headspace Toowoomba

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headspace Toowoomba headspace Toowoomba supports young people aged 12 to 25 who are going through a tough time, in a central youth friendly location.

HEADSPACE CAN HELP IF YOU:

• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble

And that’s headspace Day 2026 wrapped! Thanks for doing gloriously, joyfully, absolutely nothing with us. ✨🛋️💚 ...
16/10/2026

And that’s headspace Day 2026 wrapped! Thanks for doing gloriously, joyfully, absolutely nothing with us. ✨🛋️💚

what our staff are up to… doing nothing* 🧘‍♀️💚
16/10/2026

what our staff are up to… doing nothing* 🧘‍♀️💚

🎮 Choose your fighter! 🧘‍♀️🎨☕💆‍♂️Come in, take a breather and choose your own way to unwind this Headspace Day at our ce...
16/10/2026

🎮 Choose your fighter! 🧘‍♀️🎨☕💆‍♂️

Come in, take a breather and choose your own way to unwind this Headspace Day at our centre! 💚

Whether you’re keen to get creative, try an activity, have a chill chat or simply do nothing*, there’s something for everyone. No pressure, no plans- just good vibes and time for yourself! 🌿✨

Ready to whisk it all? 🍳Our Cooking Skills Group for out clients is serving up new skills, a pinch of independence, a sp...
14/10/2026

Ready to whisk it all? 🍳

Our Cooking Skills Group for out clients is serving up new skills, a pinch of independence, a sprinkle of self-discovery and plenty of tasty connections for young people aged 15–18.

Beginners welcome - no chef’s hat required!

👩‍🍳 6-week program
📅 Thursdays from 22 October 2026
⏰ 2–4 pm
🧑‍🍳 With Jason, our occupational therapist

Cook, connect and find your recipe for confidence with headspace. Let’s get cooking!

Dungeons & Dragons is starting soon! 🐉✨Choose your quest:21/10, Wednesday · 5–7pmAges 12–1622/10, Thursday · 5–7pmAges 1...
14/10/2026

Dungeons & Dragons is starting soon! 🐉✨
Choose your quest:
21/10, Wednesday · 5–7pm
Ages 12–16
22/10, Thursday · 5–7pm
Ages 17–25
Only 6 adventurers per campaign, so gather your party early! Snacks and drinks provided. 🎲🍿
&Dtoowoomba

Celebrate headspace Day at our centre this Friday, 16 October! 🎉Drop in and choose your vibe:🧩 Puzzle, colouring and doo...
12/10/2026

Celebrate headspace Day at our centre this Friday, 16 October! 🎉

Drop in and choose your vibe:
🧩 Puzzle, colouring and doodling
🎶 Music, chill time and doing nothing
👐 Fidgets, crafts and mindful making
🌿 Breathing, grounding and reset activities

No pressure, no perfect outcomes- just do nothing*. 💚

Mental health grows in everyday moments: a chat at the school gate, morning tea with colleagues, or a local club where y...
08/10/2026

Mental health grows in everyday moments: a chat at the school gate, morning tea with colleagues, or a local club where you feel right at home. 💚 This Queensland Mental Health Week, 3–11 October 2026, let’s celebrate the people and places that help us feel connected, valued and supported.

No expert badge required- host a gathering, check in on a neighbour, join a local group or simply make room for someone else. Every small moment of connection counts.

When we build community, we build wellbeing for everyone.

Meet the Staff: Mackenzie edition ✨
01/10/2026

Meet the Staff: Mackenzie edition ✨

Meet the Staff: Sarrah edition ✨
30/09/2026

Meet the Staff: Sarrah edition ✨

Address

1 Snell Street
Toowoomba, QLD
4350

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+61746399000

Website

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