Speak Up Mate Ltd

Speak Up Mate Ltd A charity dedicated to empowering and supporting men's mental health in Australia. We do this through health promotion & community meetups.

Our governing principles centre around changing dialogue, self-expression, & building healthy support networks.

Come join us for a free feed, presentations, and connection!
09/06/2026

Come join us for a free feed, presentations, and connection!

Offering online drop in sessions "Talk to a Mental Health Professional" - 2nd Thursday of each month. Next session 11th...
01/06/2026

Offering online drop in sessions "Talk to a Mental Health Professional" - 2nd Thursday of each month. Next session 11th of June, 8-9pm. Via Zoom.

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Lithgow meeting on the 18th of April, the fellas did a tribute to the ANZACs. With a fine presentation from Norm, from t...
25/04/2026

Lithgow meeting on the 18th of April, the fellas did a tribute to the ANZACs. With a fine presentation from Norm, from the local RSL.

Tribute to the ANZACS. On the 11th of April, @ Dee Why Beach Car Park, we were blessed with a fine sunny autumn day. We ...
16/04/2026

Tribute to the ANZACS. On the 11th of April, @ Dee Why Beach Car Park, we were blessed with a fine sunny autumn day. We did a tribute to the ANZACs. Don gave us an electric presentation on his father in the Air Force. To finish off we had a BBQ and debrief with the fellas.

7th March Lithgow meetup | Presentation & Discussion Topic: Building Integrity | BBQ | Camaraderie |
16/03/2026

7th March Lithgow meetup | Presentation & Discussion Topic: Building Integrity | BBQ | Camaraderie |

18/01/2026

Honour your word.

17th January, indoor meetup at PCYC Dee Why: After a number of reschedules due to poor weather. Presentation on Integrit...
18/01/2026

17th January, indoor meetup at PCYC Dee Why: After a number of reschedules due to poor weather. Presentation on Integrity and honouring your word. Followed by a discussion, what does modern masculinity mean?

12/01/2026

Gday,

Due to poor weather conditions our meeting has been moved to an indoor event. PCYC Northern Beaches, 40 Kingsway, Dee Why, Sydney NSW.

Address

Sydney, NSW

Telephone

+61478290955

Website

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