10/10/2024
It’s World Mental Health Day!
Take a moment to focus on your wellbeing today. Whether it’s reaching out for support, practicing mindfulness, or simply giving yourself a well-deserved break, your mental health should be prioritised.
If you or someone you know needs support and want to speak with a Crisis Supporter, you can call 13 11 14, text 0477 131 114 or chat to Lifeline online at www.lifeline.org.au 24 hours a day, 7 days a week.