headspace- Port Macquarie

headspace- Port Macquarie headspace Port Macquarie offers FREE mental health support for 12-25 year olds.

We can help if you're going through a tough time, or:

•are feeling down, stressed or can't stop worrying
•haven't felt like yourself for a long time
•can't deal with school or finding it difficult to concentrate
•are feeling sick or worried about your health
•want to cut down on your drinking or drug use
•want to talk about sexuality, identity or relationships
•are having difficulties with friend

ships
•have sexual health issues or want to find out about contraception
•are being bullied, hurt or harassed
•are worried about work or study or if you're having money trouble

What a great week at the headspace Forum 2026!Our Consortium Chair Jake Little, Clinical Lead Linda Bell and Community E...
19/06/2026

What a great week at the headspace Forum 2026!

Our Consortium Chair Jake Little, Clinical Lead Linda Bell and Community Engagement Worker Jenny Dunn were lucky to attend.

It was a valuable week of learning, connection and conversations with the wider headspace network.

Thanks headspace — we look forward to bringing the learning back to our community.



Jake Little headspace Jason Trethowan

The headspace Forum returned to Brisbane this year with the theme Growing Together to reflect how we continue to evolve,...
19/06/2026

The headspace Forum returned to Brisbane this year with the theme Growing Together to reflect how we continue to evolve, as a network and as individuals.
We were lucky to attend with some fabulous reps for headspace Port Mac - Linda Bell (Clinical Lead), Jenny Dunn (Community Engagement), and Jake Little (headspace Consortium Chair).
Engagement, learning and connection with other centres from all over the country 💚💚

19/06/2026
18/06/2026

🎬🍿
SEEN the FILM - Screening, Info Session / Q&A
Thursday 2nd July 2026
6:00pm-8:30pm
Charles Sturt University.
Open to parents, educators, healthcare professionals & community!
________________________________________________________________
In partnership with Charles Sturt University, headspace will host a screening of the documentary SEEN, followed by an info session/ Q&A with Linda Bell, headspace Clinical Lead (Accredited Social Worker) .

SEEN is a groundbreaking feature-length documentary that not only explores the transformative power of personal healing for parents but also delves into the scientifically supported effects of such healing on parenting and its impact on child brain development.

Tickets are $5- includes light dinner.
Ages 15+. Spots are limited.
https://events.humanitix.com/seen-the-film-screening-portmacquarie

17/06/2026

There are many ways we can support you in your mental health and wellbeing, and to help you navigate life's challenges.
headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Our team include psychologists, social workers, youth workers & GPs.
Choose the support pathway that works best for you💚

👏💚 BIG YAY TO OUR VOLUNTEERS 💚👏Today we celebrated the wonderful work our youth and family volunteers do for Each  & hea...
17/06/2026

👏💚 BIG YAY TO OUR VOLUNTEERS 💚👏

Today we celebrated the wonderful work our youth and family volunteers do for Each & headspace. These exceptional humans give up their time and energy to help others and we are so very grateful - THANK YOU!

15/06/2026

It’s week 3 already!! 💛

Keep going with those push ups (and donations)
The Push Up Challenge helps raise awareness for better mental health for all Australians and honours the 3,307 lives of those lost to su***de in Australia in 2024.
Join the push for better mental health. 💛💚

Link in our bio 🔗

🎬🍿SEEN the FILM- Screening, Info Session / Q&AThursday 2nd July 20266:00pm-8:30pmCharles Sturt University.Open to parent...
11/06/2026

🎬🍿
SEEN the FILM- Screening, Info Session / Q&A
Thursday 2nd July 2026
6:00pm-8:30pm
Charles Sturt University.
Open to parents, educators, healthcare professionals & community!
________________________________________________________________
In partnership with Charles Sturt University, headspace will host a screening of the documentary SEEN, followed by an info session/ Q&A with Linda Bell, headspace Clinical Lead (Accredited Social Worker) .

SEEN is a groundbreaking feature-length documentary that not only explores the transformative power of personal healing for parents but also delves into the scientifically supported effects of such healing on parenting and its impact on child brain development.
Featuring Maggie Dent (Author / Educator) and Joe Williams (Former NRL Player), the film focuses on the unexplored aspect of parents confronting their own childhood coping mechanisms.

Tickets are $5 - includes light dinner.
Ages 15+. Spots are limited.

https://events.humanitix.com/seen-the-film-screening-portmacquarie

🎲 Board Game Night-  Thu 11th June at Roto House 🎲Looking for a fun, low-key way to spend your evening?Join us for Board...
10/06/2026

🎲 Board Game Night- Thu 11th June at Roto House 🎲

Looking for a fun, low-key way to spend your evening?

Join us for Board Game Night at Roto House!

An inclusive, alcohol-free event for all ages and all abilities. Whether you’re a seasoned strategist, a casual player, or just keen to meet some new people, there’s a seat at the table for you.

Bring along your favourite board game to share, or dive into our growing collection. Come with friends or come solo, games have a wonderful way of bringing people together.

🧩 BYO board games or play ours
🤝 Meet new people in a welcoming space
🥤 Bar snacks and drinks available
🌟 All ages • All abilities • Alcohol-free
⏰ 5pm–8ish

A cosy evening of connection, laughter, friendly competition, and community. See you at there!!!

In partnership with Charles Sturt University, headspace will host a screening of the documentary SEEN, followed by an in...
04/06/2026

In partnership with Charles Sturt University, headspace will host a screening of the documentary SEEN, followed by an info session/ Q&A with Linda Bell, parent expert and headspace Clinical Lead (Accredited Social Worker)

SEEN is a groundbreaking feature-length documentary that not only explores the transformative power of personal healing for parents but also delves into the scientifically supported effects of such healing on parenting and its impact on child brain development.

Featuring Maggie Dent (Author / Educator) and Joe Williams (Former NRL Player), the film focuses on the unexplored aspect of parents confronting their own childhood coping mechanisms, "SEEN" is poised to fill a significant gap in current narratives. It promises not just compelling storytelling but also the potential for profound societal impact, making it an appealing proposition for those looking to invest in content that drives change.

Tickets are $5- includes light dinner.
Ages 15+. Spots are limited.

For more info, to watch the trailer and get your ticket head to: https://events.humanitix.com/seen-the-film-screening-portmacquarie

Address

Suites 4-5, 10-12 Short Street
Port Macquarie, NSW
2444

Opening Hours

Monday 12pm - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 9am - 2pm

Telephone

+61265887300

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