14/10/2026
AQUA AEROBICS IS COMING TO STROUD! 💦
With the weather warming up, it’s time to start thinking about how you’ll keep moving this summer ☀️
Ever tried aqua aerobics?
It’s a fun, social, low-impact way to build fitness, strength, mobility and confidence.
🏊 Wednesday mornings at 9:30
📍 Stroud Pool
💰 $20 per session
💪 All equipment provided (aqua dumbbells + noodles)
👟 Led by an Exercise Physiologist
Being EP-led means exercises can be adapted to suit different abilities, injuries and health conditions, so you can get the benefits of exercise while working at the right level for you.
We’re currently taking Expressions of Interest!
We’d love to know if there’s enough interest to run weekly Aqua Aerobics right here in Stroud over summer.
👍 Like, comment or share this post if you’d love to give it a go!
Have a question or not sure if Aqua Aerobics is right for you?
📞 0438 984 843
💬 Or send us a message!