GATFaus

GATFaus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GATFaus, Community Organization, Suite 1, 407 Canterbury Road, Surrey Hills.

Go Against The Flow is about celebrating ourselves, tackling taboos, empowering young women, & screaming from the rooftop: you don't have to p*e when you laugh!

24/04/2026

Looking for a natural energy boost to start your day? 💚

A nourishing green smoothie can be a simple, refreshing way to fuel your morning, supporting hydration, digestion, and overall wellbeing. Think ingredients that are rich in fibre, and packed with vitamins to keep your energy strong without relying on caffeine or sugar. ✨

Our Green Energy Smoothie is one of the most popular recipes in our healthy eating library - check out all the yummy and nourishing recipeson our website! https://www.goagainsttheflow.org.au/green-morning-smoothie-recipe/

health

24/04/2026

Got a question about incontinence? Like, do I need to see a continence health pro, or just start doing more pelvic floor exercises? Download our free info chart!

The chart lists common symptoms and questions, with recommendations for next steps - too easy! Getting more familiar with our health and body is always a good call:https://www.goagainsttheflow.org.au/wp-content/uploads/2019/02/GATFlow-Chart-Final.sec_-1.pdf

While you're there, have a wander around the GATF website - we've got heaps of great info, recipes and lifestyle tips for a healthier and happier you.

16/04/2026

Glutes, abs and thighs are the muscles most workouts focus on – but they aren’t the only muscles we should be exercising as part of our fitness regimen! We also have pelvic floor muscles which make us strong and help control things like going to the toilet.

You may not be able to see them, but they are a really important part of any workout! Check out our ‘get to know your muscles’ guide on our website for all the info and exercise tips. https://www.goagainsttheflow.org.au/below-the-belt/

11/04/2026

Whether you're planning a road trip, a day in the city, or just a visit to the local shops, if you're one of the one in ten young women who experience incontinence, knowing a toilet is nearby and accessible gives peace of mind.

That's why you should download the National Public Toilet Map app right now! https://toiletmap.gov.au/

The National Public Toilet Map shows the location of more than 23,000 public and private public facilities across Australia. Information is provided about each toilet, such as location, accessibility details, opening hours and features like sharps disposal and showers - and you can filter listings to suit your individual needs. Now that's a relief!

Address

Suite 1, 407 Canterbury Road
Surrey Hills, VIC
3127

Telephone

+61386928400

Website

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