Biglap4ptsd

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Biglap4ptsd Commencing 26 April 2023, a small dedicated team of military personnel and veterans will circumnavigate Australia by motorcycle over a 6-month period.

Accompanied by family members and trained professionals.

With the last BigLap4PTSD presentations in Tassy done and dusted it’s now time to reflect on the journey and share with ...
05/11/2023

With the last BigLap4PTSD presentations in Tassy done and dusted it’s now time to reflect on the journey and share with you some of the highlights and lowlights of the mission.

There's so much that I could mention about our travels through this big, beautiful country over the past six months and doing it on a motorbike was certainly a great experience but, for me it wasn't about a touring holiday, my passion was wholly and solely for the mission to help veterans and current serving ADF personnel presenting with mental health problems resulting from their service. In addition, it was about the five years of hard work setting up the not-for-profit company, the planning and preparing for the delivery of the PTSD presentations and then carrying out the mission to a carefully devised plan over 6 months, as diligently as possible. Sharing the knowledge, I've gained over many years of living with multiple traumas and the resulting complex post-traumatic stress disorder that I'll have for the rest of my life, that's a large part of what this mission has been about for me.

From the onset the intent of the mission was to combine that lived experience with a professionally prepared presentation by leaders in the field of Mental Health (Stotan Group). I spoke to as many veterans and their families, current serving ADF members, first responders and others who just wanted to learn about PTSD, however. From inception, the BigLap4PTSD was always going to be about presenting to as many Contemporary veterans as I could. I’m disappointed to say that there weren’t as many of them willing to attend or to talk about their experiences and mental health as I would have liked or expected. To my surprise though, family members of these veterans did attend in numbers, they did want to talk and were eager to learn as much as they could about the disease. Their intentions were to learn and gather as much about current knowledge and tools that would enable them to help their siblings. The comment “I just don’t know how to help him/her and I want to learn about it so I can help” was a very common one indeed.

Overall, I am very proud to say that the mission, in my view was a great success. Reading some of the testimonials from the presentation venues on this page below, you’ll understand what I mean. My goal was to help at least one person at each of the presentation venues, that was intended to be my measure of success. I’m pleased to say that I helped multiple people at each presentation going by the feedback.

A few of the standout occurrences for me were:

In shark bay, Western Australia I coincidentally met a very nice lady Doctor from the US by the name of Kate. It just so happened that she works in the mental health field in New Mexico and she shared with me some work that's being done at John Hopkins University to validate the safe use of psychedelic drugs for Severe Depression and PTSD. Upon researching this further I found out that Australia has been one of the first countries in the world to approve the use of psychedelics and a not-for -profit charity going by the name of Mind Medicine Australia is training up psychiatrists, phycologists and counsellors in its use. I was more than happy to share this knowledge as part of my presentations from that point on.

During a presentation to a large audience in Albany, Western Australia I mentioned that an unusual pleasure of mine that has resulted from my illness is doing the laundry. Putting the washing in the machine, taking it out and hanging it, bringing it in and folding it up and putting it away. Sounds strange I know but I find it very satisfying given that I’m doing important work for my family and that I feel safe doing it, no one is able to criticise me for what I’m going. Anyway, at the end of my statement about this I looked around the room at the blank faces and dwelled on the silence for a moment, then to my surprise a very witty middle aged lady in the front row blurted out “what are you doing tonight after this session love, I’d like you to come around to my place after and do my laundry” to which the whole room broke out in laughter. Suffice to say I kindly rejected the offer.

With a 10,000k service well overdue on my motorbike I booked in to a motorbike shop in Perth by the name of BM Bikes Pty Ltd owned by a really great guy by the name of Thorsten Friz. Firstly, he managed to squeeze my bike in at very short notice and within the very limited time frame I had available as we were still on the move with a presentation looming down in Albany. With the service completed I went in to pick the bike up late in the afternoon and to my surprise found Thorsten in the mood for a chat, particularly about what I was doing with the BigLap4PTSD. We would have spent nearly an hour sharing stories back and forth when I said to Thorsten, I had better let him get home to your family, it was well past closing up time. I asked Thorsten how much I owed him for the service, and he said “Nothing, this is my donation to your cause” this absolutely blew me away. They had done a lot of work on the bike, and he was more than happy to donate his businesses time, labour and materials to the BigLap4PTSD. I was quite taken aback with his charitable offer and thanked him with all my heart. I will never forget his kindness, such a caring, friendly and descent person, a great guy.

I met so many great people during the presentations, some of whom were dedicating their time freely to helping veterans and their families with respite, mental health training and therapy amongst other things. Albany at Ease, Robe to Recovery, Riverina Veteran Wellbeing Centre – RSL LifeCare just to name a few. These not-for-profit facilities are doing a fantastic job with often limited resources, personnel and funding. They have my sincere admiration for what they are doing for our veterans and families, simply wonderful people.

The RSL venues that I presented at varied considerably in their feel from a veteran’s point of view. On one hand was the large corporate style RSL with people coming and going all hours of the day and night. In these places would be the poker machines, gambling outlets, large dining areas and function facilities. These had all of the glitz and glamour of the leagues clubs and were located predominantly on the central and northeastern seaboard. On the opposite end of the scale are the small scale, old buildings, community and veteran run RSL’s with their copious amounts of memorabilia, once weekly or so meetings, pizza or burger nights, raffles and their smells, sounds and joviality that reminded me of the old Army boozers I’d been too during my service in the Royal Australian Engineers. All these venues had their pros and cons but essentially, they were doing much the same for the veterans, providing a place for them to come together, to re-kindle that great sensation of camaraderie and to be there for one another. Most of them were also providing advocacy services and personal help services for those in need. I don’t think there is any right or wrong type of RSL, it’s all a matter of individual perspective and preference although the ones that brought back the fond memories of the good old days in the Army for me, were really hard to beat.

I recon I could write a book on the BigLap4PTSD but for now I feel that the mission is complete and I’m looking forward to a well-earned rest and spending some quality time with my wife and children and some work on our little farm.

This will likely be the last post that I put on the Biglap4PTSD page unless there is a need to do so at some time in the future. Just one last comment, today my wife and I took the BigLap4PTSD stickers off the sides and back of the Jayco Basestation we dragged 22000km around Australia, it was a bit of a sad moment, especially for me.

29/10/2023

Well, we arrived back home safely yesterday afternoon after disembarking from the Spirit of Tasmania at around 7am. It was a very surreal feeling riding that last few kilometres to the front gate of our farm in Tambo Upper. I've just accurately calculated the distance I rode on my BMW GSA 1200 and it came to 20,298 km. Both the car (Landcruiser 200 Series) and the bike never missed a beat or required any repairs for the entire trip. We did carry a spare set of tyres for the bike and changed them over at Mount Isa. They were about 40% worn prior to commencement anyway but endured the varying sealed and unsealed roads well. The caravan had a few relatively minor glitches along the way but nothing that we couldn't fix on our own or do without. All in all, a very successful long-distance journey where the potential for something to go wrong with the equipment was always quite high but we looked after the vehicles well and made sure that they were fully inspected and serviced before we left. A saying we used to use in the Royal Australian Engineers comes to mind "prior planning prevents p**s poor performance" :)

One other thing I'd like to add here is that I'm so proud of my wife Elisabeth for taking on this mission and driving the Landcruiser with a 24 foot Jayco BaseStation (a total of 13.9m) all that distance without ever having towed anything before and with 4 children under 6 years old, Stella was only 3 months old when we left. Elisabeth put up with a hell of a lot in that car over the last 6 months I can assure you. She's the bravest woman I know and I can't thank her enough for all of the hard work she put in to look after the kids alone on the days of travel and to cover that huge distance without so much as a scratch or a bump on the big rig. On a side note, at one location, which shall remain nameless I jumped into the car to reverse it and the caravan into an overnight position and backed into a donger (small house) fortunately no damage done, just a big dent in my pride.

I'll be sending out another post in the next few days just to close out the mission with a few highlights and lowlights. Putting it into a Facebook post is in no way going to do it any justice, it's just so hard to put into words how successful this mission really was. I could not be any happier or more satisfied with how it went. We were certainly blessed during the last 6 moths of journeying around Australia, that's for sure.

23/10/2023

Completed the final BigLap4PTSD presentation to raise awareness of Post Traumatic Stress Disorder last night at the Burnie RSL (Tasmania). Very good participation and discussion amongst the group as we worked our way through the subjects in the presentation. I'm really happy with how this one went, particularly as there was one participant who clearly has been doing it tough recently and he seemed to open up and share his story and his feelings and concerns and became quite jovial toward the end, clearly, he is a very witty chap with a great Italian sense of humour. I truly believe the information that I was able to give him will help him a lot in the future. From my perspective the whole intent of the BigLap4PTSD mission was achieved to the highest degree last night, I could not ask for any more than that :)

Presented at the Claremont (Tasmania) RSL tonight to a small group of participants. What a great bunch of people, very a...
18/10/2023

Presented at the Claremont (Tasmania) RSL tonight to a small group of participants. What a great bunch of people, very attentive and willing to contribute. I really get a lot out of doing these smaller RSL, they're very personal and I feel so humbled to be able to deliver something that is helping people :)

Yes, I know there is no one in the photos, I forgot to take one of the group. Nice club though, has a very good feel.

Yesterday afternoon I delivered the BigLap4PTSD presentation to the Robe RSL Sub-Branch in SE South Australia, good atte...
11/10/2023

Yesterday afternoon I delivered the BigLap4PTSD presentation to the Robe RSL Sub-Branch in SE South Australia, good attendance again at this one, over 20 people. Many of the participants were from Robe 2 Recovery, a great organisation providing veteran respite in the southeast corner of South Australia. I was fortunate enough to be there during their 5-day veteran respite program and was able to attend the second day of the equine therapy session conducted by Reshida Khan from Equine Magic. Rashida is based in Humpy doo NT, so she travelled a very long way to be here. What a fantastic experience this was for me as I'm sure it was for all of the veterans who attended. Rashida, being a qualified and very knowledgeable psychologist was able to articulate so well how horses respond to human behaviour using their senses, this was all very new to me however it felt very calming and familiar. I thoroughly enjoyed it and agreed to come back for the next session in February 24.

The presentation I delivered here in Robe is the last of the mainland Australia presentations for the time being and now were on our way to Geelong to catch the ferry for our trip to Tasmania. I've got two presentations to deliver in Tasy, one at Claremont just north of Hobart and the other in Wynyard near Bernie in the north before we jump back on the spirit on the 27th and head for home.

06/10/2023

Another really great testimonial for the BigLap4PTSD presentation, this time from the Albany RSL Sub-Branch.

Hi Mark

Please find below the testimony for BigLap4PTSD,

On behalf of RSL Albany WA Sub-Branch, we extend a big thank you to Mark Burnett for his excellent presentation on Veteran Mental Health, in particular PTSD. We had over 30 RSL members attend the presentation and the feedback was very positive in regards to the manner and content of the presentation. We also thank Mark for sharing his personal story which gave great insight into PTSD-the causes, triggers and ongoing challenges.
What was particularly informative and helpful too was the steps that family and loved ones can take in assisting those with PTSD.
Well done to Mark and his family on the enormous effort that has gone into the BigLap4PTSD. It is a wonderful venture in assisting the community to understand the challenges facing our ADF Veterans and we thank Mark and all our Veterans for their service. RSL Albany wishes the Burnett family continued safe travels as they head to South Australia and Tasmania in the continuation of creating awareness on PTSD.

Best wishes
Veronique

If you live in rural Australia or have travelled around the country recently, like we are currently doing on the BigLap4...
02/10/2023

If you live in rural Australia or have travelled around the country recently, like we are currently doing on the BigLap4PTSD you'll no doubt have seen a dead tree or two maybe more, painted blue. After seeing plenty of these on our tour of the country so far I decided to take some photos and do a bit of research on it. As it turns out, it's called the Blue Tree Project, and it was the idea of a young chap who lost his best mate (Jayden Whyte, age 29) to su***de. According to recent data, the su***de rate in Australia is almost 3 times the National Road Toll. This is a shocking statistic and something needs to be done to tackle this head-on. From the Blue Tree Project sprang the RU OK concept which I'm sure most of you have heard of. Let's keep the heat on this by talking about it and breaking down the stigma. It's Ok to Not be OK....Lets keep talking.

Back on the Road now and heading toward Esperance. Had the outgoing secretary of the Albany RSL come along for the 300 o...
29/09/2023

Back on the Road now and heading toward Esperance. Had the outgoing secretary of the Albany RSL come along for the 300 odd K ride and we stopped for fuel and a break at a little town called Jerramungup approx 180k from Albany. We found an awesome mural there in the Lions Park that just closed out a great day of veteran mental health work. A very rewarding day, that's for sure.

The BigLap4PTSD presentations are going from strength to strength with another fantastic turnout at the Albany RSL, 18 a...
29/09/2023

The BigLap4PTSD presentations are going from strength to strength with another fantastic turnout at the Albany RSL, 18 attendees at this one. Great audience participation and a number of people approached me at the end thanking me for a very insightful session with a lot of good practical information they said they will find very useful. As with most of the presentations, I've managed to send out all of the participant handouts via email this evening. I can't be any more happy than with this one and I'm really thankful to Veronique Derschow and the RSL team for hosting the presentation there and putting on a fantastic morning tea.

Address

563 Duncan Road
Tambo Upper, VIC

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