No Lights No Lycra - Port Macquarie

No Lights No Lycra - Port Macquarie Dance in the dark, zero judgement. Fortnightly sessions in Port Macquarie NSW. Everyone welcome, 16+. Part of the global NLNL movement.

No lights, no mirrors, no choreography, no judgment, no fancy clothes, just one hour of feel-good, freestyle dancing that’s now in Port Macquarie NSW. Come solo or with friends, and leave on a high! No Lights No Lycra is an alcohol-free dance session held in near-darkness, so you can move however you feel. There’s no teacher, no right or wrong moves. Just music, community, and endorphins. Come to

us with whatever vibe has brought you through the day; we shake off sadness and heartache within the space of an hour. If you’re happy and joyful already when you walk through the door, we’ll help you turn it up a notch.

We are very sorry to announce today's NLNL session has been cancelled due to unforeseen circumstances. We'll be back on ...
11/06/2026

We are very sorry to announce today's NLNL session has been cancelled due to unforeseen circumstances.

We'll be back on June 25 to give the space and you all the best energy!

Make sure to download one of our playlists and have a dance party at home ;)

What’s on your June playlist?Drop your song requests below 👇🏼 and we’ll do our best to add them into the mix.No guarante...
02/06/2026

What’s on your June playlist?

Drop your song requests below 👇🏼 and we’ll do our best to add them into the mix.

No guarantees, the DJ reads the room and curates for flow, but your suggestions absolutely shape the vibe 😉.

Leave your track below.

Our May sessions🥳Add them to your calendar so you dont miss out on the fun 🕺🏽🎶💃🏻🪩Everyone’s welcome! Rules are simple:- ...
10/05/2026

Our May sessions🥳

Add them to your calendar so you dont miss out on the fun 🕺🏽🎶💃🏻🪩

Everyone’s welcome! Rules are simple:

- No choreagraphy
- No drinking (except water 🤭)
- No phones or talking (we encourage cheering and singing)
- No lights

Just fun stress-releasing dancing like nobody is watching (because no one is 😜)

See you on Thursday!!

May song requests🥳Leave your song suggestions in the comments section so we can share them with our DJ who will try to q...
07/05/2026

May song requests🥳

Leave your song suggestions in the comments section so we can share them with our DJ who will try to queue them up soon.

👇🏼

28/04/2026

Mid-week reset. Show up as you are, move however you want, leave lighter.

We’re back Thursday night.
Doors open at 6:45 with warm-up music,
dancing kicks off at 7:00.

📍St Thomas Church Hall, entry via 50 Hay St.
🎫 $10 at the door, cash or EFTPOS.

Come exactly as you are. ✨
See you on the dance floor!

This is what people say when they walk out.Not "great workout." Not "good class."Good for the soul. Therapeutic. I didn'...
15/04/2026

This is what people say when they walk out.

Not "great workout." Not "good class."

Good for the soul. Therapeutic. I didn't want it to end.

That's what an hour in the dark, moving freely, with no steps to learn and no one watching, can do.

We're back tomorrow night. Doors open at 6:45 with warm-up music, dancing kicks off at 7:00.

St Thomas Church Hall, entry via 50 Hay St.
$10 at the door, cash or EFTPOS.

Come exactly as you are. ✨ See you on the dance floor!

We’re back with two sessions in April, both 7 to 8 PM.One heads up though: no session over Easter due to a church’s even...
27/03/2026

We’re back with two sessions in April, both 7 to 8 PM.

One heads up though: no session over Easter due to a church’s event. So you can take the long weekend, rest up, and we’ll see you when we’re back.

And if you need a mid-break release, we have saved all our playlists in Highlights.

Put one on, clear some floor space, and dance around your living room like no one’s watching. Because no one is.

See you in April! 🕺🏽🪩💃🏻

What songs belong in your NLNL playlist?We're trying something new this month. April is our first song request window, a...
23/03/2026

What songs belong in your NLNL playlist?

We're trying something new this month. April is our first song request window, and we want to hear from you.

Drop your requests in the comments below.

A few things to know: this is a suggestion box, not a setlist guarantee. Our DJ curates each session with feel in mind, so whether your song makes it in depends on the vibe of the week and how it fits the flow. But we genuinely want to know what moves you.

No rules. No genre filters. Just drop what you'd love to hear.

Next session is Thursday 2 April

Doors open 7.30pm (come early and start warming up), dancing 7.45 to 8.45pm.

📍 St Thomas Church Hall, entry via 50 Hay St
💸 $10 at the door, cash or EFTPOS
👟 Comfy clothes and a water bottle

No steps to learn. No judgement. Just you and the music.

Last one before our little break til March.Tonight we dance it out in the dark, no steps to learn, no judgement, no perf...
21/01/2026

Last one before our little break til March.

Tonight we dance it out in the dark, no steps to learn, no judgement, no performance.
Just you, the music, fresh air con :) and a proper mid-week reset.

See you on the dancefloor, Port Macquarie.

Doors 8.00pm (perfect time for a warm up), dancing starts 8.15pm.
Bring water, and wear something comfy.

19/01/2026

We must dance, Port Macquarie.

This Thursday 22, we’re back on the dance floor for a midweek reset (and last one until March🫣)

New summer start time: 8.15 pm.

Where: St Thomas Church Hall
Time: Doors open 8.00 pm | Dancing from 8.15 pm
What to bring: Comfortable clothes, a water bottle, an open mind

No steps to learn.
No judgement.
Just you, the music, and a real release from the week.

And yes, the air con is on keeping everyone fresh ❄️, so you can move freely and comfortably.

Come leave the noise, the stress, and the overthinking on the dance floor.

See you on Thursday!

Address

Port Macquarie, NSW

Website

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