The Art of Living

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België
Etterbeek
The Art of Living

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Art of Living Belgium
Foundation of Public Welfare

Art of Living Belgium has been officially registered as a Foundation for Public Welfare in February 2008.

The mission of Art of Living is to create a stress-free and violence-free society. The Art of Living Foundation offers a wide range of personal development courses to release oneself of negative emotions and thoughts, connect more deeply with our Self and enhance our physical body through very deep and cleansing breathing techniques, meditation and yoga.

20/10/2026

Ancient sounds. Modern vibes. One shared experience.

Repeated together, mantras become rhythm and presence. Live music carries them beyond words, and a guided meditation turns the energy inward.

Mantra Vibes welcomes newcomers and experienced practitioners alike. There is no right way to experience the evening.

Saturday 24 October · 18:30-20:30
Art of Living Center, Avenue de Tervuren 81, Etterbeek (Brussels)

A nice evening to share with a friend who has always been curious about meditation. Details via the link in our bio.

19/10/2026

Cooking in a hurry rarely gives you a good soup.

Gurudev Sri Sri Ravi Shankar on what restlessness does to whatever we're working on, and why calming down first is never a waste of time.

18/10/2026

She's blindfolded, baking a carrot cake, and somehow knows the milk has spilled.

This is the Intuition Process, where children learn to trust their first thought through playful exercises, relaxation and focus. In November we run it in Antwerpen for juniors (5-8), kids (8-12) and teens (13-17).

Curious, but want to know more first? On Tuesday 20 October, from 19:30 to 20:10, we host a short online session for parents. The link is in our bio.

17/10/2026

We asked Pepe how he experienced the Art of Living Part 1 course. His answer, in his own words:

"It was a lot of ahas for me. A very nice session of yoga with breathing techniques, and very interactive workshops about how we feel and what makes us not so happy in life. But very practical, and a very nice experience indeed."

Part 1 is our flagship course: three days, three hours a day, towards a calmer mind and a happier life.

15/10/2026

Most of us only sing when nobody is listening. In the car, in the shower, or quietly under our breath while cooking.

Singing in a room full of people is different, and easier than it sounds. Once everyone's voice blends into one, nobody is listening to yours anymore and you can simply let go.

On Saturday 24 October, Bhavini Vyas leads an evening of mantras and live music in Brussels, closing with a guided meditation. You can sing along or just listen with your eyes closed. No experience needed.

Saturday 24 October, 18:30 to 20:30
Art of Living Center MM81, Avenue de Tervuren 81, Etterbeek

Tickets start at €15, with early bird prices until today, 15 October.

When was the last time you sang together with other people?

The link is in our bio.

14/10/2026

Phone on silent. Coffee still warm. Nobody needs you for the next hour.

When the signals line up like that, there isn't much left to do except pay attention.

Tonight from 20:00 to 20:45 we hold Calm under Pressure, our free online session of breathing and meditation. No experience needed, just a quiet corner and your laptop or phone.

Comment CALM and we'll send you the link.

14/10/2026

Royal Albert Hall. Wembley Arena. The United Nations.

For over fifteen years, Bhavini Vyas has shared devotional music and meditation with audiences in more than 20 countries. On Saturday 24 October she comes to Brussels for an evening of mantra, live music and meditation.

No experience needed. Sing along or simply listen.

Saturday 24 October · 18:30-20:30
Art of Living Center, Avenue de Tervuren 81, Etterbeek

Details via the link in our bio.

13/10/2026

Ten hours at a screen, and your neck has started sending you messages.

Gurudev Sri Sri Ravi Shankar shows a few simple movements you can do right at your desk. No mat, no changing clothes, just your eyes, neck and shoulders.

Send this to the colleague whose shoulders are up by their ears.

11/10/2026

Some evenings you don't need more information. You need a room where everyone sings the same few words, and your head finally goes quiet.

That's Mantra Vibes. Live devotional music and simple mantras with Bhavini Vyas, who has sung at the Royal Albert Hall and at the World Culture Festivals, followed by a guided meditation. Sing along or simply listen, both are welcome.

Brussels · Saturday 24 October, from 18:30 · Art of Living Center, Avenue de Tervuren 81, Etterbeek

All details via the link in our bio.

10/10/2026

Today is World Mental Health Day.

We talk a lot about being kind to others. The voice we use with ourselves often gets far less patience.

Prince Ea asked Gurudev Sri Sri Ravi Shankar how we can be gentler and more forgiving towards ourselves. His answer is short, and worth sitting with for a moment.

What would change if you spoke to yourself the way you speak to a good friend?

Adresse

81 Avenue De Tervueren
Etterbeek

Site Web

http://artofliving.org/be-en, https://linktr.ee/artoflivingbel?fbclid=PAb21jcAMwAGRleHRuA2FlbQIxMQABp0K9Vv1fof4wFqMFcaW0

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