ADHD Foundation

ADHD Foundation Empowering lives of ADHD people ๐Ÿ’Ž

Education | Community | Helpline Any inappropriate comments and behaviour will be removed.

NEWSLETTERS
You will always find our most recent newsletter at
https://adhdfoundation.org.au/newsletter

CONTACT US:
https://adhdfoundation.org.au/contact or Phone: 1300 39 39 19 please bear in mind that our lines are very busy and your call may be placed in a queue. COMMUNITY GUIDELINES:
-We believe in science, respect, and privacy.
-We do not tolerate the sharing of false information.
-We do not tolerate bullying of harassment of any kind.
-We also encourage people to practice online safety and discretion. We will always uphold your confidentiality when you are contacting us via our website, email or phone.

09/10/2026

Do you have a child entering teen years

October is ADHD Awareness Month. ๐ŸŽ‰To find more information and resources about ADHD for this month, follow the ADHD Foun...
02/10/2026

October is ADHD Awareness Month. ๐ŸŽ‰

To find more information and resources about ADHD for this month, follow the ADHD Foundation on social media and sign up to receive the latest updates: https://adhdfoundation.org.au/membership

The ADHD Foundation ๐Ÿ’Ž is dedicated to empowering and enhancing the lives of individuals living with ADHD through personalized support and practical resources. Entirely community-funded and 100% volunteer-operated, we provide compassionate, no-nonsense ADHD support services that make a real difference for individuals, families, and communities across Australia.

๐ŸŽ‰ ADHD AWARENESS MONTH BOOK GIVEAWAY ๐ŸŽ‰ Win a Signed Copy of Get Lost, Zoomer!To celebrate ADHD Awareness Month, the ADHD...
30/09/2026

๐ŸŽ‰ ADHD AWARENESS MONTH BOOK GIVEAWAY ๐ŸŽ‰

Win a Signed Copy of Get Lost, Zoomer!
To celebrate ADHD Awareness Month, the ADHD Foundation is giving one lucky member the chance to win a signed copy of Get Lost, Zoomer! by ADHD Foundation Director and childrenโ€™s author Katina Nadebaum.

๐Ÿ–Š The Author: Katina Nadebaum is a Director of the ADHD Foundation, a passionate advocate for neurodivergent children and families, and a childrenโ€™s author dedicated to celebrating the strengths of neurodivergent children. Through her storytelling, Katina encourages self-acceptance, inclusion and understanding, showing children that their differences can also be their greatest strengths. Learn more at Katinanadebaum.com.

๐Ÿ“˜ The Book: Get Lost, Zoomer! follows Zoomer, a lively squirrel whose impulsive energy often creates chaos โ€” until those very qualities become exactly what is needed to save the day. The story celebrates neurodiversity, resilience, and embracing who you are. Best suited 3โ€“8 years old.

๐Ÿ’Ž The ADHD Foundation has endorsed Get Lost, Zoomer! as a valuable resource for families and professionals supporting neurodivergent children.

๐Ÿ’™ How to Enter -
Be a current ADHD Foundation member and enter the draw during ADHD Awareness Month.
Entry is open to Australian residents only.

The winner will be selected by random electronic draw on or about 31 October 2026.

Personal information provided will be kept confidential and used only to administer the draw.

๐Ÿš€ Not a Member?
Join the ADHD Foundation and become part of a community committed to understanding, inclusion and support for Australians living with ADHD.
As a member, youโ€™ll gain access to resources, education, advocacy initiatives, and community connections โ€” plus eligibility to enter the giveaway.

๐Ÿ‘‰ Join the ADHD Foundation: https://adhdfoundation.org.au/membership

Join. Connect. Learn. Advocate.

๐Ÿ“š Enter today and celebrate ADHD Awareness Month!

Good luck! ๐Ÿ˜Š

- 60km. One mission. Huge heart. ๐Ÿ”ฅ A massive shoutโ€‘out to Declan Harland from SEDA College WA, who smashed his 60km Run ...
26/09/2026

- 60km. One mission. Huge heart. ๐Ÿ”ฅ

A massive shoutโ€‘out to Declan Harland from SEDA College WA, who smashed his 60km Run for a Reason to raise funds for causes close to his heart โ€” including the ADHD Foundation Australia. ๐Ÿƒ

Weโ€™re proud to be part of this incredible journey. Declan, your passion and determination are changing lives and lighting the way into ADHD Month. ๐Ÿ’™

Donate to his gofundme page here: https://gofund.me/b869e1ff1
For more information about the Foundation and associated fundraisers see our website: https://adhdfoundation.org.au/fundraising

Celebrating Declan Harlandโ€™s Incredible 60km Run for a Reason! ๐ŸŒŸ We are so proud to stand alongside Declan Harland, a de...
25/09/2026

Celebrating Declan Harlandโ€™s Incredible 60km Run for a Reason! ๐ŸŒŸ

We are so proud to stand alongside Declan Harland, a dedicated SEDA College WA student who completed an extraordinary 60km Run for a Reason to raise funds for causes close to his heart. ๐Ÿƒ

The ADHD Foundation Australia is honoured to be one of the charities Declan chose to support. His determination, compassion and commitment to giving back truly inspire us. Declan, thank you for shining a light on ADHD, neurodiversity and community strength. Your heart and effort make a real difference. ๐Ÿ’™

Donate to his gofundme page here: https://gofund.me/b869e1ff1
For more information about the Foundation and associated fundraisers see our website: https://adhdfoundation.org.au/fundraising

Join Our Newsletter! ๐Ÿ“งGet the latest updates in ADHD, expert insights, recommendations and resources in our quarterly is...
22/09/2026

Join Our Newsletter! ๐Ÿ“ง

Get the latest updates in ADHD, expert insights, recommendations and resources in our quarterly issues. Next newsletter out in October! ๐Ÿ“ฐ

To sign up for the newsletters and more, register via our membership portal: https://myadhd.org.au/registration/

For all our previous newsletter issues: https://adhdfoundation.org.au/newsletter

๐Ÿ’Ž Join Our Volunteer Community. The ADHD Foundation Australia is a 100% volunteer-powered national charity. Your time, s...
15/09/2026

๐Ÿ’Ž Join Our Volunteer Community.

The ADHD Foundation Australia is a 100% volunteer-powered national charity. Your time, skills, and compassion help us support individuals and families living with ADHD across Australia.

Be Part of a National Movement Changing Lives Across Australia.

The ADHD Foundation is a fully volunteer run national charity committed to providing trustworthy, evidence informed ADHD support to individuals and families across Australia. Our volunteers are the heart of our mission. Their compassion, professionalism and dedication have built one of Australiaโ€™s most accessible ADHD support systems.

If you are passionate about making a difference and believe in the vision and mission of the ADHD Foundation, we invite you to join our ADHD Family.

Sign up today via our website: https://adhdfoundation.org.au/get-involved

September Highlight: The ADHD Foundation was invited to attend the UWA Scholarly Activity EXPO๐Ÿ’Ž The ADHD Foundation was ...
11/09/2026

September Highlight: The ADHD Foundation was invited to attend the UWA Scholarly Activity EXPO

๐Ÿ’Ž The ADHD Foundation was honoured to attend this opportunity to showcase the organisation to students at the University of Western Australia.

(Pictured: ADHD Foundation Directors, Dympna and Katina)

Whatโ€™s in my Bag - ADHD Edition ๐Ÿ’ผHereโ€™s a list of ADHD inspired items to keep handy throughout the day: - Stationary for...
02/09/2026

Whatโ€™s in my Bag - ADHD Edition ๐Ÿ’ผ

Hereโ€™s a list of ADHD inspired items to keep handy throughout the day:

- Stationary for quick notetaking ๐Ÿ“
- Earbuds for focus ๐ŸŽง
- Keys (on a lanyard) ๐Ÿ”‘
- A good book ๐Ÿ“–
- Water and a snack for fuel throughout the day ๐Ÿ’ง๐Ÿซ
- Fidget toys for concentration ๐Ÿชข

Let us know in the comments: what ADHD inspired items do you like to keep handy throughout the day? ๐Ÿ“ฑ

The ADHD Foundation Australia ๐Ÿ’Ž is dedicated to empowering and enhancing the lives of individuals living with ADHD through personalized support and practical resources. Entirely community-funded and 100% volunteer-operated, we provide compassionate, no-nonsense ADHD support services that make a real difference for individuals, families, and communities across Australia.
We encourage you to check out the services we currently have on offer on our website. (Link in bio ๐Ÿ”—)

Address

PO Box 22
Sydney, NSW
1710

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