What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

headspace Parramatta

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headspace Parramatta

headspace Parramatta is a free mental health services for young people between the ages of 12-25 yea

headspace is an early intervention and prevention services and you can access our services by either calling us, emailing us or dropping into our centre. For more information please visit our website at https://headspace.org.au/headspace-centres/parramatta/

headspace Parramatta takes feedback from young people and families seriously. If you have any concerns or compliments about your experience w

ith our services, please speak with your clinician who can support you with putting your feedback in writing. Alternatively, please contact the Clinical & Operations Manager on 1300 737 616, or email us at [email protected]. Please note that this page is for info only and we cannot offer emergency assistance. If you need immediate assistance, please contact Lifeline: 13 11 14 or Kids Helpline: 1800 55 1800 or emergency on 000.

19/05/2026

Homebase: Speed-Friending for Young Adults ✨

Looking to make new friends? Come along to Homebase - a chill, welcoming space where you can connect with others in a relaxed and fun environment.
If you’re a young adult (18–25 years old) who simply wants to connect, this event is for you 💛

🗓 Thursday 4th June
⏰ 4pm - 6pm
📍 Ground Floor, Suite 1, 150 George Street, Parramatta

This event is completely free, but registration is essential.

👉 Register via the link in our bio.

07/05/2026

Throwback to Youth Week at Cumberland High School! 💚

23/04/2026

Our centre will be closed for the public holiday on Monday 27th April. We will reopen on Tuesday 28th April.

In the meantime, if you are someone you know is needing mental health support, please reach out to:
- 13 YARN (13 92 76)
- Kids Helpline 1800 55 1800
- Lifeline 131 114
- Beyond Blue 1300 22 4636
- Su***de Callback Service 1300 659 467

02/04/2026

headspace Parramatta's Primary Care Team will be closed for the public long weekend on Friday 3rd April to Monday 6th April. We will reopen on Tuesday 7th April at 9am.

Early Psychosis MATT will be available all weekend and public holiday dates. However, FRT and CCT will be closed.

Have a safe and restful long weekend!

In the meantime, if you are someone you know is needing mental health support, please reach out to:
- 13 YARN (13 92 76)
- Kids Helpline 1800 55 1800
- Lifeline 131 114
- Beyond Blue 1300 22 4636
- Su***de Callback Service 1300 659 467

Emergency Services:
- Mental Health Line 1800 011 511
- Emergency on 000

All services are 24/7

18/02/2026

Homebase: Speed-Friending for Young Adults ✨

Looking to make new friends? Come along to Homebase - a chill, welcoming space where you can connect with others in a relaxed and fun environment.
If you’re a young adult (18–25 years old) who simply wants to connect, this event is for you 💛

🗓 Thursday 5th March
⏰ 1pm - 3pm
📍 Ground Floor, Suite 1, 150 George Street, Parramatta

This event is completely free, but registration is essential.

👉 Register via the link in our bio.

02/02/2026

We are excited to invite you and your team to attend our upcoming headspace Parramatta Service Provider Info Session.

During the info night, we will cover:
- Introduction to the headspace model
- Referral process
- QnA session

Event Details:
When: Monday 23rd Feb 4-5pm
Where: Online via teams (link will be sent closer to the date)
Please RSVP by scanning the QR code or clicking the link in the bio!

22/01/2026

Our centre will be closed on Monday 26th January.

For support during this time, please contact the following 24/7 services:
📞 13 YARN 13 92 76
📞 Kids Helpline 1800 55 1800
📞 Lifeline 13 11 14
📞 Su***de Call Back Service 1300 659 467
📞 Beyond Blue 1300 22 4636
📞 Mental Health Line 1800 011 511

Or for non-urgent support, visit headspace.org.au

We stand in solidarity with our First Peoples 💚

14/01/2026

Feeling like you’re losing that New Year momentum? Finding motivation and getting back into a routine after the holidays can be tough.

Whether you’re getting back into work, study or your self-care goals, small changes can help you get back into the swing of things.

Swipe through for some motivation tips!

08/01/2026

As Sydney gets hotter over the next few days, it's important to stay sun safe - especially if you're planning to be outside!

Here are some basic sun protection tips:
1. SLIP on protective clothing
2. SLOP on SPF30+ or higher sunscreen
3. SLAP on a hat
4. SEEK shade
5. SLIDE on sunglasses

To find out more information about hot weather risks and staying cool, please visit the following site for more info - https://www.healthdirect.gov.au/hot-weather-risks-and-staying-cool

Address

2 Wentworth Street
Sydney, NSW
2150

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611300737616

Website

https://linktr.ee/headspaceparramatta/

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