Sana Days

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Sana Days

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The intention behind Sana is to create a brand with a purpose. To get people moving and feel the benefits exercise has on your mental health.

All the proceeds made will be put back into the business with the future direction of organising/funding events.

04/09/2026

THURSDAY NIGHT RUN CLUB 🏃‍♂️

Our Thursday evening run club is for everyone — including our furry friends! 🐕

📍 Memorial Park, Burleigh
⏰ Meet — 5:15pm
🏃‍♂️ Run/Walk — Anywhere up to 5km

And once we’re finished, head over to FISHBOWL and enjoy discounted selected bowls, with $1 from every bowl donated to Sana Days 💙

Bring your mates, bring the doggo and come join us!

See you next Thursday ✌️

28/08/2026

WERE NOT DONE YET! MOVE FOR MEN IS COMING TO REVL MAROOCHYDORE 💪

After an incredible weekend of moving for men across the Gold Coast and Sunshine Coast, we’re not done yet!

We’re excited to announce that REVL Training Maroochydore has come on board to host their own Move for Men event on:

SUNDAY 27TH SEPTEMBER
📍 REVL Maroochydore
⏱️ 8:45am 👥 Teams of 4
🎟️ $50 (for 1 team) all proceeds to Sana Days Charity 💚 Supporting men’s mental health 
Whether you missed the event last weekend or you’re ready to take on the challenge again, this is your chance to get involved.

Registrations are now open! Head to the link in our bio to secure your team entry!

You don’t need to be a REVL member to participate. Everyone is welcome 💚

24/08/2026

MOVE FOR MEN 2026 💙

What an epic day yesterday, moving for the men in our lives! We can’t thank everyone enough for coming together, taking on a tough workout and raising awareness for men’s mental health.

It just goes to show what you can achieve when you have the support of your team! 🤝

A huge thank you to our 4 host gyms:

revltraining.burleigh
HYBRID LAB HQ
Fitstop_Burleigh
The Movement Functional Training Buderim

The event is only possible with your support. We are extremely grateful for you volunteering your time on a Sunday and bringing your communities together to support the event! 💙

If there’s one thing to take away from Move for Men, it’s that when the going gets tough, it’s okay to lean on your team to help get you through the tough times.

Well done to all our participants, and thank you so much for supporting Move for Men! 🚀

21/08/2026

MOVE FOR MEN IS THIS SUNDAY 💙

6.9 Australian men lose their lives to su***de every day.

This Sunday, teams across the Gold Coast & Sunshine Coast will come together to move, challenge themselves and stand together for men’s mental health.

You can still get involved…

👊 Get your team of 4 together 📍 Choose your location 🏃‍♂️ Take on the challenge 💚 Move for the men in your life

REGISTRATIONS ARE STILL OPEN Limited spots remaining

SHARE THIS WITH YOUR MATES & GET A TEAM TOGETHER 🙌

Link in bio to register

20/08/2026

MOVE FOR MEN X BSC SUPPLEMENTS 🤝

Big thanks to BSc Supplements for supporting the Move for Men event! All locations will have carb fuel mix, creatine, electrolytes, and protein bars, to keep you going!

Haven’t registered? There is still time! Still a few spots left at each location! Only $50 to enter a team and all proceeds going to the Sana Days charity!

Yes the workout will be tough, but that’s the point! It isn’t about the quickest time, it’s about being there for each other and proving to yourself you can get through tough times with the support of your team 🫶

Hit the link in bio to register ✌️

18/08/2026

SUNDAY WE MOVE FOR MEN 🤝

Have you registered your team yet?

Grab your team of 4 and take on the Move for Men workout in support of men’s mental health 💙

The workout is designed to be tough — but you won’t be doing it alone. With your team beside you, you’ll get through it together.

There are limited spots available at each location, so if you want to be part of it this Sunday, make sure you get your team registered ASAP!

🎟️ $50 per team of 4
❤️ 100% of proceeds go towards Sana Days

📲 Head to the link in bio to register.

Let’s get as many people moving as possible for the men in our lives.

Any questions, send us a message ✌️

14/08/2026

🚨 MOVE FOR MEN 2026 REGISTRATIONS ARE NOW LIVE 🚨⁠
⁠
The wait is over! Gather your team of 4 and secure your spot for Move for Men 2026.⁠
⁠
Head to the link in our bio to register. Simply select the host location you’d like to participate at. You do not need to be a member of the host gym to register there, this event is open to everyone. However there are limited spots at each host location so make sure you secure your spot early! ⁠
⁠
Move for Men is about bringing communities together, challenging ourselves, and raising awareness for men’s mental health. Every team, every rep and every kilometre represents the men in our lives.⁠
⁠
📍 Gold Coast & Sunshine Coast locations⁠
👥 Teams of 4 (same s*x or mixed)⁠
⏰ Check the slides for your location’s start time and please arrive 15 minutes early for the event briefing.⁠
⁠
Tag your teammates below and let’s get ready to Move for the Men in our lives👇💚

13/08/2026

MOVE FOR MEN HOSTS 2026 🚀

A massive thank you to the gyms that have jumped on board to help grow the Move for Men movement this year! ❤️

We’re stoked to have these incredible gyms across the Gold Coast and Sunshine Coast coming together to get their communities moving for men’s mental health.

Want to get involved?

👊 Get your team of 4 ready
👊 Registration opens TOMORROW (14 AUG) at 6PM
👊 Register through the link provided and select your preferred location
👊 You do not need to be a member of a host gym to register there

Each location has limited spots, so get your team organised and be ready to register tomorrow night!

Sunday 23 August 2026 we Move for Men 🤝

Address

Telephone

+393924350178

Website

http://www.sanadays.com.au/

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