress, uncertainty, and life challenges. They do not define weakness, but rather reflect the depth of what we carry within.

In the midst of this internal storm, one essential truth remains:
comfort, strength, and resilience begin within.

Mental health is not about the absence of struggle,
but about the ability to navigate difficulties with awareness, self-compassion, and support.
Resilience is built through small, consistent acts
taking a breath, allowing oneself to pause, reaching out, and continuing forward despite uncertainty.

In that journey seeking help is not a sign of weakness; it is a courageous step toward healing and well-being.

Even in the middle of the storm, growth is possible.
With time, support, and self-compassion, stability and clarity can be restored.

Address

Rohero
Bujumbura
00257

Telephone

+25761811310

Website

Alerts

Be the first to know and let us send you an email when Psychologues Pairs Paisibles posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Psychologues Pairs Paisibles:

Shortcuts

Share

Category