15/10/2026
Anxiety Coach course for parents and carers of children aged 4 to 12 years
Watching your child struggle with fears, worries, and anxiety can be incredibly difficult. The Anxiety Coach program empowers parents with practical, evidence-based strategies to support their child in building confidence, resilience, and coping skills.
Rather than focusing on eliminating every worry, this program helps parents guide their children to face challenges with courage and develop lifelong skills for managing anxiety.
Program topics include:
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Understanding the brain science behind anxiety and fear responses
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Recognising and responding to anxious thinking patterns
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Learning practical, evidence-based strategies for challenging situations
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Building resilience, confidence, and independence in children
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Supporting your child while encouraging healthy risk-taking and growth
Empower your family with the tools to move beyond fear and build confidence together.
Register here:
https://www.communitylinks.org.au/parent-education-registrations/
Dates: Monday, 2 November 2026 to 23 November 2026, 10:00am to 12:30 @ Community Links Wellbeing Bowral Office
1/68-70 Station Street, Bowral NSW 2576