headspace Rockingham

headspace Rockingham headspace Rockingham is a free and confidential service that helps young people aged 12-25 with free health & wellbeing services.

headspace Rockingham offers free and confidential mental health and other support services for young people 12-25

On Whadjuk and Binjareb Noongar Boodja πŸ–€πŸ’›β€οΈ

To see what's happening at headspace Rockingham: https://linktr.ee/hsRockingham We can help out if you:

β€’ are feeling worried, down, anxious or upset about anything
β€’ are having hassles with friends, family, or your partner
β€’ want to see

a doctor about your physical health, with things like check-ups or questions about sexual health
β€’ want help to reduce or stop your alcohol or other drug use
β€’ want help to find a job or get more your education
β€’ want to meet other people, discuss topics of concern, learn new things, and have fun. If you ever feel that you are:
β€’ Alone and confused
β€’ Down, depressed or anxious
β€’ Worried about your use of alcohol and/or other drugs
β€’ Not coping at home, school or work
β€’ Being bullied, hurt or harassed
β€’ Wanting to hurt yourself
β€’ Concerned about your sexual health
β€’ Wanting advice about contraception
β€’ Questioning your sexuality or gender
β€’ Struggling with housing or accommodation
β€’ Having relationship problems
β€’ Wanting to get back into school or Uni
β€’ Finding it hard to get a job

Or if you just need someone to talk to…headspace Rockingham can help. The best part is our service is free, confidential and youth friendly, and no referral is required. headspace Rockingham is not a crisis service and is not open outside of business hours. What this means is that if you need immediate support or are at risk of harm to yourself or someone else either contact 000, attend local ED, call the Acute Response Team 1800 048 636, Lifeline 13 11 14, Su***de Call Back Service 1300 659 467. Please note that headspace Rockingham does not provide urgent appointments or drop in counselling. If you feel you need counselling support please call 6595 8888 and we can discuss support options with you. You can also see your GP for a referral to the service.

Tonight's the first crafternoon! 🀩Are you 18-25 and want a safe space to craft and connect? πŸ’š Wednesdays 4:30-6:30pmπŸ’š Un...
05/08/2026

Tonight's the first crafternoon! 🀩
Are you 18-25 and want a safe space to craft and connect?
πŸ’š Wednesdays 4:30-6:30pm
πŸ’š Unit 3/18 Goddard Street, Rockingham
πŸ’š Walk ins welcome!
Please call 08 6595 8888 or email [email protected] for more information

Are you 18-25 and want a safe space to craft and connect? πŸ’š Wednesdays 4:30-6:30pmπŸ’š Unit 3/18 Goddard Street, Rockingham...
29/07/2026

Are you 18-25 and want a safe space to craft and connect?
πŸ’š Wednesdays 4:30-6:30pm
πŸ’š Unit 3/18 Goddard Street, Rockingham
πŸ’š Walk ins welcome!
Please call 08 6595 8888 or email [email protected]

28/07/2026

headspace Rockingham will be closed Wednesday July 29th and re-open Thursday July 30th at 8:30am.

During this time, you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
If you are in an emergency or need immediate assistance, call emergency services on 000.
If you need to speak to someone urgently, please call Lifeline 131114, Kids Helpline 1800 551 800 or Su***de Call Back Service 1300 659 467.

eheadspace is here for young people. Chat about mental health, what’s on your mind, get information about what help is available and how you can build new coping skills.

headspace Rockingham will be closed Wednesday July 29th and re-open Thursday July 30th at 8:30am.During this time, you c...
28/07/2026

headspace Rockingham will be closed Wednesday July 29th and re-open Thursday July 30th at 8:30am.

During this time, you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
If you are in an emergency or need immediate assistance, call emergency services on 000.
If you need to speak to someone urgently, please call Lifeline 131114, Kids Helpline 1800 551 800 or Su***de Call Back Service 1300 659 467.

Sign up for our FREE Pilates today!πŸ’š Ages 12-25πŸ’š 5:30-6:30pmπŸ’š August 20 & 27, September 3 & 10 2026πŸ’š headspace Rockingha...
26/07/2026

Sign up for our FREE Pilates today!
πŸ’š Ages 12-25
πŸ’š 5:30-6:30pm
πŸ’š August 20 & 27, September 3 & 10 2026
πŸ’š headspace Rockingham, 3/18 Goddard Street Rockingham

22/07/2026
22/07/2026

You asked someone if they were OK. You meant it. And they… didn't really answer. Maybe they changed the subject, gave you a quick "yeah, all good," or went quiet.

It's easy to walk away thinking you got it wrong, or that they didn't want you to ask. But often, both things are true at once - they loved that you asked, and they're just not ready to talk about it yet.

Opening up can take time. Someone might still be making sense of things themselves, worried about being a 'burden', or simply caught off guard in that moment. None of that means your question didn't land. Sometimes just knowing someone noticed, and cared enough to ask, is what stays with them.

Try not to take their silence personally. Let them know there's no pressure, and that you're still there. Then check in again another day. The door you opened doesn't close just because they weren't ready to walk through it yetπŸ’›

22/07/2026

A nationwide phone alert test is coming βš οΈπŸ“±

On Monday 27 July, the Australian Government will test the new national emergency warning system, AusAlert.

The alert will cause compatible devices to vibrate and play a loud warning sound, even if they're on silent or Do Not Disturb. A message will also appear on your device clearly stating that it's a test alert, and no action is required.

If you're supporting a young person, talking about the test beforehand can help them know what to expect.

If receiving the test could disrupt you or cause you or someone you know to feel unsafe, turn compatible devices off or switch them to aeroplane mode before the scheduled test time in your location and leave them off for at least one hour.

To learn what to expect and when the test is happening in your state or territory, follow the link here: https://www.ausalert.gov.au/alerts-explained/national-test

Are you 16-25 and want to have your voice heard, join in fun community events and have professional development opportun...
22/07/2026

Are you 16-25 and want to have your voice heard, join in fun community events and have professional development opportunities?

Join our Youth Reference Group today!

πŸ’š Call us on (08) 6595 8888,
πŸ’š Email us at [email protected], or
πŸ’š Drop into the centre at Unit 3/18 Goddard St, Rockingham WA 6168

Sometimes therapy can help us feel better, other times it can bring up some buried memories and vulnerabilities. It's co...
21/07/2026

Sometimes therapy can help us feel better, other times it can bring up some buried memories and vulnerabilities. It's common to feel worse before feeling better. Feeling emotionally exhausted may be what you feel in the short term, but in the long-term you'll have healthier coping skills as well as emotional relief and awareness πŸ™Œ

How To Access Our Services:
Call us on (08) 6595 8888
Email us at [email protected]
Drop into the centre at Unit 3/18 Goddard St, Rockingham WA 6168

Address

Unit 3, 18 Goddard Street
Rockingham, WA
6167

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 10am - 6pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+61865958888

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