Rouse Hill parkrun

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Rouse Hill, NSW
Rouse Hill parkrun

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A free, weekly, timed 5km walk/jog/run at 8am every Saturday. Open to all ages and abilities. Organised entirely by volunteers. Friendly and fun. Join us!

31/10/2026

30/10/2026

See everyone bright eyed & bushy tailed for tomorrow’s parkrun!

Thank you to the people who stepped up to help us out. We really do appreciate you!

29/10/2026

🚨 URGENT – 𝗪𝗘 𝗡𝗘𝗘𝗗 𝟮 𝗠𝗔𝗥𝗦𝗛𝗔𝗟𝗦 𝗕𝗬 𝟭𝗣𝗠 𝗧𝗢𝗗𝗔𝗬! 🚨

Unfortunately, this is our THIRD call for volunteers, and we still haven’t had anyone put their hand up for the 2 crucial marshal roles needed for this Saturday’s parkrun. 😔

It’s heartbreaking to think that we may have to cancel what would have been our 300th event/parkwalk for Daniel & our Halloween event .

𝗦𝗔𝗙𝗘𝗧𝗬 𝗠𝗨𝗦𝗧 𝗔𝗟𝗪𝗔𝗬𝗦 𝗖𝗢𝗠𝗘 𝗙𝗜𝗥𝗦𝗧.
We simply cannot operate a safe event without the required number of marshals in place. In the event of an emergency, we need marshals on the course who can assist, respond and help keep everyone safe.

We also can’t continue relying on the same dedicated volunteers to give up their Saturday mornings week after week. Our parkrun is a community event and it takes a community effort to make it happen.

PLEASE, if you’ve been thinking about volunteering, now is the time to step up! It’s a simple but incredibly important role and without you, we may not be able to run.

If we haven’t secured 2 marshals by 1pm today, we will regrettably have to cancel Saturday’s event.

We really don’t want to see our 300th event cancelled, but we cannot compromise on safety.

Please comment below or send us a quick message if you can help. Every volunteer makes a difference! 🦸‍♀️🦸‍♂️

27/10/2026

🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘
EDIT: STILL LOOKING FOR 2 MARSHALL ROLES TO BE FILLED TO BE ABLE TO GO AHEAD ON SATURDAY 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

These are critical roles. Please message if you can help out.

🆘 SUPERHEROES NEEDED THIS SATURDAY! 🦸‍♀️🦸‍♂️

📅 Saturday 31st October 🆘

We need 3 amazing superheroes to don a hi-vis vest and volunteer as marshals so our parkrun can go ahead this Saturday!

Can you save the day? 🦸‍♀️✨ Comment below or send us a quick message on Messenger and we’ll make sure your vest is ready and waiting for you!

❤️ PARKWALK FOR DANIEL ❤️

This Saturday, 550 parkrun events across Australia will be taking part in parkwalk for Daniel and we’ll be proudly joining the cause.

🔴 Wear RED and walk for Daniel. Let’s come together as a community to show our support and help raise awareness.

❤️

Read Daniel’s story here: https://www.facebook.com/share/p/19DAhdfyMU/?mibextid=wwXIfr

🎃 AND IT’S HALLOWEEN! 👻

Our little parkrunners are welcome to kick off the Halloween celebrations early! Superheroes, witches, ghosts, pumpkins or anything spooky — we’d love to see your dress-ups!

Let’s make this Saturday a spooktacular one — full of community spirit, red shirts and a little Halloween magic! 👻❤️🧡

🎃

For 21 years, we've walked for Daniel on the Sunshine Coast, joined by thousands of locals and supporters from further afield. Now the walk is going national, thanks to parkrun Australia.

On Saturday 31 October, 550 parkrun events across the country are invited to take part in parkwalk for Daniel. Wherever you live, wear red and walk for child safety.

Already a parkrunner? Head to your local parkrun in red.
New to parkrun? Register for free at parkrun.com.au/register

24/10/2026

Photos of Event 299

23/10/2026

Event No: 299
Thank you to the parkrunners and walkers.

The results have been processed and are available here:
https://www.parkrun.com.au/rousehill/results/latestresults/
Photos will be uploaded to the album (head to More → Photos → Event #299 to view them).
Congratulations to all our first timers, milestone achievers, and visitors from Jindabyne and London !!
Milestones: This Weeks
Club 25 – Evelyn Murphy

A big thank you to the fabulous volunteers without whom this event wouldn’t have been possible.
See you next time!
Your Run Directors
Kawal and Gurjinder !!

Address

Worcester Road
Rouse Hill, NSW
2155

Opening Hours

8am - 9am

Website

http://www.parkrun.com.au/rousehill/

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