08/10/2026
A simple way to look after your mental health on a busy shift? Check in with someone you trust.
At StarTrack Minchinbury, we chatted about how staying connected can make a difference, whether that’s having a quick chat with a mate while you’re working, giving someone a call on your break or simply asking, “How are you travelling?”
You don’t always need extra time in your day to look after your mental health. Sometimes it’s about making the most of the moments you already have.
Thanks to the StarTrack team for having us along! 🚛