Women's Health Goulburn North East

15/06/2026

We’re pleased to see ongoing attention on women’s experiences of pain and the importance of listening to women’s voices in healthcare.

Patients having an IUD insertion or removal at a sexual and reproductive health hub now have access to effective, cost-free pain relief.

As we shared with the Wangaratta Chronicle, pain relief matters, but so does being heard, believed and given real choices in care.

Thank you to the Wangaratta Chronicle for highlighting this important issue.

It’s a safe, fast and dignified pain management option available for free for IUD procedures

05/06/2026

Last week, Women’s Health Goulburn North East attended a wellbeing day for women with cancer in Wangaratta.

The day brought women together to connect, learn and share experiences through sessions on topics including nutrition and pelvic health. Alongside valuable information and practical strategies, there were opportunities for gentle movement, creativity, and connection.

As part of our Community Minded project, we invited women to share what has supported their wellbeing during diagnosis and treatment, and what women with cancer in our region need more of. We heard about the importance of connection, access to services and practical help, and mental health support throughout the cancer journey.

A big thank you to Counterpart for organising such a thoughtful and welcoming event. It was a privilege to be part of the day and to hear from the women who generously shared their experiences with us.

29/05/2026

This National Reconciliation Week, we’re reflecting on what it means to be All In for reconciliation.

Reconciliation is something we can all contribute to in our everyday lives, by listening to First Nations voices, learning more about local histories and cultures, supporting Aboriginal-led organisations and businesses, and speaking up against racism when we see it.

In our region, this also means working toward services and communities where Aboriginal and Torres Strait Islander women feel safe, respected and heard.

Small actions matter. Ongoing commitment matters.

25/05/2026

📣 Come for the cuppa, stay for the conversation ☕

Multicultural women of Mansfield are invited to join a free, welcoming conversation about women’s health and looking after ourselves.

Led by bilingual health educator Bhakti Dhamala, this session is a chance to connect, share stories and talk openly about the things that matter to us, like keeping our bodies healthy, our relationships and our wellbeing.

🗓 Thursday 28 May
⏰ 5–6pm
📍 Mansfield Adult Community Education Centre (MACE)
💜 Women of all ages welcome (including children)
☕ Free refreshments provided

Come along for a relaxed and supportive conversation.

Register here:
https://www.eventbrite.com.au/e/mansfield-multicultural-community-health-education-session-tickets-1987968846334?aff=ebdssbcitybrowse

This event is organised in partnership with the Centre for Excellence in Rural Sexual Health (CERSH), Department of Rural Health at UniMelb

18/05/2026

We’d love to hear from you 💙

Women’s Health Goulburn North East is hosting two free online Community Minded conversations about health, wellbeing and support in our communities. You’re invited to join us!

These are small, informal group conversations where you can share your experiences, concerns and ideas in a relaxed and supportive environment.

💻 Join online from your browser - no Teams account needed
☀️ Morning and after-hours options available
☕ No preparation needed, just come along for a chat

📅 After-hours session
Wednesday 20 May | 6:30–7:30pm

📅 Morning session
Thursday 21 May | 10–11am

To register your interest or receive the Teams link:
https://www.whealth.com.au/news/community-minded/

Feel free to share with others who may be interested.

14/05/2026

WHGNE is excited to be partnering with Counterpart for the Wangaratta Wellbeing Day for women with cancer.

This free event is open to women at any stage of their cancer diagnosis (whether recent or many years ago), and you are welcome to bring a supportive friend, family member or carer along to enjoy the activities.

Join us at the Quality Hotel Wangaratta Gateway on Tuesday 26 May for a day filled with support, connection, and self-care.

The day will include a gentle movement session, an information session relevant to women diagnosed with cancer, and a creative activity.

Morning tea and a light lunch will also be provided. This event is a great opportunity to connect with other women who understand the challenges of living with cancer.

Please note that although this event is free, registration is required.

For full details and to register visit https://counterpart.org.au/events/wangaratta-wbd-26/

We look forward to seeing you there.

11/05/2026

May is Family Violence Prevention Month.

Violence against women is preventable and it starts with respect and equality.

We all have a role to play in creating safer communities.

To find free support services for people experiencing family violence follow the link to our website:

https://www.whealth.com.au/news/support-is-available/

05/05/2026

Perimenopause and menopause is a different experience for all women.

Join us for The Midlife Reset: Making Sense of Perimenopause and Menopause - a free online information session with local women's health professionals Mary Reema Antony & Vanessa Page to learn:

-the stages, timelines and variability of this life stage
-common symptoms that affect your mind and body
-myths and common misconceptions
-when, where and how to access support

You'll also have the chance to ask any questions you might have about perimenopause and menopause during a Q&A.

WHEN: Friday May 8th, 10am-11am.

WHERE: Online - you can register by following the link below.
https://events.humanitix.com/midlife

30/04/2026

An update for Wangaratta locals💙

Unfortunately, we’ve made the decision to cancel this Friday’s Community Minded Conversation at the Wangaratta Library.

Thank you to everyone who showed an interest.

We’re continuing this work across the region and hope to connect with the Wangaratta community again in the future.

If you’d still like to share your thoughts on health and wellbeing, we'll keep you updated with future opportunities here on our socials.

28/04/2026

FREE Social Connection Literacy 101 Workshop
Loneliness isn’t just about being alone, it affects our health, wellbeing and sense of belonging.
This Social Literacy 101 Workshop explores:
• What loneliness and social isolation really mean
• Why loneliness is harmful to health
• Risk factors across different life stages
• What actually works to reduce loneliness

Learn practical, evidence-based ways to better understand and respond to loneliness in our community.

Thursday 7 May 1.30pm-3.00pm

Online or in the Rural City of Wangaratta’s Council Chambers

Register here:https://www.wangaratta.vic.gov.au/Community/Whats-On/Social-Connection-Literacy-101?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQXM1VFJEUzdjV2RZWGkzZXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7ZbJ1Z_gUGhx2zBkvNWII9UXzeno-F5gTc-ppAo6l2Xqh4Ulp5fvQT1Ul6bQ_aem_4Q9oE_lq2KXqedtpuGMPRg