31/08/2026
We recently held a Falls Prevention Workshop at North Dandenong Neighbourhood House on Wednesday, 26th August, and it was very well received by everyone who attended.
The session covered a range of practical and important topics, including:
- Why falls happen and common risk factors
- Simple balance and strength exercises
- Safe walking techniques
- Identifying and reducing tripping hazards
- The importance of regular health and safety checks
A big thank you to Stephen Downs, Senior Clinician, and Ing Tjahjono, Senior Registered Nurse, from Uniting AgeWell for delivering such an informative and practical session.
We would also like to thank Simon Avrutis for organising the session for us.
It was wonderful to see our community members taking part, learning useful strategies, and sharing their experiences. Thank you to everyone who joined us!
We have another session upcoming on Tuesday 15 September ONLINE via ZOOM. Give us a comment below if you are interested and we will send you the link.