30/09/2026
🔥 SOMETHING BIG IS COMING TO UMINA BEACH 🔥
For the first time ever, SOLiD MEN Newcastle and our brothers from across the Sydney locations are coming together for one massive combined workout. 💪
Men of Central Coast & Newcastle - this is your invitation.
Come join us for a morning of training, connection, encouragement and brotherhood. Whether you’re already part of SOLiD MEN or you’ve never joined us before, you’re welcome.
📅 Saturday 10 October 2026
⏰ 6:00am Arrival
📖 6:15am Word & Warm Up
📍 Umina Beach Surf Club
509 Ocean Beach Road, Umina Beach
(Park in the main Surf Club car park and look for the large shade sails next to the skate park)
💪 Free to join
☕ Free coffee and chat afterwards
🏊 Optional swim after workout - bring a towel!
This is more than just a workout. It’s men from different locations coming together, standing shoulder to shoulder, and building stronger men and stronger communities.
📩 Message us if you have any questions.
Different locations.
One brotherhood.
One purpose.
Central Coast & Newcastle - this is your chance to be part of something bigger. 🔥