16/10/2026
Yin Yoga Information session at WRSL last night.
Pictured below are Sarah and Lyndell with BBVFC Manager Ben Vahland.
The presentation delivered by Dr Sarah Addey [resident Psychologist at BBVFC] and Yoga Instructor Lyndel was informative and all present indicated an interest in being part of weekly Yoga evening sessions at WRSL.
Lyndel is a Trauma Informed Instructor.
The Yin Yoga discipline and methods are different to well known Yoga methods and have proven highly succesful.
The first three sessions are - 21/10, 28/10, 4/11.
Invitations are extended to WRSL members, Veterans and First Responders, and their immediate family.
There is a need to register your attendance prior to the sessions which commence at 7.00pm.