10/10/2026
🧠 This , there's something important to know: mental health and stroke risk are connected.
Both sudden stress and long-term stress can increase the chance of having a stroke. Depression and anxiety are also linked to higher stroke risk, through physiological changes in the body and through the lifestyle habits they can cause, such as poor sleep, inactivity and smoking.
Mental health conditions are among the 10 potentially modifiable risk factors linked to around 80% of strokes. That makes looking after your mental health a powerful thing you can do for your brain.
Seeking support, staying connected and making small lifestyle changes can all make a difference.
Read more about mental health and stroke risk 👉 https://linkly.link/2va3q