Mosman parkrun

Mosman parkrun A free, weekly, timed 5k event every Saturday morning at 7am at Spit West Reserve, Mosman. Everyone is welcome to walk, run or volunteer.

Mosman parkrun is a FREE weekly timed 5km event for runners of all standards, which takes place every Saturday at 7am in Mosman, NSW, Australia. Mosman parkrun is FREE and open to people of all standards and ages, both as volunteers and as runners / walkers. We encourage people of every ability to take part, from those taking their first steps in running to Olympians, from juniors 5 years or older

to those with decades of experience. All runners receive encouragement and enjoy being part of a community event open to all standards. Equally, our volunteer teams come from a huge variety of backgrounds and we urge everybody to get involved in organising their local events at least 3 times per year.

Hey Mosman parkrun family! 👋We need to fill a few mandatory volunteer roles over the next four weeks. If you can help, p...
10/06/2026

Hey Mosman parkrun family! 👋

We need to fill a few mandatory volunteer roles over the next four weeks. If you can help, please comment below or message us. 💜

📅 4 July
• Tail Walker 🦺

Thanks legends! parkrun only happens because of you! 💜

The bright moon set before the sunrise ... and 102 parkwalkers and parkrunners gathered at the Spit.3 were first time pa...
30/05/2026

The bright moon set before the sunrise ... and 102 parkwalkers and parkrunners gathered at the Spit.
3 were first time parkrunners and 12 were on their first time at Mosman.
The cool (some say cold) conditions led to 14 PBs !

Our poem today was from "thefitty"

"I’m in love
With my running shoes
With the world, with the wind
With the ground under my feet.

Each step is a kiss
My heart beats faster
I can’t breathe
And it feels so good."

Thanks to the volunteer and to all of those who helped bring us parkrun :
Alan GARDE Ruby THORNELY Toby WILLIAMS Brian BLACK
Laura HARDCASTLE Alexander TRAVLOS Robyn LINDSAY
Lucy NEYLAN Richard BROCK Jim MACKAY Robyn DONALDSON
Mark SANTONE John TETERIS Axel TKATCHEW

30/05/2026
Hi all parkrunners, if the person who finished number 75 in 37:14 {between Laura and Janet} reads this, or if one of our...
23/05/2026

Hi all parkrunners, if the person who finished number 75 in 37:14 {between Laura and Janet} reads this, or if one of our readers knows who it was, please message us. It appears your barcode is scanning incorrectly.

Thanks to the 11 official volunteers and all of the other people who helped, 90 runners and walkers started on damp gras...
23/05/2026

Thanks to the 11 official volunteers and all of the other people who helped, 90 runners and walkers started on damp grass to greet Robyn three times at the top of the hill!
Welcome to the 3 parkrun newbies and 13 other first timers.

14 PBs were set, including one very happy little lady!

We hope to see lots of smiling faces next week !!
Alan and the Mosman parkrun team.

12/05/2026

Hello parkrunners !
Next week we still have spots to fill in the roster, so please get in touch.
Always looking for volunteers
See you all Saturday!

It may have been a little bit fresher in Sydney this morning than of late but that provided some great conditions for a ...
08/05/2026

It may have been a little bit fresher in Sydney this morning than of late but that provided some great conditions for a parkrun. Well done to all 109 participants who ran, jogged and walked today and a massive thank you to the 12 volunteers that made the event possible.

Shout outs today:
- 200 volunteers at Mosman for your Run Director, Aileen
- 50 runs for Hiro
- 100 runs for Aisha
- first time volunteer for Emma
- 33 first timers
- 16 PBs

Thank you to Balmoral Triathlon Club for joining us as well as part of their age group points competition and community engagement - was anyone tempted to give triathlon a go?

Feel like volunteering, being an even greater part of parkrun - message us or send us an email, [email protected], with your choice of date and role plus your barcode and we’ll get you sorted. You can see the future roster here - https://www.parkrun.com.au/mosman/futureroster/

One piece of lost property - see photo - if not claimed by next week, this will be donated.

Thank you all for joining us for Mosman parkrun this morning. Extra special thanks to all our volunteers - Anna, Rosie, ...
01/05/2026

Thank you all for joining us for Mosman parkrun this morning. Extra special thanks to all our volunteers - Anna, Rosie, Kevin, Ruby, Toby, Alex, Bridget, Jon, Stephanie, Doug, and Ruanne. Results are out. Enjoy the rest of your weekend!

Address

Spit West Reserve
Seaforth, NSW
2088

Opening Hours

6:45am - 8:30am

Website

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