Top Blokes Foundation

Top Blokes Foundation We deliver long term mentoring programs for young males to equip them with the tools to lead healthy and safe lives.

What we accept, challenge or speak up about can shape what becomes “normal”.And that can happen anywhere. In a classroom...
26/08/2026

What we accept, challenge or speak up about can shape what becomes “normal”.

And that can happen anywhere. In a classroom. In a team. At work. In relationships. Out in the wider community.

We’re currently working with a group of young men from Natural Landscaping, and Michael, who leads the workshops with Tom, has noticed something pretty special in the way they show up for each other.

“There’s still plenty of banter, but when someone shares something, everyone listens. There are no put-downs. They encourage each other, and there’s no hesitation in sharing their own experiences.”

There’s a real mix in the room too. Younger guys, older managers, brothers, even a dad and son.

And the managers are right there in the conversation.

They’re sharing their own experiences, being open, and giving the younger guys space to do the same.

Recently, some of the conversations have been around relationships, respect, abuse and what it means to be an upstander.

Not just recognising when something crosses a line, but thinking about what you actually do when you see it.

Do you laugh along?

Do you let it slide?

Or do you say something?

Michael says the guys are really leaning into those conversations. And they're continuing those chats outside the workshops too.

That’s the bit we love.

Young men showing up and standing up. And putting this into practice.

Big credit to the team at Natural Landscaping for investing in their people and the culture they’re building.

And to the guys in the room... thank you for the trust, honesty, consistency and willingness to get involved. If you have young men in your workforce, get in touch with us.

25/08/2026

Speaking up around your mates can feel risky.

But that’s often where change starts.

That's what one of our Youth Ambassadors has taken away. He's found the confidence to challenge stereotypes, call out discrimination and use his voice when staying quiet would have been easier.

Being a leader isn’t about being the loudest person in the room. It’s caring enough to say something.

That’s what being an upstander looks like.

Speak with young men, not at them.That was one of the big messages Hayden and Salim took to the Royal Commission on Anti...
21/08/2026

Speak with young men, not at them.

That was one of the big messages Hayden and Salim took to the Royal Commission on Antisemitism and Social Cohesion.

And it’s something we think about a lot at Top Blokes.

Because most young men aren’t jumping online looking for harmful or extremist content.

They’re looking for funny videos. Gaming. Advice. Answers about relationships or masculinity. People who get them. Somewhere they feel like they belong.

Sometimes, though, what starts pretty innocently can lead somewhere else.

So when a young person says something that crosses a line, what happens next really matters.

Of course we challenge it. But instead of immediately writing that young person off, what if we got curious?

What do you mean by that?

Where did you hear it?

Why do you think it’s funny?

Have you thought about who that could hurt?

Those conversations can be uncomfortable. But they’re important.

As Salim told the Commission, “conversation rather than confrontation” can take us much further.

We’re also incredibly proud of who was giving evidence at the Royal Commission.

Hayden and Salim both came through Top Blokes as teenagers. Now they’re helping shape conversations about issues affecting young men across Australia.

If we want young men to make better choices, question what they see online and challenge harmful ideas, we need to do more than talk at them.

We need to talk with them.

Read the full insights on our website: https://bit.ly/4zpc6I1

19/08/2026

We often talk about mental health at work as if 'work' is the only thing affecting it.

But it’s not. What’s happening at home, in relationships, with mates and family all comes through the door with us.

So when we talk about supporting young men’s mental health at work, it can’t just be about what happens on the job.

It’s also about connection.

Feeling like you belong. Trusting the people around you. Knowing you can speak up when something’s not quite right, and ask for help before things get too big.

That kind of openness takes time. You can’t force it.

When people feel safe enough to be honest, share what’s going on and support each other, something starts to shift.

And often, the young men themselves begin shaping the culture around them - supporting their mates, speaking up and helping create the kind of workplace they want to be part of.

That’s the kind of change that lasts.

Want to know more about bringing Top Blokes into your workplace? Reach out and have a chat with us: https://bit.ly/4z5K5VP

Meet Rem. 👋 A few years ago, he was sitting in a Top Blokes mentoring program as a student.Now, he’s walking back throug...
17/08/2026

Meet Rem. 👋 A few years ago, he was sitting in a Top Blokes mentoring program as a student.

Now, he’s walking back through the doors of his old primary school. But this time, he’s doing work experience with Top Blokes and supporting the next group of boys.

A pretty special full-circle moment.

We asked Rem what makes the Top Blokes space feel different.

“It helps them sense that they can be open and honest with us. We see a side to the kids that the school might not see. It’s safe to be free and open up.”

His favourite topic so far? Healthy Minds.

Rem’s enjoyed sharing the Big 6 with the younger boys and giving them the kind of support he believes every young person deserves.

Has it pushed him outside his comfort zone? Definitely. But he sees that as a good thing.

“That’s where I can learn and teach the kids at the same time.”

From Top Blokes student, to school captain, to coming back and giving back.

That’s what leading your life looks like. 💚 Good on ya Rem!

14/08/2026

"Sometimes asking for help feels harder than just pretending everything is fine."

A young bloke told us this after finishing our program. Staying silent can feel safer. But asking for help? That's not weak. That's brave. 💚



Our youth workers see it all the time. For a lot of young men, keeping it in feels safer. It feels like control. Even just walking through the door of a mental health service is one step, but actually finding the words to say "I'm not okay" is a whole different skill. One a lot of us were never taught.

We're not here to pretend that's easy. We're here to help young blokes build the courage to be vulnerable and give them a safe space to try it out.

Asking for help isn't weak. It's one of the hardest, bravest things you can do.

Know a young bloke who might need to hear this? Share this or send it on.

There’s a lot that sits behind the Lift the Load vest. Not just 10kg.A boy opening up about missing his dad for the firs...
12/08/2026

There’s a lot that sits behind the Lift the Load vest. Not just 10kg.

A boy opening up about missing his dad for the first time.

A group of Year 9 boys getting fewer detentions and suspensions.

Fourteen-year-olds lining up after a workshop to shake their mentors’ hands and say thank you for talking to them about healthy relationships.

A quiet young man slowly finding his voice and going on to use it to represent other young men.

These are the moments Top Blokes Youth Worker Keely gets to see.

They might seem small. But, as Keely says, “It’s the little wins that count.”

That’s what Lift the Load helps fund.

Real conversations. Trusted mentors. A place for boys and young men to talk things through, work out who they are, and build the tools they need for life.

This October, we’re asking you to carry 10kg for 50km.

Walk it. Run it. Break it up. Do it with mates. Do it before work. Do it however works for you.

The vest represents the weight poor mental health can put on someone. And every dollar you raise helps make sure a young man has somewhere to go before that weight gets too heavy.

So yeah, it’s a challenge. But it’s also about showing up for young men.

Carry the weight. Start the conversation. Help Lift the Load. Read Keely's story why she is lifting the load. https://bit.ly/3RFbnl2

11/08/2026

What do we mean when we say we “call men forward”?

Pretty simply, it’s about helping boys and young men realise the influence they already have. The influence on their mates. Their teammates. Their classmates. Their workmates. And the people they care about.

Sometimes it’s checking in on a mate.

Sometimes it’s speaking up when something isn’t right.

Sometimes it’s being honest about how you’re actually feeling.

And sometimes it’s just having the confidence to be yourself instead of trying to live up to what everyone else thinks a bloke should be.

That’s what we want for the young men we work with. Not perfection. Not one version of masculinity.

We want young men who know who they are. They back themselves and look out for the people around them. And they feel confident showing up as the kind of person they want to be. That's what we mean by calling men forward.

Numbers matter. People matter more.An independent EY analysis looking at the results of the Top Blokes program from 2022...
10/08/2026

Numbers matter. People matter more.

An independent EY analysis looking at the results of the Top Blokes program from 2022 to 2025 found that:

• 78% of boys aged 10–13 said the Top Blokes program improved parts of their lives.

• 75% of boys aged 14–17 said the program improved parts of their lives.

Boys on our programs reported improvements in confidence, emotional regulation, school engagement and knowing where to seek support when they need it.

That's the impact of creating spaces where boys can connect, learn and grow.

Check out the full results of the independent EY study at topblokes.org.au/socialimpact

07/08/2026

What does becoming a better leader actually look like?

For one of our current Youth Ambassadors, it’s meant learning from the boys around him - especially those willing to speak up.

“I learn through a lot of the boys. They often speak up, and I kind of aspire to be like that.”

That confidence has followed him outside Top Blokes too. He’s found it easier to call out a mate when something isn’t right - even when it’s uncomfortable.

That’s what the Youth Ambassador Council is all about. Young men backing each other, finding their voice and learning that leadership often happens in the everyday moments.

You don’t need to have it all figured out. You just need to be willing to listen, learn and give it a go.

Applications for our 2026/27 Youth Ambassador Council close 10 August.

Find out more and apply: https://www.topblokes.org.au/youthcouncil/

Address

Level 11, 65 York Street
Sydney, NSW
2000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611300450850

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