SAYF

26/08/2026

SAYF is free & simple.
Add up to 3 of your close contacts. They’ll receive a text from SAYF letting them know they’ve been added as a support. Then just hit -
🟢 feeling good today
🟠 feeling average, check in on me
🔴 I’m not ok, I need help - GPS location is sent

In the push of one button SAYF will say what you can’t. It’s completely free, so simple to use.
You can use it as often as you need, it’s completely anonymous and is saving lives 🫶🏻

07/08/2024

Did you know you can support Sayf and our work to support those living with mental illness by recycling your bottles and cans via the Container Deposit program?

Sayf is registered as a donation recipient in the North, West, East and South container deposit regions. To nominate Sayf, simply search for 'You Are Sayf' in your areas app.

Since registering, we have received a steady flow of donations which is all going towards purchasing SMS to keep the Sayf app running for those who need it most.

Find your nearest container deposit location here: https://www.returnit.com.au/vic/recycling-locations-return-it-vic/

28/07/2024

We’ve been letting SAYF tick along in the background, keeping people safe and their supports updated.
In the push of one button SAYF will say what you can’t. It’s completely free, so simple to use.
Just add up to 3 of your close contacts. They’ll receive a text from SAYF letting them know they’ve been added as a support. Then just hit -
🟢 feeling good today
🟠 feeling average, check in on me
🔴 I’m not ok, I need help (will send GPS location)

You can use it as often as you need, it’s completely anonymous (no personal data collected) and is saving lives 🫶🏻

05/09/2023

We are super excited to be attending Chasing Change - Su***de Prevention Network's Walk for Su***de Prevention again this year.

The event will be held at Mornington Park (end of Main Street) from 9AM this Sunday 10th September.

SAYF will have a pop-up merch stand, along with a number of other organisations dedicated to mental health and su***de prevention including Mental Health Safety Net and It's okay, not to be okay.

***dePrevention ***deAwareness

Here's a brief overview of how our Walk for Su***de Prevention will run. Come join us from 9am on Sunday 10th of September. More details can be found on our event page.

13/07/2023

Have you ever felt like you're drowning in the depths of mental health struggles? You're not alone.

It's okay to feel overwhelmed, but it's crucial to reach out for help. Sayf is here to extend a lifeline. Our app provides a safe space for you to express your emotions and connect with your support system.

Together, we can navigate the darkest waters and find solace. Don't suffer in silence. Download Sayf and let us be the hand reaching out to pull you back to the surface.

***depreventionawareness ***deprevention

06/07/2023

Your mental health matters, and expressing your emotions shouldn't be a struggle.

Sayf provides a safe space to communicate without judgment. Use our app's simple status updates to let your support network know how you're doing: 'I'm feeling good,' 'I'm feeling average,' or 'I am not okay.'

Start the conversation, find comfort, and let your loved ones be there for you. You're never alone with Sayf.

29/06/2023

Sometimes, the hardest part is starting the conversation about your mental health.

Sayf makes it easier with three simple status updates: 'I'm feeling good,' 'I'm feeling average,' or 'I am not okay.' Take a step towards opening up and let your loved ones know how you're truly feeling.

Together, we can break the stigma and build a supportive community. Download Sayf today and share your status with those who care.

***depreventionawareness ***deprevention

22/06/2023

Finding the words to express your inner struggles can be incredibly challenging.

Sayf understands the difficulty of opening up, which is why we're here to help. With just three simple status updates - 'I'm feeling good,' 'I'm feeling average,' or 'I am not okay' - our app empowers you to communicate how you're truly feeling when it's difficult to find the right words.

Break the silence, reach out, and let your loved ones know that you need support. You don't have to face your mental health journey alone. Download Sayf today and let your status speak volumes.

***depreventionawareness ***deprevention

15/06/2023

Living with post-traumatic stress disorder (PTSD) can be challenging, but you don't have to face it alone. Sayf is here to support you on your journey to healing.

Our app provides a safe and empowering space for you to connect with your support crew, sharing updates on how you're feeling and receiving the support you deserve.

Download Sayf today and take the first step towards finding strength, understanding, and a community that truly cares. You're never alone with Sayf. https://youaresayf.com.au

***depreventionawareness ***deprevention

06/06/2023

Our minds can be a whirlwind of thoughts, sometimes overwhelming and challenging to manage. However, the key lies not in trying to control every thought, but in refusing to let them control us. 🔄✨

But here's the thing: you don't have to face those thoughts alone. Sharing and discussing your thoughts with your support crew can profoundly impact your mental health journey. 💙🗣️