headspace Albury Wodonga

headspace Albury Wodonga This page is for information only. If you need immediate assistance call Lifeline 13 11 14

Are you between the ages of 12-25 and would you like to talk with someone about:
• feeling depressed or anxious?
• feeling like you are not coping?
• finding solutions to issues that are concerning you?
• not sleeping well or sleeping too much?
• finding it hard to concentrate or make decisions?
• changes in your appetite or energy levels?
• feeling alone or no-one understands you?
• concerns with

your drinking or drug use?
• concerns about relationships?
• feeling that you don't understand what is happening to you?
• being bullied, hurt or sexually harassed?
• having difficulty finding a job or where you are living?
• concerns about family members' mental health? Our Centre provides early intervention services to young people 12 to 25 years. Our range of services includes mental, physical and sexual health, drug and alcohol information and support as well as vocational and educational assistance along with care coordination by our youth access team. It is a place where a range of services can be provided to young people in one youth friendly location. For more information, please visit www.headspace.org.au or drop in to our centre between 9am-5pm Monday to Friday

headspace National Youth Mental Health Foundation is committed to protecting your privacy. The privacy policy sets out how we collect and manage personal information and the steps we take to protect it, you can view our policy here https://headspace.org.au/privacy-policy/
Our duty of care
In certain circumstances, if your communication with us raises safety concerns we will try to contact you to check that you and/or others are safe. If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible we will work with you openly, letting you know if our concerns reach the point where we need to involve other services. You can find out more info about this here https://headspace.org.au/duty-of-care/

headspace Albury Wodonga is closed tomorrow Monday 08 June 2026 for the public holiday, and will reopen on Tuesday 09 Ju...
07/06/2026

headspace Albury Wodonga is closed tomorrow Monday 08 June 2026 for the public holiday, and will reopen on Tuesday 09 June 2026 at 8:30am. 💚

If you're going through a tough time, take a moment to check in with a loved one, cuddle a pet, or take some time for yourself.

During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au or you can speak to someone 1-on-1 via online chat, e-mail or over the phone at eheadspace.org.au or 1800 650 890

If you are in an emergency or need immediate assistance:
☎ Mental Health Triage 1300 104 211
☎ Emergency Services 000

If you need to speak to someone urgently, you can call:
☎ Lifeline 13 11 14
☎ Kids Help Line 1800 551 1800
☎ Yarn 13 92 76

Private Lives 4 is Australia’s largest national survey of the health and wellbeing of le***an, gay, bisexual, transgende...
05/06/2026

Private Lives 4 is Australia’s largest national survey of the health and wellbeing of le***an, gay, bisexual, transgender, intersex, q***r, and asexual (LGBTIQA+) adults to date.

It is conducted by the Australian Research Centre in S*x, Health and Society (ARCSHS) at La Trobe University. The survey will provide vital information for health professionals, service providers, community organisations and governments to better understand and support the health and wellbeing of LGBTIQA+ people in Australia. 🌈🧠

Funded by the Department of Health, Disability and Ageing, Private Lives 4 - alongside our youth survey, Writing Themselves In 5: In Our Words - will contribute critical data to support the implementation of the National Action Plan for the Health and Wellbeing of LGBTIQA+ People 2025–2035

So, what are you waiting for? Scan the QR code to take the survey today! 😃✨

We want to hear from YOU! 📣What social groups would you like us to run, to provide a safe, inclusive, accessible opportu...
04/06/2026

We want to hear from YOU! 📣

What social groups would you like us to run, to provide a safe, inclusive, accessible opportunity for young people within our communities to connect and have fun?

Scan the QR code, or click this link https://bit.ly/4wXHqMB to take our quick survey! ✨

04/06/2026
Day 1 of the Push-Up Challenge is complete - now we're onto day 2! 💪72 Pushups today, representing the 72% of men who do...
04/06/2026

Day 1 of the Push-Up Challenge is complete - now we're onto day 2! 💪

72 Pushups today, representing the 72% of men who don't seek support when facing mental health challenges.

The Push-Up Challenge - Australia is all about increasing awareness of mental health and wellbeing services in local communities, and reducing the stigma associated with seeking support. 🧡

There are a number of schools, organisations, and community members participating in the challenge this year, so stay tuned on our socials for updates! Thank you to everyone who has supported us so far. ✨

Albury Wodonga Volunteer Resource Bureau are running a Multicultural Women’s employment event! 💫💼As well as hearing dire...
03/06/2026

Albury Wodonga Volunteer Resource Bureau are running a Multicultural Women’s employment event! 💫💼

As well as hearing directly from Albury Wodonga Health People & Culture Directors on volunteering as a pathway to employment (AWH has 300 volunteers) and what suitable jobs are available now at AWH, participants will learn the nuances of writing an effective resume and what Government support is available to find a job.

📆Wednesday 10 June, 2026
⏰10am-12pm
📍Mirambeena Community Centre

02/06/2026
02/06/2026

How cool is this?! 😍

We love our community!

The Push-Up Challenge starts tomorrow!Registrations for the challenge are now open. 💪Get ready to boost your physical an...
01/06/2026

The Push-Up Challenge starts tomorrow!

Registrations for the challenge are now open. 💪

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Albury Wodonga.

Here’s what you need to know:

📅 Challenge dates: 3–26 June.
🎯 The goal: Complete 3,307 push-ups, or pick an alternative exercise. You can also aim for half! There are many alternatives to pushups; pages of books read, minutes walked for, squats, star jumps.. we can't wait to hear what you choose to achieve!
❤️ Why 3,307? This number recognises the lives lost to su***de in Australia in 2024.
💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.

📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today using the link in our bio, or by scanning the QR code.

01/06/2026

Address

155 High Street
Wodonga, VIC
3690

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 6pm
Thursday 10am - 6pm
Friday 8:30am - 4:30pm

Telephone

+611300332022

Website

https://linktr.ee/headspaceaw

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