Mosman parkrun

Mosman parkrun A free, weekly, timed 5k event every Saturday morning at 7am at Spit West Reserve, Mosman. Everyone is welcome to walk, run or volunteer.

Mosman parkrun is a FREE weekly timed 5km event for runners of all standards, which takes place every Saturday at 7am in Mosman, NSW, Australia. Mosman parkrun is FREE and open to people of all standards and ages, both as volunteers and as runners / walkers. We encourage people of every ability to take part, from those taking their first steps in running to Olympians, from juniors 5 years or older

to those with decades of experience. All runners receive encouragement and enjoy being part of a community event open to all standards. Equally, our volunteer teams come from a huge variety of backgrounds and we urge everybody to get involved in organising their local events at least 3 times per year.

Two jackets left behind today, and one from last week.They will be in the box for a week or two.
05/09/2026

Two jackets left behind today, and one from last week.
They will be in the box for a week or two.

Hello, 143 parkrunners enjoyed this sunny, warm spring morning at the Spit.We had five first time parkrunners, 29 visito...
05/09/2026

Hello, 143 parkrunners enjoyed this sunny, warm spring morning at the Spit.

We had five first time parkrunners, 29 visitors and 20 PBs set.

Our running haiku today is by Steve Robinson
"Run and Be Present"
Run, dream, imagine.
This run happens only once.
Fleeting, imperfect.

Thanks to the 15 volunteers and everyone else who helped our run happen.
Our volunteers today were:
Alan GARDE, Aileen DAVIDSON, Robyn DONALDSON, Georgie PETROS, Sunil PINTO, Benjamin RUDD, Oliver LEROY, Robyn LINDSAY, Toby WILLIAMS, Peter OATLEY, Stephanie MANNING, Mark SANTONE, Ruanne BRELL, Urvashi RAO, Elana TRAURIG

05/09/2026
What a fabulous atmosphere this morning! Thanks to everyone who chose to join us this morning, and a huge thank you to a...
29/08/2026

What a fabulous atmosphere this morning! Thanks to everyone who chose to join us this morning, and a huge thank you to all our volunteers. Check the comments for lost property if you left behind a jumper…
Huge congratulations to Neal for completing his 500th parkrun today too 🎉🥳

Hope you can join us here for parkrun on Saturday. It’s looking like it will be a great morning. For anyone visiting, ta...
27/08/2026

Hope you can join us here for parkrun on Saturday. It’s looking like it will be a great morning. For anyone visiting, take note we start bright and early at 7am - be there by 6.50am for the briefings. See you then ☀️

Would your little human like to volunteer with us on 10th of October? *adult supervision required, depending on kids’ ag...
22/08/2026

Would your little human like to volunteer with us on 10th of October?

*adult supervision required, depending on kids’ age.

19/08/2026

****Position Filled 🎉******

****Once in a lifetime opportunity****

We are on the lookout for a willing volunteer to look after Robyn’s Hill this Saturday (22nd). An opportunity to stand at the top of the hill rather than run it and give out a load of support and cheers!

Anyone keen?

16/08/2026

Thanks to a number of lovely people, we have almost filled our core roles for this week 🎉 However we still need someone to hand out finish tokens and there are also core roles that need to filled over the coming weeks. If you can help us out please let us know:

22 August
• Finish Tokens - filled 💕

29 August (Sydney Marathon weekend)
All core roles filled

5 September
• Timekeeper
• Event Day Course Check - filled 💕

12 September
• Timekeeper
• Barcode Scanner x 2

Thanks to all our volunteers who ensure Mosman parkrun goes ahead each week 🙏

15 August 2026 - Another great day at Mosman today 👍. Despite a light rain shower right on the 7am start time it cleared...
15/08/2026

15 August 2026 - Another great day at Mosman today 👍. Despite a light rain shower right on the 7am start time it cleared quickly and no-one got wet 😊. We had a nice small group of 84 friendly runners and walkers.
And a big thank you to all our volunteers who, as always, make parkrun happen every Saturday morning 👏👏👏

Thank you to everyone who joined us @ Mosman parkrun this morning. It was great to see so many first timers and visitors...
08/08/2026

Thank you to everyone who joined us @ Mosman parkrun this morning. It was great to see so many first timers and visitors from out of town, including Melbourne, Ballarat and Dapto. Also, congrats to Mark for his 25th volunteering milestone.

Good luck to everyone running the City2Surf tomorrow. Hopefully it will be another lovely Sydney day.

Address

Spit West Reserve
Seaforth, NSW
2088

Opening Hours

6:45am - 8:30am

Website

Alerts

Be the first to know and let us send you an email when Mosman parkrun posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category