headspace Whitsundays

27/08/2026

26/08/2026

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: the attitudes, behaviours and social norms that excuse, minimise or disrespect women.

Young people’s attitudes are being shaped by exposure to misogynistic attitudes, content and commentary. To change this, we need to make it clear that misogyny and violence against women and girls is unacceptable.

At headspace, we acknowledge victim-survivors of sexual assault and violence. To anyone who has experienced sexual harm, we believe you. We recognise the courage it takes to talk with someone and seek support. The responsibility for harm always sits with the person causing it, never with the victim-survivor. We condemn perpetrators of sexual violence, and anyone who minimises, excuses or ignores it.

Young people are watching how adults, institutions and communities respond when sexual violence is spoken about and reported. They notice when harm is taken seriously, and when it is dismissed, minimised or excused. These responses shape how young people learn about consent, accountability and safety.

As a society we have a responsibility to teach and model consent and respect, challenge misogyny and harmful attitudes, and create the conditions for young people to hold themselves and their peers accountable. We need to create environments where victim-survivors feel safe to disclose harm, are believed and supported when they do, and are never blamed for violence they have experienced.

Challenging misogyny also matters for boys and young men, who are harmed by the narrow expectations, world views and behaviours it reinforces. It also matters to anyone who is concerned about their friends’ attitudes and behaviours, or anyone who has witnessed sexual violence and harm being perpetrated.

For those who have experienced trauma, violence or sexual harm, the current media coverage may be overwhelming. Exposure to these stories can evoke feelings of anxiety, fear, anger, sadness or helplessness.

For any young person experiencing stress, distress or mental ill-health as a result of sexual violence or the recent media stories, headspace is here for you.

18/08/2026

💚 Join the headspace Whitsundays Team

We're looking for a friendly and organised Clinical Receptionist to be the welcoming face of our Proserpine service.

Support young people and families, enjoy great benefits, and build a meaningful career with North & West Remote Health.

📍 Proserpine
🎂 Birthday leave
🌴 5 weeks annual leave

Apply now.
https://au.seek.com/job/94031951?ref=search-standalone&type=standard&origin=jobTitle =7a5b7d727e3a30d4cac777a1e46ff7ec7239c081

17/08/2026

This week is all about small acts with big impact.

Bullying No Way Week reminds us to look out for one another and create spaces where everyone feels safe, respected and included. If your're having a tough time and would like support, we're here to help. Whether it's face-to-face support, telehealth chats that give you space to explore your feelings, headspace Whitsundays has your back 💚

We're here to support your mental health and wellbeing journey.

29/07/2026

headspace Whitsundays will be closed Thursday 30th July, for a team day in Mackay.

Support is still available for you during this time:
💚💚Create a headspace account at 👉 headspace.org.au
Chat 1-on-1 online, via email, or over the phone at 1800 650 890 (available 3pm–10pm daily)

⚠️ If you are in an emergency or need immediate assistance, call 000.

📞 If you need to speak to someone urgently, you can also call:

Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

10/07/2026

Happy NAIDOC week 🖤❤️💛 50years of Deadly!

Come down for a yarn, a feed and celebrate

06/07/2026

Cast & Connect at PeterFaustDam LakeProserpine Open Day!

What a fantastic day spent by the water talking all things fishing, water safety and mental health! 💚

Our cast & Connect - What’s in your tackle Box? Activity encouraged young people to think about the tools they use to look after their mental wellbeing.

What’s in your tackle box? - what helps you through tough days? Who do you turn to? What strengths do you already have?

What hooks you? - What hobbies, people or places keep you connected, motivated and feeling your best?

Cast it out! - What worries, negative thoughts or stresses could you let go of?

We were blown away by thoughtful responses from young people who took part.

A huge thank you to everyone who stopped by for a chat, share their idea & helped make the day such a great success.

25/06/2026

We will see you there!

Looking for something to do on Saturday 4 July? Why not join us and Whitsunday Regional Council for a free, fun-filled morning at the Lake Proserpine Open Day? 💧🐟

Featuring live entertainment, food trucks, a free BBQ, community stalls and a range of engaging water safety activities. The kids will love releasing baby barramundi into the lake.

You can also take a free guided tour of Peter Faust Dam – but participants must be 10 or older, and fully enclosed shoes must be worn.

Where: Whitsunday Holiday Park, Station Road, Lake Proserpine
When: 9:00am – 1:00pm, Saturday 4 July 2026
Cost: Free

For more information, please visit bit.ly/LakeProserpineOpenDay

23/06/2026

🎨 Paint & Create | 🎲 Games & Connect

Looking for something fun these school holidays? Come hang out with us at headspace Whitsundays!

🖌️ Paint & Create – Tuesdays at 1pm
🎮 Games & Connect – Thursdays at 1pm

A relaxed space to get creative, meet new people, and have some fun.

💚 For young people aged 12–25.

If you’d like to come along, please let our staff know so we can make sure we have enough supplies and space for everyone.