Muslim Women Australia

09/10/2026

✨SAVE THE DATE✨

🤍 We’ve all heard the news stories. We’ve seen the stats. But these are not just stats. Behind every statistic is a woman. A mother. A daughter. A sister. A friend. A child.

Women and children whose lives have been taken by violence. Women and children whose stories must not be forgotten.

On *25 November* , 51 frontline organisations will stand together in Martin Place for *Unite Against Violence: No More Empty Shoes* , to remember the women and children we have lost to domestic and family violence over the past 12 months, and to call for the changes needed to make things better for victim-survivors.

This is part of the *16 Days of Activism Against Gender-Based Violence* .

Wondering what you can do?
Want to understand more?
Want to make a difference?

*Come stand with us* .

25 November 2026 | Martin Place, Sydney
Unite Against Violence. No More Empty Shoes.

08/10/2026

This week’s challenge: practise mindful eating. 🥗

Take a moment to slow down and enjoy a meal with a friend or family member. Put distractions aside and focus on the experience of eating.

Notice what you can see, smell, touch and taste as you take your first few bites. Take a moment to reflect on where your food came from and how it nourishes your body and gives you energy. Most importantly, pause to feel grateful for the food you’ve been blessed with. 🤍

Mindful eating can help us reconnect with our bodies, ease feelings of stress and anxiety, and practise gratitude in everyday moments. 🌿

05/10/2026

The finalists for Community Woman of the Year have been announced! ✨

Congratulations Nemat Kharboutli, Manager, Strategy, Policy and Programs, Muslim Women Australia on being recognised as a finalist for the Western Sydney Community Woman of the Year Awards 2026 Western Sydney Women

This recognition is a testament to the positive impact Nemat continues to make every day.

This category celebrates the women who give their time, passion and leadership to making Western Sydney a stronger, more connected place. Their contribution creates a ripple effect far beyond what is seen.

Congratulations to every inspiring finalist.

05/10/2026

When stress and anxiety take over, our breathing can become faster and more shallow without us even noticing. Taking a few slow, intentional breaths can help your body relax and bring a sense of calm.

When everything feels overwhelming, pause, take a breath and give yourself a moment to reset. Small moments of calm can make a difference, especially during challenging times. 💚

04/10/2026

📚 Happy World Teacher Day!

Today, we celebrate the teachers who inspire curiosity, encourage confidence and support students as they learn and grow.

Thank you for the patience, dedication and care you bring to the classroom every day. Your impact reaches far beyond the classroom. 💛

02/10/2026

Mental Health Month is recognised annually in the month of October.

For many in our community, the ongoing violence and humanitarian crises across Palestine, Sudan and the wider region have brought grief, fear and emotional exhaustion into our daily lives. And even locally, many people are experiencing significant challenges and hardships. The images, videos and headlines we encounter online can be difficult to process, while the impact is also felt within our families and communities.

This Mental Health Month, let’s take a moment to pause, reflect and check in with ourselves and one another. We will be sharing helpful tips so you can balance your health and advocacy.

💚 Your mental health matters. Your feelings matter. You don’t have to carry it alone.

02/10/2026

Taking care of our health starts with simple steps. 💗 Regular bowel screening and early detection can help support our long-term wellbeing.

Join Muslim Women Australia in partnership with Cancer Council Australia for a free information session to learn more about bowel screening, free screening options, and how you can take charge of your health.

🌸 Learn. Screen. Stay proactive.

Limited places available. Register early to secure your spot:
https://mwa.org.au/product/bowel-health-screening-guide/

20/09/2026

Peace is more than the absence of conflict; it is rooted in justice, dignity and equality for all.

On the International Day of Prayer for Peace, we reflect on the importance of standing for justice, protecting human dignity and working towards a world where everyone can live with safety, freedom and peace.

19/09/2026

16/09/2026

🌸 Ready to move, challenge yourself and make new connections?

Join us for an exciting morning filled with fun activities, obstacle courses, good conversation and a healthy morning tea; all in a safe and supportive space for girls.

Build confidence, strength and wellbeing while enjoying the power of sport and community. 🌿

Tickets are available now, secure your spot!:
https://mwa.org.au/product/sayit-spring-into-action/