headspace Wonthaggi

05/06/2026

Gym Group is back.
This is a group aimed to increase young males engagement in mental health services, participants can be aged between 14-25 years old, a short screening to gather some information will be required. The group is free to participants, and some snacks and merch also available. We ask that you have appropriate gym gear at the ready and come with a training towel and water bottle.
In this group, we will train together under the guidance of a personal trainer, whilst a headspace clinician will debrief and provide some insights into how we may look out for our mental health.
Call headspace Wonthaggi for further information and enrolments 56715900. Alternatively communicate through [email protected]
We look forward to hearing from you.
Spaces are limited.

04/06/2026

We will be making the most of the long weekend upcoming
headspace Wonthaggi will be closed on Monday 8th June for the public holiday
The Centre will reopen on Tuesday 9th June 12:00pm
If you are in an emergency or need immediate assistance, call 000.
If you are in need of support or know of someone needing support during this time, you may contact on of the following numbers:
Lifeline:13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 225 636
Su***de Line VIC: 1300 651 251
Mental Health Triage Number: 1300 363 322
13 YARN (Crisis Support for First Nations People): 13 92 76

21/04/2026

10/03/2026

Last week headspace attended TAFE Gippsland's Orientation Week providing resources and engaging with students and their families in conversations about headspace, their studies and how to access our services. Great event!