12/10/2026
A therapist recently confessed something surprising. After 25 years in the field, he found himself checking in with AI before trusting his own decisions, and didn't notice until a friend called it out.
His theory is that we're not really craving the technology. We're craving what we lost when villages gave way to busy, disconnected lives. AI is always there and never in a hurry, so it's easy to lean on.
Something to think about next time you'd rather ask a chatbot than call a friend.
https://www.psychologytoday.com/au/blog/born-for-a-better-world/202609/confessions-of-a-therapist-who-got-hooked-on-ai