The Breastfeeding and Child Nutrition Foundation

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The Breastfeeding and Child Nutrition Foundation The BCNF is a registered charity #1169, formed in May 2015. Our aim is to support, promote and protect breastfeeding for all families in Barbados.

24/09/2026

Starting solids does NOT mean stopping breastfeeding. So, what exactly is complementary feeding? ๐Ÿ‘ถ๐Ÿฝ๐Ÿฅฃ
In this quick video, we break down what complementary feeding means, when it begins, and how it fits alongside breastmilk or infant formula.
If youโ€™re a parent or caregiver navigating this stage, save this video for later and share it with someone who needs it.
Want to learn more? Join us for Nutrition Beyond Breastfeeding: Food, Baby & Me, BCNFโ€™s first complementary feeding workshop.
๐Ÿ“17 October 2026 | BFPA Building, Harmony Hall, St. Michael
Only 20 spaces available and you must sign up to attend. Register via the link in our bio or through our websiteโ€™s Programmes tab.

BCNF will be at the Healthy Living Expo 2026! ๐Ÿ’œ๐Ÿงก Come visit our booth, learn more about our programmes and services, joi...
24/09/2026

BCNF will be at the Healthy Living Expo 2026! ๐Ÿ’œ๐Ÿงก

Come visit our booth, learn more about our programmes and services, join in the fun activities, and connect with the BCNF team!

๐Ÿ“… September 26 & 27, 2026 ๐Ÿ“ Lloyd Erskine Sandiford Centre โฐ 12 PM โ€“ 8 PM daily

We look forward to seeing you there! ๐Ÿ’œ

Is your baby showing the signs that theyโ€™re ready for complementary feeding? ๐Ÿ‘ถ๐ŸฝStarting solids isnโ€™t just about reaching...
22/09/2026

Is your baby showing the signs that theyโ€™re ready for complementary feeding? ๐Ÿ‘ถ๐Ÿฝ

Starting solids isnโ€™t just about reaching six months. Your babyโ€™s developmental readiness matters too.

Take a look at our post and ask yourself: Are you noticing these signs yet?

And if your little one has already started complementary feeding, you havenโ€™t missed your chance to learn! ๐Ÿฉต

There are still so many things to learn as your baby grows โ€” from food choices and textures to portions, meal ideas and building healthy eating habits.

Thatโ€™s exactly why weโ€™re hosting Nutrition Beyond Breastfeeding: Food, Baby & Me, our first complementary feeding workshop at the Breastfeeding and Child Nutrition Foundation (BCNF).

Come with your questions, your experiences and even the things youโ€™re still unsure about. This is a practical space for parents and caregivers to learn, ask questions and build confidence, wherever you are in your complementary feeding journey.

Only 20 spaces are available.
Join us:
Saturday, 17th October 2026
BFPA Building, Harmony Hall, St. Michael
Register as soon as possible via the link in our bio or via our websiteย thebcnf.org in the Programmes tabย ๐Ÿ”—

๐Ÿคฐ๐Ÿฝ Expecting a baby? Get ready for breastfeeding before baby arrives! ๐Ÿ’œJoin BCNF for our next ABCs โ€“ Antenatal Breastfee...
22/09/2026

๐Ÿคฐ๐Ÿฝ Expecting a baby?

Get ready for breastfeeding before baby arrives! ๐Ÿ’œ

Join BCNF for our next ABCs โ€“ Antenatal Breastfeeding Classes and gain the knowledge, practical skills and confidence to give you and your baby a strong start.

๐Ÿ“… October 23, 24 & 31

๐Ÿ’ป 2 virtual sessions + 1 face-to-face session

Weโ€™ll cover how your body makes milk, how your baby gets milk from the breast, breastfeeding positions and holds, common challenges โ€” and much more.

๐Ÿ‘ฅ Support persons are welcome!

๐ŸŽ Complete all 3 classes and receive one FREE telephone consultation postpartum.
๐Ÿ“ž 246-828-6671 | 246-264-0959 ๐Ÿ’ฌ WhatsApp: 246-264-0959 ๐ŸŒ www.thebcnf.org

Prepare before baby arrives. Knowledge builds confidence. ๐Ÿงก๐Ÿ’œ
ExpectingMum BreastfeedingEducation PreparingForBaby MaternalHealth BreastfeedingJourney

๐ŸŽ‰๐Ÿ’œ AND THE WINNERS AREโ€ฆ! ๐Ÿ’œ๐ŸŽ‰After an incredible round of public voting, we are delighted to announce the winners of the B...
15/09/2026

๐ŸŽ‰๐Ÿ’œ AND THE WINNERS AREโ€ฆ! ๐Ÿ’œ๐ŸŽ‰
After an incredible round of public voting, we are delighted to announce the winners of the BCNF Brelfie Competition 2026! ๐Ÿ“ธ๐Ÿคฑ๐Ÿฝ

๐Ÿฅ‡ 1st Prize: Latoya & Liora
๐Ÿฅˆ 2nd Prize: Krystal & Creed
๐Ÿฅ‰ 3rd Prize: Jade & Kaliah-Luna
๐Ÿ’œ 4th Prize: Ashley & Bobbie
Congratulations to our winners! ๐ŸŽŠ

And a very special thank you to every mum who participated and shared a beautiful glimpse of her breastfeeding journey with us. Your photos helped us celebrate breastfeeding in a very real and personal way. ๐Ÿ’•

We are also incredibly grateful to our generous prize sponsors โ€” Treyvision Video & Photography and Dynamic Touch Recovery Services โ€” for helping us celebrate our mums in style! ๐ŸŽ

Finally, thank you to everyone who voted, shared and supported the competition. You helped make Brelfie 2026 a success!
๐Ÿ’œ Together, we make breastfeeding the norm.

SupportBreastfeeding

๐ŸŒฟ BCNF is heading to the Healthy Living Expo 2026! ๐ŸŒฟJoin us at the Healthy Living Expo on September 26th & 27th at the L...
09/09/2026

๐ŸŒฟ BCNF is heading to the Healthy Living Expo 2026! ๐ŸŒฟ

Join us at the Healthy Living Expo on September 26th & 27th at the Lloyd Erskine Sandiford Centre and stop by the BCNF booth!

Weโ€™ll be there sharing practical information on breastfeeding, child nutrition and healthy families โ€” and weโ€™re making it interactive too!

โœจ Visit us for:
๐Ÿฉบ FREE blood pressure readings
๐Ÿคฑ Breastfeeding & child nutrition information
๐Ÿง  Fun health quizzes
๐ŸŽ Prizes and giveaways
๐Ÿ’ฌ A chance to chat with the BCNF team and learn more about our services

Healthy families are part of healthy communities, and weโ€™d love to see you there!

๐Ÿ“… September 26โ€“27, 2026
๐Ÿ“ Lloyd Erskine Sandiford Centre
โฐ 12 PMโ€“8 PM daily

Come find the BCNF booth, test your knowledge and maybe walk away with a prize! ๐Ÿ’š

ChildNutrition HealthAndWellness Barbados

02/09/2026

Granny says one thingโ€ฆ but the facts say another! ๐Ÿ‘ต๐Ÿพ๐Ÿ’›๐Ÿคฑ๐Ÿพ

For the first 6 months, babies need only breastmilk โ€” no water, no tea. Breastmilk provides the nourishment and hydration baby needs.

Letโ€™s keep sharing the facts and supporting our breastfeeding families. ๐Ÿ’›

๐Ÿ“ธ See one of our breastfeeding-friendly benches? Snap, post & support!

โฐ JUST 3 DAYS LEFT TO VOTE! ๐Ÿ“ธ๐Ÿ’œOur BCNF Brelfie Competition 2026 is heading into the final stretchโ€”and there are some ama...
28/08/2026

โฐ JUST 3 DAYS LEFT TO VOTE! ๐Ÿ“ธ๐Ÿ’œ

Our BCNF Brelfie Competition 2026 is heading into the final stretchโ€”and there are some amazing prizes waiting for our winners! ๐ŸŽโœจ

Head over to our Brelfie voting post, find your favourite mum and cast your vote! Then rally your friends and family to join in too.

๐Ÿ’œ A huge THANK YOU to our wonderful prize sponsors โ€” Treyvision Video & Photography and Dynamic Touch Recovery Services โ€” for helping us celebrate and support our breastfeeding mums. ๐Ÿ™๐Ÿฝ

Only 3 days to go โ€” every vote counts! ๐Ÿ—ณ๏ธ

๐Ÿ’œ
SupportBreastfeeding NormalizeBreastfeeding

24/08/2026

Breastfeeding in public is normal โ€” and mothers deserve to feel comfortable, respected and supported wherever they are. ๐Ÿคฑ๐Ÿพ๐Ÿ’—

Thatโ€™s the message behind BCNFโ€™s breastfeeding-friendly benches. Theyโ€™re more than a place to sit; theyโ€™re a visible reminder that supporting breastfeeding is everyoneโ€™s business.

So when you see a mum breastfeeding: no staring, no side eye, no judgement. Just support. ๐Ÿ™Œ๐Ÿพ

And when you spot one of our benches, take a seat, snap a photo and share it! ๐Ÿ“ธ Every post helps us spread the message and create a more breastfeeding-friendly Barbados. ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ’—

See the bench. Take a seat. Show your support.

WorldBreastfeedingMonth

Address

Derricks
Holetown
BB23000

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