01/09/2026
Friendly reminder that we will be running a four-week set of Chi Gong classes hosted by Catherine as part of our Silver Salties Program.
Chi Gong is an ancient Chinese practice that combines slow, fluid bodily movements with controlled breathing and meditation. It is designed to cultivate and balance your internal life energy, promoting physical healing, reduced stress, and enhanced overall vitality.
Classes will be held from 11:30am - 12:30pm on the 15th, 22nd and 29th of September and the 6th of October at the clubhouse. Registration is available through our usual booking system via our linktree (www.linktr.ee/sandringhamlsc).
It's a great opportunity to try something new and we look forward to seeing you there!