Let's Talk Mental Health

Call Directions Contact the organization

Let's Talk Mental Health Let's Talk Mental Health (LTMH) is an Organisation that aims to eliminate the stigma around mental illnesses by raising awareness through Art.

Let’s Talk Mental Health is a youth-led, community-based organization working to eliminate the stigma around mental illness through education, training, and access to affordable, high-quality mental health care. We provide a confidential and safe environment for people to talk openly about issues they face mentally and things interrupting their mental space. Connecting with Sustainable development goals (SDGs) we help individuals overcome their struggles by spreading love and positivity, and also directing them towards professional help as per need.This is a privilege that over 1.2 million people have directly benefited through our campaigns on social media and in the field around the world. Our goal is to attain a generation that is full of compassion, empathy, mental wellness and productivity. Founded:
1st November 2018
By Anusha Chowdhury and Sankhulani Daka

Being invited to the African Union Headquarters stands as a profound recognition of the vital work we do at Let's Talk M...
21/07/2026

Being invited to the African Union Headquarters stands as a profound recognition of the vital work we do at Let's Talk Mental Health in the fight to end Female Ge***al Mutilation (FGM). Aligning our mission with the Saleema initiative, this milestone underscores the global importance of prioritizing mental well-being and survivor support at the highest levels of advocacy.

​This opportunity allowed us to present our dedicated action plans and showcase our roadmap for ensuring survivor care remains central to ending FGM. Having our work recognized at this level inspires our team to push even harder to protect the rights, dignity, and well-being of girls and women everywhere.
​Special thanks for this significant recognition and for the partnership in advancing our mission.
UNFPA
UNICEF
World Vision Zambia
Unicef Zambia
Plan International

​

This FIFA World Cup, let's remember that the best victory isn't just about the final score, it's about how we treat one ...
19/07/2026

This FIFA World Cup, let's remember that the best victory isn't just about the final score, it's about how we treat one another.

Whether you're celebrating a win or coping with a loss, choose compassion, empathy, and sportsmanship.

Small acts of kindness can make every match more enjoyable and help create a mentally safe environment for players, fans, and communities alike.

Because football is for everyone, and so is mental well-being.

16/07/2026

Our Co-Founder, Sankhulani Daka, represented Let's Talk Mental Health on the global stage as the African Union Saleema Ambassador for Southern Africa. He shared our roadmap to ensure that mental wellness and support for survivors are always at the heart of the fight to end FGM.
Special thanks to UNFPA and the African Union for this incredible opportunity and for their unwavering partnership in this fight.

✨ Wishing our Co-Founder & President, Anusha Chowdhury, a very happy birthday. Thank you for leading with compassion, pu...
17/06/2026

✨ Wishing our Co-Founder & President, Anusha Chowdhury, a very happy birthday. Thank you for leading with compassion, purpose, and a vision that continues to make mental health a priority. Your dedication reminds us that creating a kinder world begins with caring for our minds and for one another. 💚

🤍 If you're a parent, read this with your heart.If you're a child, know that you're not alone.
15/06/2026

🤍 If you're a parent, read this with your heart.
If you're a child, know that you're not alone.

সামাজিক প্রত্যাশার চাপে অনেক পুরুষ তাদের অনুভূতি প্রকাশ করতে না পেরে অবষাদ অথবা বিষন্নতার শিকার হয়।তারা একটি চক্রে আঁটকে...
12/06/2026

সামাজিক প্রত্যাশার চাপে অনেক পুরুষ তাদের অনুভূতি প্রকাশ করতে না পেরে অবষাদ অথবা বিষন্নতার শিকার হয়।

তারা একটি চক্রে আঁটকে থাকে। তবে, এই চক্র ভাঙা সম্ভব। নিজের অনুভূতিকে ভ্যালিডেশন দিন, প্রিয়জনদের সাথে সংযুক্ত থাকুন এবং নেতিবাচক চিন্তাকে চ্যালেঞ্জ করুন।

সাহায্য চাওয়া দুর্বলতা নয়—এটি সুস্থতার প্রথম পদক্ষেপ।

This Eid,let’s pause the endless scrollingand cherish the people who make life beautiful.Eid Mubarak 🌙
27/05/2026

This Eid,
let’s pause the endless scrolling
and cherish the people who make life beautiful.

Eid Mubarak 🌙


Justice for Ramisa!No child should ever have to live in fear. Because, every child deserves safety. Today, we stand toge...
23/05/2026

Justice for Ramisa!

No child should ever have to live in fear. Because, every child deserves safety.

Today, we stand together to demand justice, and accountability for the unjustness that Ramisa had to face. And a safer future for every child.

Let’s speak up together.
Because silence protects the wrong people.

MENTAL HEALTH SUPPORT FOR FEMALE GE***AL MUTILATION SURVIVORS🌸​To our sisters who have carried their stories in silence,...
26/04/2026

MENTAL HEALTH SUPPORT FOR FEMALE GE***AL MUTILATION SURVIVORS🌸

​To our sisters who have carried their stories in silence, It is time to come home to yourself.

​This group is a private, safe sanctuary built exclusively for us to heal, share, and grow together. We understand that while the physical experience may be in the past, our mental wellness and our future belong to us today.

​In this circle, you will find:

​Total Privacy: A vetted, confidential space where your story is sacred.

​True Sisterhood: Support from those who truly understand your journey.

​Healing & Growth: Tools to reclaim your peace and emotional strength.

​You don’t have to walk this path alone. Whether you are ready to speak or just want to listen, there is a seat waiting for you.

​🔗 Join our private community here: https://www.facebook.com/share/g/1Ghz83AU1E/

​Note: Please answer the membership questions upon joining to help us keep this space safe and exclusive for survivors.

​

শুভ নববর্ষ পহেলা বৈশাখের প্রথম দিন হোক সবার জন্য মঙ্গলময়। নতুন বছর পুলকিত করুক সবার মন ও জীবন।
14/04/2026

শুভ নববর্ষ

পহেলা বৈশাখের প্রথম দিন হোক সবার জন্য মঙ্গলময়। নতুন বছর পুলকিত করুক সবার মন ও জীবন।

Address

Dhaka

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+260965645053

Website

Alerts

Be the first to know and let us send you an email when Let's Talk Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Let's Talk Mental Health:

Shortcuts

Share