10/09/2026
R U OK?
It's a simple question with an often simple answer. But sometimes it's a not. Sometimes it's a question that could start a really important conversation.
Today is R U OK? day, but lets not wait another year to ask thus important question. Ask a family member, ask a mate, ask someone you care about how they are really doing and make sure they know they support when it's needed. Most importantly make sure you are ok, and if you aren't it's as important to reach out and it is to be asked. It's not always easy bit sometimes it's easier to talk to to a stranger. Contact Lifeline on 13 11 14 for the support you need to be ok.