headspace Rockhampton

31/08/2026

29/08/2026

Last night we celebrated Wear It Purple Day with our biannual Pride Formal - an event for LGBTQIA+SB Young People to get a second chance to celebrate a rite of passage.

This year’s theme, Colours of Courage, celebrates the many different forms of courage shown by LGBTQIA+SB young people, allies and communities every day. Courage can look like speaking up, standing out and creating change. It can also take quieter forms of bravery, like living authentically, coming out, asking for support, standing beside someone, or choosing pride and hope in spaces where being yourself does not always feel easy. The colours in this year’s theme reflect the diversity of identities, experiences and stories within our communities. Like light through a prism, every colour is different, but together they create something powerful. Colours of Courage recognises the bravery it takes to push for change in schools, workplaces, communities and institutions where conversations about LGBTQIA+SB lives do not always happen. It celebrates the allies who choose to stand up, speak out and ask what they can do to help create safer, more inclusive spaces. It also honours the courage of generations of LGBTQIA+SB people who came before us, and the strength of young people today as they continue to build community, connection and visibility. Because courage is not only found in the big moments. It is found in the everyday choices to live proudly, support others and invite people into understanding, acceptance and celebration.

A massive thank you to the team at Bird Cage Bar for hosting us, the incredibly talented Krimsyn Kaos and Kween K for entertaining us, and the amazing young people who came out to celebrate with us ✨🌈

27/08/2026

Can’t get access to support in person?
eHeadspace is YOUR space to access headspace services wherever you like, whenever you like.

Why not make an account today?

18/08/2026

Pride Formal 2026 - August 28th
Link in our bio for details!

11/08/2026

🎉YOU’RE INVITED: Pride Formal 2026 "Colours of Courage"!🎉

headspace Rockhampton and Roseberry QLD are so excited to host this year’s Pride Formal in celebration of Wear It Purple Day 2026! 💜🌈

This event is all about creating a safe, inclusive, and affirmative space for LGBTQIA+ young people and their allies to dress up, dance, celebrate, and reclaim a classic rite of passage.

Whether you’re a young person looking for an awesome night out or a parent, carer, or worker supporting someone who'd love to go-this one’s for you!

📍 Event Details
🗓️ Date: Friday, 28 August 2026
⏰ Time: 6:00 PM - 9:00 PM
📍 Location: The Birdcage Lounge (CQUniversity North Rockhampton Campus)
👗 Dress Code: Formal attire / Theme: Colours of Courage
🚫 Important Note: This is a strictly alcohol-and drug-free event.
👥 Age Group: 16-25 years old (and their allies!)

🎟️ Tickets & Financial Support
Tickets are low-cost to help cover event running costs, but cost should NEVER be a barrier to attending.

Grab your tickets: Search headspace Rockhampton on Humanitix (or scan the QR code on the flyer below!).

Need ticket assistance? If you or a young person you support are experiencing financial hardship, please reach out to us directly at [email protected] - we’ve got you covered!

Help us spread the word! Share this post, tag a friend, or pass the details along to any young people in your life who deserve a night to shine. ✨

We can't wait to celebrate with you all! 💖

14/07/2026

Social Groups are BACK for Term 3!
Which group are you most looking forward to?

09/07/2026

23/06/2026

How amazing are the young legends at The Cathedral College taking part in the Push Up Challenge this year?!

TCC have always been incredible supporters of this annual initiative; encouraging their young people to take active participation in not only their own wellbeing, but the wellbeing of others.

There is only ONE MORE WEEK to go of the Push Up Challenge, so there's still plenty of time to make your tax deductable donation to expand the programming of headspace Rockhampton right here in CQ.

Donations can be made here:
https://www.thepushupchallenge.com.au/fundraisers/headspacerockhampton

// PUSH-UP CHALLENGE UPDATE //

A massive shoutout from our Push Up Challenge team captains to everyone who has supported us so far – you are incredible!

With ONE WEEK still to go, our team has already met and exceeded our $9,999 target. What an amazing effort by our community!

But we’re not done yet…
✅ The push ups will keep going
✅ The energy will stay high
✅ And we’d love your support to keep rolling in!

Let’s see just how far we can push this in the final week! Every donation makes a difference and keeps our team motivated to keep dropping and giving it their all!
Thank you again for getting us this far. Now let’s finish strong! 💪

TCC's Push Up Challenge donations go towards supporting the great work of Headspace Rockhampton. To donate visit: https://www.thepushupchallenge.com.au/fundraisers/TheCathedralCollege

08/06/2026

headspace Rockhampton will be closed June 10th and 11th for staff training and the Rockhampton Show Holiday.

We will reopen Friday the 12th of June from 8:30am as usual.

If you need support during this time, headspace is always here to help:
Lifeline - 13 11 14
Su***de Call Back Service - 1300 659 467
Kids Helpline - 1800 55 1800
13YARN - 13 92 76
and eHeadspace is now open EVERY DAY from 3-10pm on 1800 650 890

26/05/2026

Creative expression + meaningful conversation = a beautiful day with .time.out ✨

Cherry dropped by their Empower Her program today to guide participants through a workshop on setting healthy boundaries. It was so inspiring watching the participants map out their values through collaging and open up about what keeping their space safe looks like to them.

Girls Time Out is an incredible local non-profit empowering youth through housing, employment, and resilience programs.

📲 Swipe through to see their latest programs and how you can get involved!