The course is 2 relatively flat laps incorporating path, grass, gravel and beach. parkrun is not a race against other runners, but a 5km timed run, jog or walk. It can really be whatever you want it to be, whether that's for fun or as part of a training plan. Hamilton Island parkrun offers an opportunity for all members of our local community, male or female, young or old, to come together on a re
gular basis to enjoy our beautiful island and get physically active in the process. We want to encourage people to walk, jog or run together irrespective of their ability – this event is truly open to all and best of all it really is FREE! Taking part is easy – just register in advance by 6pm on the Friday before your first ever parkrun event. The great thing is that you only ever need to do this once! Then just set your alarm for Saturday morning and get yourself there!
