Vitality Club

Vitality Club Vitality Club is a friendly face in care, here to support you or your loved ones on the aged care journey.

Vitality Club provides quality care services to Australians with respect and understanding, empowering them to live with vitality and independence. Quality of Care - Vitality Club is an industry-leading care provider, delivering high quality, personalised and holistic services to people with diverse lived

Educated and informed staff - Vitality Club staff are highly trained with a deep understand

ing of the care journey, who can guide and advocate for clients every step of the way. Family and Community focused - Vitality Club’s foundations were built on family and community, which is a legacy that continues today

Fun, dynamic and agile workplace - Vitality Club offers a fun, fast-moving and dynamic workplace, with opportunities for professional and personal development

Contact us to find out more!

✨ Get your body moving and your spirits lifted!Join us in Miranda, Mosman, Strathfield, or online for some fun and fitne...
04/02/2026

✨ Get your body moving and your spirits lifted!

Join us in Miranda, Mosman, Strathfield, or online for some fun and fitness. 💃

Our classes, led by Accredited Exercise Physiologists, can help you improve strength, mobility, and coordination - and have a great time doing it! 🤩

Your first class is on us, so you can see if we’re the right fit for you. 🤝

📞 Call our friendly team to find out more or visit our website for details.
https://www.vitalityclub.com.au/senior-exercise-classes

✨ We’re so grateful to hear from those we support. Thanks, Purfella, for your kind words!
28/01/2026

✨ We’re so grateful to hear from those we support. Thanks, Purfella, for your kind words!

21/01/2026

🧠A little mid week coordination game for you!

Throw it, clap it, catch it - this simple game boosts your coordination, sharpens focus, and strengthens control.

How many times can you catch it in a row? 👀

A healthy mind supports focus, resilience, and overall wellbeing. Try these simple daily boosts:📞 Reach Out – call or me...
14/01/2026

A healthy mind supports focus, resilience, and overall wellbeing. Try these simple daily boosts:

📞 Reach Out – call or message a friend or family member.
🎨 Get Creative – try a hobby, craft, or something new.
🧘‍♂️ Breathe & Move – gentle stretches, deep breaths, or a quick mindfulness break.

📲 And remember, you can always contact My Aged Care for support if you need a helping hand.

05/01/2026

🏡 In-Home Occupational Therapy Support

Our qualified OTs specialise in home assessments and equipment advice for seniors.

They can provide:
📝Comprehensive home and personal safety assessments
🛠Recommendations for home modifications
👩‍🦽Guidance on equipment like motorised scooters, shower chairs, and commodes

💡 Interested in learning more? Contact us to discuss how an OT can support your needs.

As we step into the new year, we’re excited to continue supporting our community to stay active, independent and connect...
01/01/2026

As we step into the new year, we’re excited to continue supporting our community to stay active, independent and connected, and we thank you for being part of the Vitality Club journey. ✨

🎄Vitality Club will be taking a short break over the holidays. Our office will be closed on the public holidays. Wishing...
22/12/2025

🎄Vitality Club will be taking a short break over the holidays.

Our office will be closed on the public holidays. Wishing our community a safe, happy, and restful holiday season! ✨

At Vitality Club, our focus is always on ensuring people get the support they deserve, even if it’s not a service we can...
17/12/2025

At Vitality Club, our focus is always on ensuring people get the support they deserve, even if it’s not a service we can provide ourselves. 🤝

Our team is here to help every step of the way! 🤗

05/12/2025

Michael has been with us for a long time - and what a legend!

Every session, he’d share stories of his travels and thrill-seeking adventures, from skydiving to globe-trotting. 🌍🪂

As time passed, Michael thought experiences like that were behind him… until he mentioned always wanting to try indoor skydiving!

With a focus on balance and coordination, Michael worked towards that goal and he finally ticked it off his bucket list! Seeing him suited up and ready for the adventure was amazing!

Here’s to many more epic adventures, Michael! 💪✨

Your senses are your personal alert system - they spot hazards before they sneak up on you! ⚡Keep them sharp with a few ...
02/12/2025

Your senses are your personal alert system - they spot hazards before they sneak up on you! ⚡

Keep them sharp with a few simple wins:

🔍 Get your eyes & hearing checked at least once a year
💡 Brighten up hallways and bathrooms
👂 Give hearing aids a quick clean and battery check

Clear senses = confident steps and fewer surprises

Emergencies love to pop up uninvited but a little prep now keeps you calm, confident, and in control. 💪Quick ways to sta...
28/11/2025

Emergencies love to pop up uninvited but a little prep now keeps you calm, confident, and in control. 💪

Quick ways to stay ready:

🚨 Test your smoke alarms & swap those batteries

📞 Keep emergency numbers handy (yes, even by the phone!)

🕯 Skip the candles or heaters if you’re not around

🚪 Know your exit plan — practice makes perfect

A little awareness today = peace of mind tomorrow. Stay safe, stay clever!

Address

C1/57 Rothschild Avenue
Rosebery, NSW
2018

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61281032037

Website

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