Meditate in Canberra

21/10/2026

How to Stop Overthinking ... in Yass!
✨☺🙌
Sunday 8 November 10am-12.30pm
at St Clement's Hub

a workshop with Buddhist nun Kelsang Dana
All the info is here:
meditateincanberra.org/stop/
... and a big thank you to the Yass local businesses for your support - it really makes a difference 🥰

(and yes, this workshop will also be held in Canberra the following week, on Sun 15 Nov)

19/10/2026

STARTS TONIGHT!
Also on Saturday in Griffith
🛠⭐ Tools for a strong mind ... come what may.
This week, Kelsang Dana will be sharing powerful reframing techniques from the Buddhist mind-training tradition, Lojong. Anyone can use these methods to transform adversity - into something we use to grow and get stronger.

No need to book - just come along tonight at 7pm to Friends Meeting House, 17 Bent St Turner. The class is $15 or $10 at the door, and includes two guided meditations as well as a practical teaching.
Also 10am Saturdays at Griffith Neighbourhood Centre

More info:
meditateincanberra.org/wisdom/

19/10/2026

17/10/2026

Our Talk on The Secret of Resilience today was a morning of wise words from Buddha & Venerable Geshe-la, inner and outer sunshine, smiles, generosity, community and all-round deliciousness.
Thank you to Kelsang Dana for sharing the wisdom, and thank you to everyone who came along - many people encountering this practical wisdom for the very first time, thank you to our awesome team of volunteers, and thank you to our talented community of bakers for putting on such a triumph of a High Tea.

Starting next Saturday at Griffith: Strong Mind Toolkit classes - 10am-11.15am, no need to book. Info here:
meditateincanberra.org/wisdom/

16/10/2026

IT’S TOMORROW MORNING ✨
Thanks to our awesome Bump In Team, we are ready to welcome you to The Secret of Resilience tomorrow from 10am!
A talk with High Tea
Doors open 10am
Book now or pay at the door
$30 | $15
https://meditateincanberra.org/resilience/

14/10/2026

TOMORROW MORNING
Live with meaning and inject more goodness into your life.

at our centre at 56 Endeavour St Red Hill
More info at:
meditateincanberra.org/buddhism/

12/10/2026

Book your place!
Just go to our website at:
🫖 meditateincanberra.org 🫖

12/10/2026

Did you catch Kelsang Dana on the radio this morning chatting to Evie who comes to our classes, and host Saskia, about the power of silence? Bon voyage Evie - have a wonderful silent hike, and for everyone else here are the details of our upcoming retreat - Sunday morning we enjoy a taste of silence.

https://meditateincanberra.org/weekendretreat/

11/10/2026

IT'S THIS WEEK!
Our annual Public Talk - but this year it comes with High Tea 🫖🍰☕🌿✨
Don't miss this special chance to gather for some essential wisdom - and this is the perfect chance to bring along a friend, partner, parent, teen or sibling!
Bookings at:
meditateincanberra.org/resilience/

10/10/2026

OUR SPECIAL EVENT ✨🌿🫖🧁
Please join us for wisdom, coffee and cake next Saturday.
At Griffith from 10am
Tickets just $30 or $15 for students and teens.
Enjoy a talk on Resilience and a High Tea for a good cause.
Book now at:
meditateincanberra.org/resilience/