Gnarly 90

12/10/2025

We’re kicking off the Gnarly90 second challenge on the Sunshine Coast! We bumped into the legend & he was up for a challenge for youth mental health! 🛹🤙🏼

.sk8s & Mitch

You can take up your own 90 second challenge, tag your friends in & it doesn’t have to be skating…

Baskets 🏀
Distance 🏃🏼‍♂️
Trick shots 🏓🃏🏈🥎🥏
Handstands 🙃

As long as it’s 90 seconds! 🤙🏼
It’s all for youth mental health & creating awesome programs for young Aussies.

Tag us in & you can win some rad prizes 🎁

06/10/2025

WEEK 8 | 90 Pages 📚

Time to take some time for yourself, put the phone down and slow down… 😌

Whether it’s fiction or self-help, this week tuck in to that book that’s been collecting dust on your shelf! 🤓

Trust us, you’ll thank us later 🤝

22/09/2025

Take some time for yourself this week! 😌🤙

The .90 isn’t only about pushing your physical limits but building mental resilience too, and sometimes the hardest thing to do is make time for yourself 😅

So this week we challenge you to make time amongst your busy schedule to take 90 minutes just for yourself. It can be on a yoga retreat, but doesn’t have to be! Any way of taking some time to be aware of yourself and your surroundings is all it takes 🤝

Not our most exciting challenge but potentially one of our most important 🫶

15/09/2025

WEEK 5 IS LIVE! 🚨🥵🤙

Now this is getting challenging… But the blessing of the Gnarly 90 is your creativity!

This can be 90 burpees a day, over the entire week, every hour! Whatever degree of difficulty you fancy! 🤝

We can’t wait to see you guys take this one on so please share your attempts with us! 🫶

11/09/2025

🌳💙 Goulburn Valley Su***de Awareness Walk 2025 💙🌳

This Sunday, September 14, we’ll be in Yea for the annual walk of remembrance, awareness, and support. Together we’ll honour loved ones lost, reduce stigma, and stand alongside families and friends affected by su***de.

📍 Yea Railway Station → Blue Tree → Return
🕣 Registration: 8.30 am | Walk begins: 9 am

✨ Inspiring guest speakers: Warren Davies “The Unbreakable Farmer” & Ron “Our Hay Man”
🎶 Live music from Stoked featuring Tayla Arnett
☕ Coffee by Cruisin’ Coffee Co & free sausage sizzle by Yea Rotary

Let’s walk together, remember together, and show that no one has to face grief alone.

👉 Register or learn more at gvsag.org.au

***deAwarenessWalk

Save the date!
Ask a friend to join you.
Our annual walk is on again,
SUNDAY 14th SEPTEMBER.