Justice Wellness Warriors - powered by - The Jamie White Foundation

15/10/2026

https://www.facebook.com/share/p/1BnHsPso5F/?mibextid=wwXIfr

young spirit mentoring program

Mudyin
garimma bunji

we are starting early

4 xnas
pressy

donations of any kind

we care 4 famlies doing it rough and toughest is asking

we need hampers

but having something under your
xmas tree can matrer

05/10/2026

💚 Justice Wellness Warriors — A Message to Our Community 🕊️

Our hearts are incredibly heavy seeing the heartbreaking loss of two beautiful young boys, aged just 13 and 12.

There are no words that can truly ease the pain their families and loved ones must be feeling right now.

Our thoughts are with their families, friends, teammates, coaches, schools and the wider community who are grieving these precious young lives. 🕊️💙

At Justice Wellness Warriors, we want to remind every young person, every parent, every coach and every member of our community:

Please check in.
Please listen.
Please notice when someone isn’t themselves.
And please don’t be afraid to ask, “Are you okay?”

Sometimes the person who is struggling won’t know how to ask for help.

Sometimes they may be smiling, playing sport, going to school and talking to their friends while carrying something incredibly heavy inside.

Please speak. Please listen. Please stay.

And to every young person reading this:

💙 You matter.
💙 You are loved.
💙 Your life has value.
💙 You don’t have to carry things alone.
💙 It is okay to ask for help.

If you don’t feel comfortable talking to your family, talk to a coach, teacher, teammate, friend, parent of a friend or another trusted adult.

And if you don’t know who to talk to, call someone who does.

📞 Lifeline — 13 11 14 — 24/7 crisis support
📱 Lifeline Text — 0477 13 11 14 — 24/7
📞 Kids Helpline — 1800 55 1800 — support for young people
📞 Parentline QLD — 1300 30 1300 — support for parents and carers
🚨 Emergency — 000 if someone is in immediate danger.

You don’t need to have the right words.
You just need to start the conversation.

From all of us at Justice Wellness Warriors, we send our deepest condolences and love to both families and everyone affected by this devastating loss.

🕊️ Forever remembered.
Forever loved.
Never forgotten.

🙏💙

Memorial image credit: Pirate Hogs GC

Our Coomera Cutters family is deeply saddened by the heartbreaking loss of two beautiful young boys from our wider community.
Our love, thoughts and strength are with their families, friends, teammates, coaches and everyone who knew and loved them. 🕊️💙

To our Cutters family — please look after one another. If you’re struggling, you are never alone. Speak to someone you trust, reach out, and remember that you are loved, valued and you matter.

Please check in on your mates. Be kind. Listen. 💙

Forever remembered. Never forgotten. 🕊️

📞 Lifeline — 13 11 14
📞 Kids Helpline — 1800 55 1800
🚨 Emergency — 000

🙏💙

Memorial credit - pirate hogs gc

28/09/2026

💚 LETTERS FROM JWW #15

TO THE PERSON WHO IS ALWAYS THE STRONG ONE

You’re the person everyone turns to.

The one who answers the phone.
The one who listens.
The one who fixes things.
The one who keeps everyone else moving.

People look at you and think:

“They can handle it.”

But what happens when you can’t?

Who looks after the person who is always looking after everyone else?

Sometimes the strongest people are carrying things nobody knows about.

You can be exhausted and still keep going.

You can be overwhelmed and still show up.

You can be hurting and still tell everyone else,
“I’m okay.”

But you don’t have to be okay all the time.

You are allowed to need someone too.

You’re allowed to cry.
You’re allowed to rest.
You’re allowed to say no.
You’re allowed to ask for help.
You’re allowed to have bad days.
You’re allowed to let someone else carry you for a while.

Taking care of yourself isn’t selfish.

It isn’t weakness.

And asking for help doesn’t make you a burden.

You are more than what you do for everyone else.

You are a person with your own heart, feelings, needs and dreams.

So if you’re the one everyone calls when life falls apart—

please remember to have someone you can call when you need support.

Put the armour down sometimes.

Let yourself breathe.

Let someone sit beside you.

Let someone care for you.

You don’t have to be the strong one every minute of every day.

Sometimes strength isn’t holding everything together.

Sometimes strength is finally saying:

“I need help too.” ❤️

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #19

TO THE PARTNER WHO LOST THE LOVE OF THEIR LIFE

There is a kind of grief that comes from losing your partner that is difficult to explain.

You haven’t just lost the person you loved.

You’ve lost the person who was supposed to be standing beside you through the years still ahead.

The birthdays.
The family moments.
The ordinary mornings.
The difficult days.
The celebrations.

And sometimes, while your own heart is breaking, you’re still expected to be the parent who gets up, gets everyone ready, makes the decisions and keeps the family moving.

You become the person carrying your grief while carrying everyone else too.

So this is your reminder:

You are allowed to grieve.

You are allowed to cry.

You are allowed to feel angry.

You are allowed to miss them for the rest of your life.

But you are also allowed to laugh.

You’re allowed to have good days.

You’re allowed to find joy again.

And if one day your heart finds love again—

you are allowed to love.

Finding happiness does not mean you have forgotten the person you lost.

Loving someone new doesn’t erase the love you had.

Nobody replaces them.

Their place in your heart can remain exactly where it has always been.

Keep the photographs.

Tell the stories.

Say their name.

Let your children know who they were.

Carry their memory with you.

But don’t let grief become a prison.

Let the memories be an armour of love—not a wall that stops you from living.

And to the children watching their surviving parent learn to live again:

Your mum or dad isn’t forgetting your other parent.

They are learning how to carry that love while continuing to carry you.

They are allowed to smile.

They are allowed to be loved.

They are allowed to build a future.

And you are allowed to love that future with them.

Because grief and happiness can exist in the same heart.

You can miss someone and still move forward.
You can love someone who is gone and still love someone who is here.
You can remember yesterday and still choose tomorrow.

Please don’t punish yourself for surviving.

You didn’t betray the person you lost by continuing to live.

You are carrying their love forward. ❤️

Some people leave our world—

but they never leave our hearts.

— Justice Wellness Warriors

26/09/2026

💗 LETTERS FROM JWW #20

TO THE MUM WHO LOST HER CHILD

There is a pain that no mother should ever have to know.

Losing a child doesn’t mean you stop being their mum.

It doesn’t matter how much time passes.

It doesn’t matter whether you laugh, smile, go to family gatherings, enjoy your grandchildren or find moments of happiness.

None of those things mean you miss your child any less.

People may see your smile and think you’re okay.

They don’t see the moments when you quietly fall apart.

They don’t hear the conversations you still have in your head.

They don’t know how often you wish you could hear their voice, hold them, or simply have one more ordinary day with them.

Grief and happiness can live in the same heart.

You can laugh with your grandchildren
and still ache for the child who should be there.

You can welcome happiness into your life
and still carry unbearable grief.

You can support someone you love as they find love again
without loving your child any less.

Nobody replaces your child.

Not another relationship.
Not another person.
Not another family.
Not time.

Your child has a place in your heart that belongs only to them.

So don’t let anyone make you feel guilty for living.

You are allowed to smile.

You are allowed to laugh.

You are allowed to love.

You are allowed to make new memories.

And you are allowed to fall apart when you need to.

You don’t have to prove your grief by suffering every second.

Sometimes continuing to live, love and care for the people still here is part of carrying your child’s legacy forward.

Keep saying their name.

Tell their stories.

Love their children.

Cherish the memories.

Carry their name with pride.

And keep living.

Not because you’ve forgotten them—

but because you haven’t.

Your child mattered.

Your child is loved.

Your child can never be replaced.

And nothing—not death, not time, not another happy moment—can ever change the fact that you will always be their mum.

💗 You can carry the deepest grief imaginable and still find beautiful moments in the life you have left to live.

Both can be true.

Both are allowed.

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #18

TO THE CHILD WHO HAS LOST A PARENT

To the child who lost a mum.

To the child who lost a dad.

To the child who lost the person who was supposed to be there for all the moments still waiting ahead—

this is for you.

Maybe you were little when they died.

Maybe you were old enough to understand exactly what you had lost.

Maybe you were already grown when it happened.

But no matter how old you were—

you were still their child.

You may miss their voice.
Their laugh.
Their hugs.
Their advice.

You may wish you could call them when something wonderful happens—or when everything feels like it’s falling apart.

You may reach milestones they never got to witness.

And sometimes the hardest part of grief is having something beautiful happen and wishing they were there to see it.

Please don’t feel guilty for continuing to live.

You are allowed to laugh.
You are allowed to be happy.
You are allowed to make new memories.

That doesn’t mean you’ve forgotten them.

Grief doesn’t follow a calendar.

You may be five, fifteen, twenty-five or fifty and still miss your parent.

There is no age at which you are supposed to be “over it.”

If you still talk to them in your head, that’s okay.

If you still cry years later, that’s okay too.

If you still wish you could tell them something—

that’s okay.

There is no wrong way to miss someone you love.

And if your parent wasn’t perfect, you are allowed to grieve the parent you had and the parent you wished you could have had.

You are allowed to have complicated feelings.

Love.
Anger.
Sadness.
Relief.
Confusion.
Longing.

All of it can exist together.

Your parent’s death is not the end of your story.

You still have a life to live.
Dreams to chase.
Places to go.
People to love.
Memories to make.

Say their name.

Tell their stories.

Remember their laugh.

Keep the memories that make you smile.

Cry when you need to.

And keep living.

Not because you have forgotten them—

but because their love can continue through the life you live.

Your parent mattered.

You matter. ❤️

Some people leave our world,
but they never leave our hearts.

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #17

TO THE DAD WHO IS FIGHTING TO SEE HIS CHILDREN

To the dad who wakes up every morning with the ache of missing his children—

this is for you.

Maybe you’ve missed birthdays.
School events.
Christmas mornings.
Sporting games.
Bedtime stories.
The little everyday moments that can never be replaced.

Maybe you sit looking at photographs on your phone and wonder what they’re doing, how they’re growing, and whether they still think about you.

That pain is real.

But if you want to be in your children’s lives, don’t let that pain become anger.

Don’t let the fight become bigger than the reason you’re fighting.

Your children are not weapons.
They are not messengers.
They are not bargaining chips.
And they should never have to choose between the people they love.

If there are court orders, respect them.

If there are things you need to change, change them.

If you’ve made mistakes, own them.

If anger, addiction, violence, mental health or other struggles have stood between you and your children—

get help.

Not just because you want to see your children.

Because you want to become the father they deserve.

Don’t just tell them you love them.

Show them.

Be consistent.
Keep your promises.
Communicate with respect.
Put their needs before adult conflict.

And if you’re fighting through the courts to have a relationship with them, remember that behind every hearing, every application and every argument—

there is a child.

So keep fighting—

but fight the right way.

Fight for your healing.
Fight for your growth.
Fight to become safer.
Fight to become more patient.
Fight to become more present.

And if today you can’t see them—

don’t stop becoming the father you want them to remember.

One day they may ask questions.

You may not be able to control everything that happened between the adults.

But you can control the story your actions tell.

Let that story be:

“I never stopped loving you.
I never stopped trying to become better.
And I never gave up on being your dad.”

Your children don’t need a perfect dad.

They need a dad who is willing to grow, take responsibility and keep showing them through his actions that they matter. ❤️

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #16

TO THE PERSON WHO IS LOVING SOMEONE WITH ADDICTION

Sometimes addiction hurts more than the person using.

It hurts the people waiting for the phone to ring.
The mother lying awake wondering where her child is.
The partner wondering which version of the person they love will come home.
The sibling watching someone they love disappear further into something they can’t control.

You can love someone desperately
and still feel angry.

You can feel frightened, exhausted, heartbroken and completely helpless.

None of that means you don’t love them enough.

And their addiction is not your failure.

You didn’t cause it.
You cannot control it.
And you cannot force someone into recovery.

You can encourage them.
You can support them.
You can remind them that help exists.

But you are also allowed to have boundaries.

You are allowed to say:

“I love you.
I won’t give up on you.
But I cannot lose myself trying to save you.”

Protecting your own wellbeing isn’t abandoning someone.

Sometimes you have to step back from the chaos so you can still be there when they are ready to reach for help.

Love them.
Hope for them.
Support them where you can.

But please remember to look after the person standing beside the addiction too.

That person matters.
Their wellbeing matters.
Their heart matters.
They matter. ❤️

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #14

TO THE PERSON WHO THINKS THEY ARE BEYOND REPAIR

Maybe you’ve made mistakes you’re ashamed of.

Maybe you’ve hurt people.
Maybe you’ve broken promises.
Maybe you’ve lost relationships, opportunities or parts of yourself along the way.

Maybe you’ve looked in the mirror and wondered:

“How did I become this person?”

But please remember—

Your worst decision is not the entirety of who you are.

You cannot change what has already happened.

But you can change what happens next.

Take responsibility.
Own your actions.
Apologise where you can.
Get help.
Learn from what you’ve done.
Make different choices.

And understand that rebuilding trust takes time.

You don’t get to demand forgiveness.

But you do get the opportunity to become someone who no longer causes the same harm.

Change isn’t simply saying you’re sorry.
Change is what you do after you say it.

Your past may explain where you’ve been.

It doesn’t have to decide where you’re going.

You are still capable of learning.
Still capable of growing.
Still capable of doing better.

You are not beyond repair.

You are a work in progress.
And your next chapter hasn’t been written yet. ❤️

— Justice Wellness Warriors

26/09/2026

💚 LETTERS FROM JWW #13

TO THE PARENT WHO HAS LOST A CHILD

There are some kinds of grief that words will never be big enough to hold.

When you lose a child, the world may eventually continue as though nothing happened.

People go back to work.
Birthdays come around.
Christmas arrives.
Life keeps moving.

But your world can feel like it stopped on the day you lost them.

And grief doesn’t follow a calendar.

You may have days when you laugh again — and then feel guilty for laughing.

You may have moments when you think you’re coping — and then something unexpectedly brings it all rushing back.

There is no right way to grieve your child.

You don’t have to “move on.”

You learn to carry the love, the memories and the grief together.

Your child mattered.

Their life mattered.

Their story mattered.

And you are allowed to keep saying their name.

You are allowed to remember.
You are allowed to cry.
You are allowed to laugh.
You are allowed to have good days.
You are allowed to have terrible days.

And to the people around a grieving parent:

Don’t be afraid to say their child’s name.

Don’t stop checking in because you think they’re “doing better.”

Listen without trying to fix the grief.

Remember the important dates.

Sometimes the greatest gift you can give someone grieving is simply saying:

“I remember them too.”

Because love doesn’t end when life does.

Some people leave this world,
but they never leave the hearts of the people who love them. ❤️

— Justice Wellness Warriors