24/08/2026
Today’s post was supposed to be about music..🎶
For those of you that know me well know that music has saved me. But recently music has also been the source of my pain.
“Why does he do that?” - Lundy Bancroft (2002)
It’s a question I had to ask over and over as I was trying to figure out why someone I cared for would hurt me. I made excuses for him, changed how I interacted with people to keep him comfortable - even though it felt unnatural - and tried to justify every horrible action till I could do it no more.
A couple of chapters from this book are part of my studies for the course I’m taking in domestic violence responses. I’m doing it to help me have a broader lens for running my foundation and to better help women like me who are living with or have experienced DV leave or rebuild.
This is not what I had planned for myself for this year. I was supposed to write a whole new album, travel overseas and go deeper into being a creative with all of the freedom and confidence I’ve gained in the last few years. Instead, since the 2 January I have been trying to piece my life back together. I’ve gritted my teeth to get through the darkest of times with amazing support from my friends and family and I am of course in therapy. A lot of therapy.
This book 📕 has opened my eyes to the myths of why some men choose to use violence against the women they claim to love. Fundamentally, it’s a choice and deep down I have always known this.
As a society, we need to do more to make it socially unacceptable for intimate partner and family violence to occur. Our homes should be a safe place. If you’d like to learn more, I highly recommend this book and am always happy to have a conversation. I am open. I’m slowly getting back to being my happy self, free from oppression and pain, hugging you all and sharing in your joy.
I want to thank the amazing men in my life who have stood by me through this ordeal. I see you and I appreciate you. Darkness does in fact become light and I am determined to make something positive out of what happened. ❤️