19/08/2026
💪 Strong & Steady — what a wonderful session!
It was wonderful to see our community come together for Strong & Steady: Building Strength and Balance for Life, a morning filled with movement, connection and plenty of encouragement.💚
✨Participants had the opportunity to try simple exercises designed to support strength, balance and confidence, while enjoying a welcoming and supportive environment.
A big thank you to everyone who joined us and made the session so special! 💚
And a special thank you to Marilynn Olson, Director of Ageing For Better , for facilitating the session and helping create an inclusive space where older adults can stay active, build confidence and enjoy moving together.
Strong & Steady — building strength and balance for life.
CommunityWellbeing OlderAdults InnerWestSydney