headspace Albury Wodonga

Call Directions Website Contact the organization

headspace Albury Wodonga If you are in crisis, please call lifeline: 13 11 14 or 13 YARN: 13 92 76 Our Centre provides early intervention services to young people 12 to 25 years.

Free, early-intervention mental health and wellbeing support for young people aged 12-25 in Albury, Wodonga, and surrounding communities.

🚨We are not a crisis support. Are you between the ages of 12-25 and would you like to talk with someone about:
• feeling depressed or anxious?
• feeling like you are not coping?
• finding solutions to issues that are concerning you?
• not sleeping well or sleeping too much?
• finding it hard to concentrate or make decisions?
• changes in your appetite or energy levels?
• feeling alone or no-one understands you?
• concerns with your drinking or drug use?
• concerns about relationships?
• feeling that you don't understand what is happening to you?
• being bullied, hurt or sexually harassed?
• having difficulty finding a job or where you are living?
• concerns about family members' mental health? Our range of services includes mental, physical and sexual health, drug and alcohol information and support as well as vocational and educational assistance along with care coordination by our youth access team. It is a place where a range of services can be provided to young people in one youth friendly location. For more information, please visit www.headspace.org.au or drop in to our centre between 9am-5pm Monday to Friday

headspace National Youth Mental Health Foundation is committed to protecting your privacy. The privacy policy sets out how we collect and manage personal information and the steps we take to protect it, you can view our policy here https://headspace.org.au/privacy-policy/
Our duty of care
In certain circumstances, if your communication with us raises safety concerns we will try to contact you to check that you and/or others are safe. If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible we will work with you openly, letting you know if our concerns reach the point where we need to involve other services. You can find out more info about this here https://headspace.org.au/duty-of-care/

What a term!! 🤩Ruby, Bec, and the young people within our Multicultural Youth Social Group have been up to lots of fun a...
16/10/2026

What a term!! 🤩

Ruby, Bec, and the young people within our Multicultural Youth Social Group have been up to lots of fun activities in Term 3, including...

💃Music & dance
💇🏾‍♂️Hair styling
🎶Shrek The Musical, and
👾A trip to Intencity

If you are a multicultural young person aged 12-17 and would like to join in, you can sign up or ask question by:
💻Clicking the link in our bio! All of our social groups are in there
📧Emailing Ruby and our team via [email protected]
🤳Calling us on 1300 332 022
🚶Visiting our centre at 155 High Street, Wodonga (in the Gateway Health building)

Attention young people, families and friends! 📣A free streaming service is available, using your library card 📚
16/10/2026

Attention young people, families and friends! 📣

A free streaming service is available, using your library card 📚

14/10/2026

Today is headspace Day!!

Listen to our team’s favourite ways to “do nothing” for their wellbeing 💚

The next Year 6 Transition Week will take place from Monday 19 October to Friday 23 October (Term 4, Week 3), and regist...
14/10/2026

The next Year 6 Transition Week will take place from Monday 19 October to Friday 23 October (Term 4, Week 3), and registrations are already open on Eventbrite! 📚

Schools can simply select a day and time that best suits their class and join the headspace Schools & Communities team online for an engaging, interactive workshop designed to support students as they prepare for the move to high school. ⭐

Students will explore:
💚How transition and change can impact mental health and wellbeing
💚Strategies for managing stress associated with change
💚Building resilience and healthy coping skills
💚Strengthening connection and belonging
💚Help-seeking and support pathways
💚Real-life transition experiences from students across Australia

These Primary to Secondary Transition Week sessions are always a big hit and continue to be a valuable opportunity to equip young people with the skills and confidence needed for a positive transition to secondary school.

Questions?
📧Reach out via email to [email protected]

Win a pizza lunch!! 🍕headspace Day is tomorrow, Wednesday 14 October! ⭐💚This year, the theme is "do nothing".So often we...
13/10/2026

Win a pizza lunch!! 🍕

headspace Day is tomorrow, Wednesday 14 October! ⭐💚

This year, the theme is "do nothing".

So often we are told to do more for our wellbeing; download this app, join the gym, follow this trend. This year, headspace centres across Australia are planning events to encourage communities to slow down, and take time to reset.

In light of this theme, headspace Albury Wodonga is organising a "wear your pjs or comfy clothes" day for local schools and workplaces.

We encourage you all to get involved and submit pictures of your team to win a pizza lunch supplied by headspace Albury Wodonga! 🍕

📅Wednesday 14 October
🧸Organise an all-staff/student day to wear your pjs or comfy clothes
🍕Submit a photo to win a pizza lunch for your team! Scan the QR code or click the link in our bio for the photo submission form.

Questions? Reach out! You can contact our friendly team by:
📧 Emailing [email protected]
🤳Calling 1300 332 022
🚶Visiting our centre at 155 High Street, Wodonga

This week is National Carers Week 💚We've teamed up with Mental Health and Wellbeing Connect - Hume to create some goodie...
12/10/2026

This week is National Carers Week 💚

We've teamed up with Mental Health and Wellbeing Connect - Hume to create some goodie bags for the carers and supporters of young people accessing headspace Albury Wodonga.

At headspace Albury Wodonga, "family" can mean something different for everyone.

Family might be parents, carers, siblings, grandparents, chosen family, or other people who matter in your life.

We see family and other caregivers as an important part of a young person's circle of care; supporting connection, belonging and feeling understood, if and when they want family and friends to be involved.

We offer a range of resources for families and friends in our centre! Be sure to come in and ask. We encourage all families and friends who visit our centre to fill out our feedback form for carers, so that we can ensure our service is as supportive for you as we can be! https://www.surveymonkey.com/r/headspaceFamilyAndFriends

🫂Open for all ages and backgrounds, Mental Health and Wellbeing Connect - Hume are a program by Gateway Health, providing a warm and welcoming space for families, carers and supporters, who are supporting a person experiencing mental health or substance use challenges.

They provide a safe place for people to get free information, resources and confidential support, and can help to navigate the mental health and substance use systems. They can also provide practical and financial support to make things a little easier.

📍In Wodonga, Mental Health and Wellbeing Connect is located at 155 High Street (enter via the Heath Car Park). This satellite site is open Tuesdays by appointment only, and Thursdays 11am-2pm as a drop in service.

You can find more information about your local Mental Health and Wellbeing Connect centre via the link in our bio!

Win a pizza lunch!! 🍕headspace Day is this Wednesday 14 October! ⭐💚This year, the theme is "do nothing".So often we are ...
11/10/2026

Win a pizza lunch!! 🍕

headspace Day is this Wednesday 14 October! ⭐💚

This year, the theme is "do nothing".

So often we are told to do more for our wellbeing; download this app, join the gym, follow this trend. This year, headspace centres across Australia are planning events to encourage communities to slow down, and take time to reset.

In light of this theme, headspace Albury Wodonga is organising a "wear your pjs or comfy clothes" day for local schools and workplaces.

We encourage you all to get involved and submit pictures of your team to win a pizza lunch supplied by headspace Albury Wodonga! 🍕

📅Wednesday 14 October
🧸Organise an all-staff/student day to wear your pjs or comfy clothes
🍕Submit a photo to win a pizza lunch for your team! Scan the QR code or click the link in our bio for the photo submission form.

Questions? Reach out! You can contact our friendly team by:
📧 Emailing [email protected]
🤳Calling 1300 332 022
🚶Visiting our centre at 155 High Street, Wodonga

🏃‍♀️ Are you ready for the Endless 24Hr Challenge?Fitness4U Yackandandah is bringing the community together for 24 hours...
09/10/2026

🏃‍♀️ Are you ready for the Endless 24Hr Challenge?

Fitness4U Yackandandah is bringing the community together for 24 hours of non-stop movement in support of headspace and local youth mental health. 🧠

Participants can choose a one-hour timeslot and help keep a treadmill, rower or SkiErg moving at whatever pace feels right for them. You don’t need to be an athlete; you just need to be willing to get involved! 🏋️‍♀️

There’ll also be live music, DJs, free classes, mini massages and plenty of fun throughout the event. 🎵

A huge thank you to Rory Carlyle, Fitness4U and the Yackandandah community for supporting young people and helping raise awareness of the importance of looking after our mental health. 💚

Want to be part of it? Scan the QR code, click this link https://bit.ly/4c9GfB0, or follow the link in our bio!

headspace Day is next Wednesday 14 October! ⭐💚This year, the theme is "do nothing".So often we are told to do more for o...
09/10/2026

headspace Day is next Wednesday 14 October! ⭐💚

This year, the theme is "do nothing".

So often we are told to do more for our wellbeing; download this app, join the gym, follow this trend. This year, headspace centres across Australia are planning events to encourage communities to slow down, and take time to reset.

In light of this theme, headspace Albury Wodonga is organising a "wear your pjs or comfy clothes" day for local schools and workplaces.

We encourage you all to get involved and submit pictures of your team to win a pizza lunch supplied by headspace Albury Wodonga! 🍕

📅Wednesday 14 October
🧸Organise an all-staff/student day to wear your pjs or comfy clothes
🍕Submit a photo to win a pizza lunch for your team! Scan the QR code or click the link in our bio for the photo submission form.

Questions? Reach out! You can contact our friendly team by:
📧 Emailing [email protected]
🤳Calling 1300 332 022
🚶Visiting our centre at 155 High Street, Wodonga

Ruby, Bec and our Multicultural Youth Social Group have been having so much fun recently! During the school holidays the...
09/10/2026

Ruby, Bec and our Multicultural Youth Social Group have been having so much fun recently! During the school holidays they went to Intencity for arcade games, and yesterday they learnt nail art 💅🏽👾

If you are interested in joining the group, you can:
💻Click the link in our bio (this will take you to all of our social groups on offer!)
📧Email Ruby and our team via [email protected]
🤳Call us on 1300 332 022, or
🚶Visit our centre to ask! We are located at 155 High Street, Wodonga (inside the Gateway Health Building!

Address

155 High Street
Wodonga, VIC
3690

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 6pm
Thursday 10am - 6pm
Friday 8:30am - 4:30pm

Telephone

+611300332022

Website

,

Alerts

Be the first to know and let us send you an email when headspace Albury Wodonga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to headspace Albury Wodonga:

Shortcuts

Share

Category