headspace Queanbeyan

09/10/2026

🌏💚 Today is World Mental Health Day! 💚🌏

World Mental Health Day is a chance to raise awareness, reduce stigma, and remind ourselves that mental health matters every day.

This year's theme, "Together We Thrive," recognises that while life can often feel overwhelming, connection remains one of the most powerful ways to support our mental health and wellbeing. Small moments of kindness, care, and conversation can make a big difference 🫶✨

If you need support, remember you don't have to face anything alone. headspace Queanbeyan is here for you at:

📞(02) 6941 9026
📧 [email protected]

Take care of yourselves, and Happy World Mental Health Day! 😊

18/09/2026

🌼📢 LAST CALL FOR OUR SPRING SCHOOL HOLIDAY PROGRAMS! 📢🌼

Are you looking for something fun to do during these school holidays? Join us at headspace Queanbeyan for FREE activities, including:

🏀 Basketball & BBQ
🍳 Cultural Cooking (second week ONLY)
🎨 Cultural Craft
🐉 Dungeons & Dragons (second session ONLY)
🧶 Art & Yarn Workshops
💚 Wellbeing Workshops

You can check out more information on these amazing programs in the next few slides 👀💚

These programs are open to young people aged 12-16 years ONLY, and places are limited, so make sure to register now! Once you register, more information on the programs will be sent to you via email 😊

🔗 Interested in signing up? You can register using the QR code on slide 4, or you can click the following link: https://forms.cloud.microsoft/r/kJiiajTRtd

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15/09/2026

🌼🌟 What a fantastic R U OK? Day! 🌟🌼

Last week, we visited Bungendore High School Parents and Citizens Association and Queanbeyan High School, where we hosted stalls and connected with students throughout the day. Thank you so much to both schools again for having us! 💛

It was wonderful to see so many young people taking the time to learn more about mental health, support services, and the importance of checking in with the people around them 🫂

Remember, asking someone 'R U OK?', could make a bigger difference than you realise! So make sure to go out and check in on your loved ones, even though R U OK? Day has come and gone 😊💛

Thank you to everyone who stopped by to say hello! We're looking forward to seeing you at future events!

09/09/2026

💛💬 Today is R U OK? Day! 💬💛

R U OK? Day is all about starting those conversations that matter! R U OK? Day encourages us to connect with the people around us, check in with our loved ones, and remind them that they don't have to face life's challenges alone 🫂

Whether it's a text, a phone call, or a chat over coffee, take a moment today to reach out to someone you care about 💛

Here at headspace Queanbeyan, we can start that R U OK? conversation any day. If you'd like some support, or would like to make an appointment with us, our team is here for you at:

📞 (02) 6941 9026
📧 [email protected]

🔗 Want to learn more about R U OK? Day? Click the link in our bio to read more! 😊

06/09/2026

🌼🎉 Our Spring School Holiday Programs are here! 🎉🌼

Are you looking for something fun to do during these school holidays? Join us at headspace Queanbeyan for FREE activities, including:

🏀 Basketball & BBQ
🍳 Cultural Cooking
🎨 Cultural Craft
🐉 Dungeons & Dragons (yes, it's back!)
🧶 Art & Yarn Workshops
💚 Wellbeing Workshops

You can check out more information on these amazing programs in the next few slides 👀💚

These programs are open to young people aged 12-16 years ONLY, and places are limited, so make sure to register now! Once you register, more information on the programs will be sent to you via email 😊

🔗 Interested in signing up? You can register using the QR code on slide 4, or you can click the following link: https://forms.cloud.microsoft/r/kJiiajTRtd

02/09/2026

💜🌈 What a fantastic Wear it Purple Day! 🌈💜

Last Friday, our team at headspace Queanbeyan had an amazing time celebrating this beautiful day with the students and staff at our local high schools. A huge thank you again to Queanbeyan High School, Bungendore High School Parents and Citizens Association, and Braidwood Central School for having us! It was wonderful to see so much pride, courage, and support shining through your school communities ✨💜

We left feeling inspired, grateful, and full of pride after seeing so many young people embracing this year's theme of Colours of Courage 💜🏳️‍🌈

And remember, our support for LGBTQIA+ young people doesn't stop now! Everyone is welcome here at headspace Queanbeyan, and you can reach out and book an appointment with us at:

📞 (02) 6941 9026
📧 [email protected]

27/08/2026

Today we say farewell to Tim after 11 years with headspace.

Over the past 11 years, Tim has supported more than 300 young people on their mental health journey, helping them navigate challenges, build resilience, and work towards their goals.

Tim's dedication, compassion, and commitment to young people have made a lasting difference, not only to the lives of those he has worked with, but also to our team and wider community.

We are incredibly grateful for the contribution Tim has made to headspace Queanbeyan and wish him all the very best for the next chapter. Thank you, Tim, for everything you have given to our centre and the young people we serve. 💚

Send a message to learn more

27/08/2026

🌈💜 Today is Wear it Purple Day! 💜🌈

Wear it Purple Day celebrates and supports the LGBTIQA+ community, promoting safe, supportive and inclusive environments where everyone can be proud of who they are 🫂

This year's theme, Colours of Courage, recognises the many ways courage is shown every day. Whether it's speaking up, living authentically, creating change, standing by someone else, or embracing pride and hope, every story matters. Our differences make our communities stronger when we come together ✨🌈

Here at headspace Queanbeyan, we proudly support all members of the LGBTIQA+ community. Everyone is welcome here, exactly as they are 🏳️‍🌈💜

Would you like to learn more about Wear it Purple Day? Click the link in our bio for more information.

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