headspace Joondalup

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headspace Joondalup headspace Joondalup supports young people aged 12-25 who are going through a tough time.

Please note that this page is only monitored Monday to Friday 8.30am to 4.30pm. This page is for info only and cannot offer support or emergency assistance. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 551 800

Cozy Hobby Day Event!It’s time to slow down, get creative and make some time for the things you enjoy!Join us at headspa...
09/10/2026

Cozy Hobby Day Event!

It’s time to slow down, get creative and make some time for the things you enjoy!

Join us at headspace Joondalup for Cozy Hobby Day to celebrate headspace Day 2026. Try a new hobby, rediscover something you love, and spend some time doing something just for you.

There’ll be lots of cozy and creative activities to choose from, including:
🎨 Paint and crafts
👜 Tote bag painting
📿 Bracelet making
🧱 Clay art
💅 Face masks
🧩 Puzzles
📖 Bookmark decorating
🖍️ Colouring

Slow down, switch off and spend some time doing something simply because they enjoy it. Hobbies can be a great way to practise self-care, recharge and fill your cup.

📅 Thursday 15 October 2026
⏰ 3:30pm to 6pm
📍 headspace Joondalup, 22 Reid Promenade
👥 For young people aged 12 to 25
💚 FREE event

Register here: https://forms.cloud.microsoft/r/3T9Emg72Ze

Join us for another hQ space! Saturday, 10th October🤩 drop-in to headspace Joondalup any time between 1-3pm!LGBTQIA+ and...
08/10/2026

Join us for another hQ space! Saturday, 10th October🤩 drop-in to headspace Joondalup any time between 1-3pm!

LGBTQIA+ and questioning young people in Joondalup and surrounds: this social drop-in space is just for 💚YOU💚

At hQ Space, there is no pressure to say how you identify. You also do not need to be a current or previous headspace client to attend.

We can’t wait to see you there!

Sign up here ➡️https://forms.cloud.microsoft/r/598EWknbNC

🎮 Games Group at headspace Joondalup this Thursday! 🎲Are you aged 12-17 and looking for a fun, relaxed space to hang out...
06/10/2026

🎮 Games Group at headspace Joondalup this Thursday! 🎲

Are you aged 12-17 and looking for a fun, relaxed space to hang out? Join us for our Games Group every fortnight! 🕹️✨

Come and enjoy board games, video games, puzzles, and more in a safe, social environment. It’s a great opportunity to meet new friends, unwind, and have fun!

🗓️ When: Every Thursday fortnight from the 15th of Jan 2026
⏰ Time: 4:30 PM – 6:00 PM
📍 Where: headspace Joondalup
👥 For: 12-17 year olds

Bring your friends along, and let’s have some fun together! 🎉

📲 Sign up here: https://forms.cloud.microsoft/r/598EWknbNC

💚 WA Mental Health Week 💚This WA Mental Health Week, we’re celebrating the little things we can do to look after our men...
05/10/2026

💚 WA Mental Health Week 💚

This WA Mental Health Week, we’re celebrating the little things we can do to look after our mental health and make space for ourselves.

Mental health isn’t just about what we do when things feel difficult. It’s also about the small things we can build into everyday life that help us feel connected, supported and more like ourselves.

Looking for something a little different to try this week?

- Make a “good moments” playlist with songs that remind you of people, places or memories you love.
- Start a tiny creative project that you can finish in one sitting. Draw, paint, crochet, make a collage or decorate something you already own.
- Take a photo of something that makes you smile each day for a week and create your own mini photo diary.
- Send someone a message telling them something you appreciate about them. You might brighten their day too.
- Pick up a hobby you haven’t done in years and give yourself permission to be a beginner again.
- Create a “future me” box with little notes, drawings or things you want to remember for another day.
- Have a low-pressure solo date. Visit a library, browse a bookshop, sit somewhere with a nice view or explore a part of your local area you haven’t been to before.

At headspace Joondalup, we’re here to support young people aged 12–25 with their mental health and wellbeing. You don’t have to wait until things feel overwhelming to reach out.

📍 headspace Joondalup
📧 [email protected]
🌐 headspace.org.au/headspace-centres/joondalup/

Our Youth Reference Group (YRG) and Community Engagement Officer recently hit the bowling lanes for a fun team building ...
04/10/2026

Our Youth Reference Group (YRG) and Community Engagement Officer recently hit the bowling lanes for a fun team building activity! 🎳

It was a great opportunity to spend some time together, have a few laughs and strengthen our connections outside of our usual YRG meetings. Safe to say, there was plenty of friendly competition!

Our YRG is made up of young people who work alongside headspace Joondalup to share their ideas, experiences and perspectives. They help us make sure the voices of young people are heard and have a say in the programs, events and activities we provide.

We’re so lucky to have such a passionate and creative group of young people helping shape headspace Joondalup. 💚

✨ October Groups & Events are here at headspace Joondalup! ✨We’ve got a range of groups and events running this July, al...
01/10/2026

✨ October Groups & Events are here at headspace Joondalup! ✨

We’ve got a range of groups and events running this July, all designed to help young people connect, learn new skills, and take a break in a safe and supportive space 💬💚
From wellbeing and life skills to fun, social activities, there’s something for everyone.

👉 Sign up here:
https://forms.office.com/r/xs8hKqhQme

📧 Got questions or want more info?
Email us at [email protected]

💛 R U OK? Day 2026 💛We spent R U OK? Day out in the community, connecting with students at some of our local high school...
29/09/2026

💛 R U OK? Day 2026 💛

We spent R U OK? Day out in the community, connecting with students at some of our local high schools and reminding young people that a conversation can make a big difference.

Our “Take a Compliment, Leave a Compliment” jar was a huge hit! Students shared some really thoughtful and lovely compliments, helping to spread a little kindness throughout the day.

We also had lots of fun with our “Memotions” activity, where students were invited to guess what they thought the person in a meme might be feeling. It was interesting to see how differently people interpreted the same image, which gave us the perfect opportunity to highlight an important message: we can’t always know how someone is feeling just by looking at them. The best way to know for sure is to ask.

A big thank you to the schools and students who welcomed us and helped make the day so special!

Remember, any day is a good day to check in. 💛

Mindful Movement is on again tomorrow! 🧘✨Want to feel more present and relaxed? Our Mindful Movement Group is here to he...
28/09/2026

Mindful Movement is on again tomorrow! 🧘✨

Want to feel more present and relaxed? Our Mindful Movement Group is here to help!
Join us for guided breathing techniques, grounding exercises, and mindfulness practices designed to reduce stress and improve your wellbeing. Whether you're new to meditation or already practice, this is a welcoming space to slow down, reset, and cultivate calm. 💚

🗓️ When:
• 29th September
• 27th October
• 24th November
• 22nd December
📍 Where: headspace Joondalup
⭐FREE

Register now to secure your spot! 👉https://forms.cloud.microsoft/r/598EWknbNC

Address

Suite G8, 126 Grand Boulevard
Perth, WA
6027

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 4:30pm
Saturday 9am - 5pm

Telephone

(08) 9301 8900

Website

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