Moodoff Day

Moodoff Day On last Sunday of Feb avoid using your smart device 5 hrs after you get-up from the bed. Moodoff?? Have “Breakfast before Browsing”- once in a Year.

We are supporting the campaign "Breakfast before Browsing" ... A Morning in a year without Technology...

On the last Sunday of February, please take a step back to simpler times...

On aforementioned Sunday, draw on those hidden reserves of willpower you never knew you had and please try not to do the following:

Avoid touching your phone unless someone calls you
Avoid checking your emails and S

MS (they don't disappear...) Please wait 5hrs to get your daily dose of Facebook and Twitter updates
Wait 5hrs to logon to World of Warcraft (or your favourite video games)

15/01/2026
A Boston study of 125 colonoscopy patients at Beth Israel Deaconess Medical Center found smartphone users on toilets fac...
28/10/2025

A Boston study of 125 colonoscopy patients at Beth Israel Deaconess Medical Center found smartphone users on toilets face 46% increased hemorrhoid risk.

Of participants, 66% used phones while on the toilet, with 37.3% spending over 5 minutes seated compared to only 7.1% of non-phone users.

Prolonged sitting causes hemorrhoids, with news reading (54.3%) and social media (44.4%) as most common activities.

Additionally, f***l matter transfers to phones during wiping and flushing with open lids, contaminating hands after washing.

Researchers found phone users exercise less, indicating more sedentary lifestyles. Men spent longer on toilets than women.

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